10 singleleg hops10secondbear walkStand onone legfor 10seconds5 ballthrowsinto target10 toetouches10 secondtip toewalk10 froghops5 starjumps20secondsrunning inplace5 ballslams5 highjumpsswingfor 10seconds20 toetouches tosame side15bunnyhops15secondcrab walk10secondsuperman15secondheel walk10secondplank20 toetouches tooppositeside20secondwall sit10 ballcatches10 wallpushups5 timessit tostand15jumpingjacks10 singleleg hops10secondbear walkStand onone legfor 10seconds5 ballthrowsinto target10 toetouches10 secondtip toewalk10 froghops5 starjumps20secondsrunning inplace5 ballslams5 highjumpsswingfor 10seconds20 toetouches tosame side15bunnyhops15secondcrab walk10secondsuperman15secondheel walk10secondplank20 toetouches tooppositeside20secondwall sit10 ballcatches10 wallpushups5 timessit tostand15jumpingjacks

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 single leg hops
  2. 10 second bear walk
  3. Stand on one leg for 10 seconds
  4. 5 ball throws into target
  5. 10 toe touches
  6. 10 second tip toe walk
  7. 10 frog hops
  8. 5 star jumps
  9. 20 seconds running in place
  10. 5 ball slams
  11. 5 high jumps
  12. swing for 10 seconds
  13. 20 toe touches to same side
  14. 15 bunny hops
  15. 15 second crab walk
  16. 10 second superman
  17. 15 second heel walk
  18. 10 second plank
  19. 20 toe touches to opposite side
  20. 20 second wall sit
  21. 10 ball catches
  22. 10 wall push ups
  23. 5 times sit to stand
  24. 15 jumping jacks