10 ballcatches5 highjumps20 toetouches tooppositeside5 ballslams15secondheel walk10 wallpushups20secondwall sit5 starjumps10 secondtip toewalk5 ballthrowsinto target5 timessit tostand10 froghops10secondsupermanswingfor 10seconds10secondbear walk10secondplank15jumpingjacks10 singleleg hopsStand onone legfor 10seconds15bunnyhops15secondcrab walk10 toetouches20 toetouches tosame side20secondsrunning inplace10 ballcatches5 highjumps20 toetouches tooppositeside5 ballslams15secondheel walk10 wallpushups20secondwall sit5 starjumps10 secondtip toewalk5 ballthrowsinto target5 timessit tostand10 froghops10secondsupermanswingfor 10seconds10secondbear walk10secondplank15jumpingjacks10 singleleg hopsStand onone legfor 10seconds15bunnyhops15secondcrab walk10 toetouches20 toetouches tosame side20secondsrunning inplace

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 ball catches
  2. 5 high jumps
  3. 20 toe touches to opposite side
  4. 5 ball slams
  5. 15 second heel walk
  6. 10 wall push ups
  7. 20 second wall sit
  8. 5 star jumps
  9. 10 second tip toe walk
  10. 5 ball throws into target
  11. 5 times sit to stand
  12. 10 frog hops
  13. 10 second superman
  14. swing for 10 seconds
  15. 10 second bear walk
  16. 10 second plank
  17. 15 jumping jacks
  18. 10 single leg hops
  19. Stand on one leg for 10 seconds
  20. 15 bunny hops
  21. 15 second crab walk
  22. 10 toe touches
  23. 20 toe touches to same side
  24. 20 seconds running in place