15secondcrab walk5 ballthrowsinto target10secondbear walk20 toetouches tosame side15secondheel walk20secondsrunning inplace15bunnyhops5 highjumps10 wallpushups15jumpingjacks10secondsuperman5 timessit tostand10 toetouches10 froghops5 ballslams10secondplank10 ballcatches10 singleleg hops20secondwall sit5 starjumpsswingfor 10seconds20 toetouches tooppositesideStand onone legfor 10seconds10 secondtip toewalk15secondcrab walk5 ballthrowsinto target10secondbear walk20 toetouches tosame side15secondheel walk20secondsrunning inplace15bunnyhops5 highjumps10 wallpushups15jumpingjacks10secondsuperman5 timessit tostand10 toetouches10 froghops5 ballslams10secondplank10 ballcatches10 singleleg hops20secondwall sit5 starjumpsswingfor 10seconds20 toetouches tooppositesideStand onone legfor 10seconds10 secondtip toewalk

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 second crab walk
  2. 5 ball throws into target
  3. 10 second bear walk
  4. 20 toe touches to same side
  5. 15 second heel walk
  6. 20 seconds running in place
  7. 15 bunny hops
  8. 5 high jumps
  9. 10 wall push ups
  10. 15 jumping jacks
  11. 10 second superman
  12. 5 times sit to stand
  13. 10 toe touches
  14. 10 frog hops
  15. 5 ball slams
  16. 10 second plank
  17. 10 ball catches
  18. 10 single leg hops
  19. 20 second wall sit
  20. 5 star jumps
  21. swing for 10 seconds
  22. 20 toe touches to opposite side
  23. Stand on one leg for 10 seconds
  24. 10 second tip toe walk