swing for 10 seconds 20 toe touches to same side 10 frog hops 15 bunny hops 10 wall push ups 10 second superman 10 second tip toe walk 5 times sit to stand 10 second bear walk 15 jumping jacks 20 seconds running in place 10 second plank 10 toe touches 10 single leg hops 15 second crab walk 10 ball catches 20 toe touches to opposite side 15 second heel walk 5 star jumps 5 high jumps 5 ball throws into target 5 ball slams 20 second wall sit Stand on one leg for 10 seconds swing for 10 seconds 20 toe touches to same side 10 frog hops 15 bunny hops 10 wall push ups 10 second superman 10 second tip toe walk 5 times sit to stand 10 second bear walk 15 jumping jacks 20 seconds running in place 10 second plank 10 toe touches 10 single leg hops 15 second crab walk 10 ball catches 20 toe touches to opposite side 15 second heel walk 5 star jumps 5 high jumps 5 ball throws into target 5 ball slams 20 second wall sit Stand on one leg for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
swing for 10 seconds
20 toe touches to same side
10 frog hops
15 bunny hops
10 wall push ups
10 second superman
10 second tip toe walk
5 times sit to stand
10 second bear walk
15 jumping jacks
20 seconds running in place
10 second plank
10 toe touches
10 single leg hops
15 second crab walk
10 ball catches
20 toe touches to opposite side
15 second heel walk
5 star jumps
5 high jumps
5 ball throws into target
5 ball slams
20 second wall sit
Stand on one leg for 10 seconds