10 ballcatches10 singleleg hops5 ballthrowsinto target10secondsuperman5 highjumps15bunnyhops15secondcrab walk5 starjumps20secondwall sit10 secondtip toewalk10secondbear walk5 timessit tostand10 toetouches15jumpingjacksswingfor 10seconds5 ballslams10 wallpushups20secondsrunning inplace15secondheel walk10secondplank20 toetouches tosame side10 froghopsStand onone legfor 10seconds20 toetouches tooppositeside10 ballcatches10 singleleg hops5 ballthrowsinto target10secondsuperman5 highjumps15bunnyhops15secondcrab walk5 starjumps20secondwall sit10 secondtip toewalk10secondbear walk5 timessit tostand10 toetouches15jumpingjacksswingfor 10seconds5 ballslams10 wallpushups20secondsrunning inplace15secondheel walk10secondplank20 toetouches tosame side10 froghopsStand onone legfor 10seconds20 toetouches tooppositeside

Let's Get Moving! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 ball catches
  2. 10 single leg hops
  3. 5 ball throws into target
  4. 10 second superman
  5. 5 high jumps
  6. 15 bunny hops
  7. 15 second crab walk
  8. 5 star jumps
  9. 20 second wall sit
  10. 10 second tip toe walk
  11. 10 second bear walk
  12. 5 times sit to stand
  13. 10 toe touches
  14. 15 jumping jacks
  15. swing for 10 seconds
  16. 5 ball slams
  17. 10 wall push ups
  18. 20 seconds running in place
  19. 15 second heel walk
  20. 10 second plank
  21. 20 toe touches to same side
  22. 10 frog hops
  23. Stand on one leg for 10 seconds
  24. 20 toe touches to opposite side