Takea walkJournalTalk toa friendBreathingexercisesWatchTVUse afidgetTake abreakDrawStressballExerciseGratitudelistMake timefor yourfavoritehobbyTakea nap5sensesexerciseListen tonaturesoundsGo to apeacefullocationYogaAsk forhelpMeditationGo ona hikeDo apuzzleListentomusicCalmappReada bookTakea walkJournalTalk toa friendBreathingexercisesWatchTVUse afidgetTake abreakDrawStressballExerciseGratitudelistMake timefor yourfavoritehobbyTakea nap5sensesexerciseListen tonaturesoundsGo to apeacefullocationYogaAsk forhelpMeditationGo ona hikeDo apuzzleListentomusicCalmappReada book

BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a walk
  2. Journal
  3. Talk to a friend
  4. Breathing exercises
  5. Watch TV
  6. Use a fidget
  7. Take a break
  8. Draw
  9. Stress ball
  10. Exercise
  11. Gratitude list
  12. Make time for your favorite hobby
  13. Take a nap
  14. 5 senses exercise
  15. Listen to nature sounds
  16. Go to a peaceful location
  17. Yoga
  18. Ask for help
  19. Meditation
  20. Go on a hike
  21. Do a puzzle
  22. Listen to music
  23. Calm app
  24. Read a book