10 ballcatches20 toetouches tooppositeside5 ballslams10 wallpushups10 toetouches10 froghopsswingfor 10seconds5 timessit tostand10 secondtip toewalk20secondsrunning inplace10secondplank20 toetouches tosame side10 singleleg hops15secondheel walk5 starjumps15secondcrab walk5 highjumps15bunnyhops5 ballthrowsinto target10secondbear walk20secondwall sit15jumpingjacks10secondsupermanStand onone legfor 10seconds10 ballcatches20 toetouches tooppositeside5 ballslams10 wallpushups10 toetouches10 froghopsswingfor 10seconds5 timessit tostand10 secondtip toewalk20secondsrunning inplace10secondplank20 toetouches tosame side10 singleleg hops15secondheel walk5 starjumps15secondcrab walk5 highjumps15bunnyhops5 ballthrowsinto target10secondbear walk20secondwall sit15jumpingjacks10secondsupermanStand onone legfor 10seconds

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 ball catches
  2. 20 toe touches to opposite side
  3. 5 ball slams
  4. 10 wall push ups
  5. 10 toe touches
  6. 10 frog hops
  7. swing for 10 seconds
  8. 5 times sit to stand
  9. 10 second tip toe walk
  10. 20 seconds running in place
  11. 10 second plank
  12. 20 toe touches to same side
  13. 10 single leg hops
  14. 15 second heel walk
  15. 5 star jumps
  16. 15 second crab walk
  17. 5 high jumps
  18. 15 bunny hops
  19. 5 ball throws into target
  20. 10 second bear walk
  21. 20 second wall sit
  22. 15 jumping jacks
  23. 10 second superman
  24. Stand on one leg for 10 seconds