ShouldershrugsStarfishHighkneesV sitSupermanPlankScissorjumpsCrunchesPushupsSquatsMountainclimbersBicyclesBurpeesLungesHop onleft footLeglowersHop onrightfootJumpingjacksBackkicksSitupsFrontkicksLegcircles(bothsides)CalfraisesArmcirclesShouldershrugsStarfishHighkneesV sitSupermanPlankScissorjumpsCrunchesPushupsSquatsMountainclimbersBicyclesBurpeesLungesHop onleft footLeglowersHop onrightfootJumpingjacksBackkicksSitupsFrontkicksLegcircles(bothsides)CalfraisesArmcircles

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder shrugs
  2. Starfish
  3. High knees
  4. V sit
  5. Superman
  6. Plank
  7. Scissor jumps
  8. Crunches
  9. Pushups
  10. Squats
  11. Mountain climbers
  12. Bicycles
  13. Burpees
  14. Lunges
  15. Hop on left foot
  16. Leg lowers
  17. Hop on right foot
  18. Jumping jacks
  19. Back kicks
  20. Sit ups
  21. Front kicks
  22. Leg circles (both sides)
  23. Calf raises
  24. Arm circles