LeglowersShouldershrugsStarfishCrunchesScissorjumpsPlankHighkneesPushupsSupermanV sitSitupsJumpingjacksBicyclesCalfraisesLegcircles(bothsides)SquatsMountainclimbersArmcirclesBurpeesFrontkicksLungesHop onleft footBackkicksHop onrightfootLeglowersShouldershrugsStarfishCrunchesScissorjumpsPlankHighkneesPushupsSupermanV sitSitupsJumpingjacksBicyclesCalfraisesLegcircles(bothsides)SquatsMountainclimbersArmcirclesBurpeesFrontkicksLungesHop onleft footBackkicksHop onrightfoot

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg lowers
  2. Shoulder shrugs
  3. Starfish
  4. Crunches
  5. Scissor jumps
  6. Plank
  7. High knees
  8. Pushups
  9. Superman
  10. V sit
  11. Sit ups
  12. Jumping jacks
  13. Bicycles
  14. Calf raises
  15. Leg circles (both sides)
  16. Squats
  17. Mountain climbers
  18. Arm circles
  19. Burpees
  20. Front kicks
  21. Lunges
  22. Hop on left foot
  23. Back kicks
  24. Hop on right foot