StressballReada bookWatchTVBreathingexercisesGo to apeacefullocationTake abreakGo ona hike5sensesexerciseJournalListen tonaturesoundsMake timefor yourfavoritehobbyMeditationGratitudelistUse afidgetTalk toa friendTakea napYogaListentomusicExerciseTakea walkDrawDo apuzzleCalmappAsk forhelpStressballReada bookWatchTVBreathingexercisesGo to apeacefullocationTake abreakGo ona hike5sensesexerciseJournalListen tonaturesoundsMake timefor yourfavoritehobbyMeditationGratitudelistUse afidgetTalk toa friendTakea napYogaListentomusicExerciseTakea walkDrawDo apuzzleCalmappAsk forhelp

BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress ball
  2. Read a book
  3. Watch TV
  4. Breathing exercises
  5. Go to a peaceful location
  6. Take a break
  7. Go on a hike
  8. 5 senses exercise
  9. Journal
  10. Listen to nature sounds
  11. Make time for your favorite hobby
  12. Meditation
  13. Gratitude list
  14. Use a fidget
  15. Talk to a friend
  16. Take a nap
  17. Yoga
  18. Listen to music
  19. Exercise
  20. Take a walk
  21. Draw
  22. Do a puzzle
  23. Calm app
  24. Ask for help