LeglowersMountainclimbersPlankStarfishShouldershrugsHighkneesCrunchesHop onrightfootLungesSitupsPushupsSquatsSupermanScissorjumpsBackkicksCalfraisesBicyclesBurpeesJumpingjacksV sitFrontkicksHop onleft footArmcirclesLegcircles(bothsides)LeglowersMountainclimbersPlankStarfishShouldershrugsHighkneesCrunchesHop onrightfootLungesSitupsPushupsSquatsSupermanScissorjumpsBackkicksCalfraisesBicyclesBurpeesJumpingjacksV sitFrontkicksHop onleft footArmcirclesLegcircles(bothsides)

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg lowers
  2. Mountain climbers
  3. Plank
  4. Starfish
  5. Shoulder shrugs
  6. High knees
  7. Crunches
  8. Hop on right foot
  9. Lunges
  10. Sit ups
  11. Pushups
  12. Squats
  13. Superman
  14. Scissor jumps
  15. Back kicks
  16. Calf raises
  17. Bicycles
  18. Burpees
  19. Jumping jacks
  20. V sit
  21. Front kicks
  22. Hop on left foot
  23. Arm circles
  24. Leg circles (both sides)