AskSomeoneto Play aGameDrawRidea BikeDanceCountto TenPlayJelloGameAsk forHelpTake aBreakClimba TreeEatsomethingHealthyRunaroundthe house10 timesBounceon aYogaBallPunchaPillowReadSquishmySquishykittyDo Headsand Tailswith CoinsTalk aboutyourfeelingsColoring Take 5DeepBreathsDo aCraft DoJumpingJacksWatchtheCloudsHug APuppyHug aKitty AskSomeoneto Play aGameDrawRidea BikeDanceCountto TenPlayJelloGameAsk forHelpTake aBreakClimba TreeEatsomethingHealthyRunaroundthe house10 timesBounceon aYogaBallPunchaPillowReadSquishmySquishykittyDo Headsand Tailswith CoinsTalk aboutyourfeelingsColoring Take 5DeepBreathsDo aCraft DoJumpingJacksWatchtheCloudsHug APuppyHug aKitty 

How to help my Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask Someone to Play a Game
  2. Draw
  3. Ride a Bike
  4. Dance
  5. Count to Ten
  6. Play Jello Game
  7. Ask for Help
  8. Take a Break
  9. Climb a Tree
  10. Eat something Healthy
  11. Run around the house 10 times
  12. Bounce on a Yoga Ball
  13. Punch a Pillow
  14. Read
  15. Squish my Squishy kitty
  16. Do Heads and Tails with Coins
  17. Talk about your feelings
  18. Coloring
  19. Take 5 Deep Breaths
  20. Do a Craft
  21. Do Jumping Jacks
  22. Watch the Clouds
  23. Hug A Puppy
  24. Hug a Kitty