15bunnyhops10 toetouches10 froghops10secondplank20secondsrunning inplace10 secondtip toewalk10secondsuperman5 ballthrowsinto target10 ballcatches5 highjumpsStand onone legfor 10seconds20secondwall sit10 singleleg hops5 timessit tostand20 toetouches tosame side15secondcrab walk15secondheel walk5 starjumps15jumpingjacks10 wallpushups10secondbear walkswingfor 10seconds5 ballslams20 toetouches tooppositeside15bunnyhops10 toetouches10 froghops10secondplank20secondsrunning inplace10 secondtip toewalk10secondsuperman5 ballthrowsinto target10 ballcatches5 highjumpsStand onone legfor 10seconds20secondwall sit10 singleleg hops5 timessit tostand20 toetouches tosame side15secondcrab walk15secondheel walk5 starjumps15jumpingjacks10 wallpushups10secondbear walkswingfor 10seconds5 ballslams20 toetouches tooppositeside

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 bunny hops
  2. 10 toe touches
  3. 10 frog hops
  4. 10 second plank
  5. 20 seconds running in place
  6. 10 second tip toe walk
  7. 10 second superman
  8. 5 ball throws into target
  9. 10 ball catches
  10. 5 high jumps
  11. Stand on one leg for 10 seconds
  12. 20 second wall sit
  13. 10 single leg hops
  14. 5 times sit to stand
  15. 20 toe touches to same side
  16. 15 second crab walk
  17. 15 second heel walk
  18. 5 star jumps
  19. 15 jumping jacks
  20. 10 wall push ups
  21. 10 second bear walk
  22. swing for 10 seconds
  23. 5 ball slams
  24. 20 toe touches to opposite side