LungesSitupsCrunchesHop onrightfootJumpingjacksShouldershrugsCalfraisesFrontkicksBackkicksScissorjumpsStarfishLegcircles(bothsides)BurpeesHighkneesPushupsPlankSupermanV sitBicyclesHop onleft footLeglowersSquatsArmcirclesMountainclimbersLungesSitupsCrunchesHop onrightfootJumpingjacksShouldershrugsCalfraisesFrontkicksBackkicksScissorjumpsStarfishLegcircles(bothsides)BurpeesHighkneesPushupsPlankSupermanV sitBicyclesHop onleft footLeglowersSquatsArmcirclesMountainclimbers

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Sit ups
  3. Crunches
  4. Hop on right foot
  5. Jumping jacks
  6. Shoulder shrugs
  7. Calf raises
  8. Front kicks
  9. Back kicks
  10. Scissor jumps
  11. Starfish
  12. Leg circles (both sides)
  13. Burpees
  14. High knees
  15. Pushups
  16. Plank
  17. Superman
  18. V sit
  19. Bicycles
  20. Hop on left foot
  21. Leg lowers
  22. Squats
  23. Arm circles
  24. Mountain climbers