PunchaPillowWatchtheCloudsAskSomeoneto Play aGameSquishmySquishykittyHug aKitty DanceColoring ReadTake aBreakDo Headsand Tailswith CoinsCountto TenPlayJelloGameDrawTake 5DeepBreathsHug APuppyEatsomethingHealthyClimba TreeRidea BikeBounceon aYogaBallAsk forHelpTalk aboutyourfeelingsRunaroundthe house10 timesDo aCraft DoJumpingJacksPunchaPillowWatchtheCloudsAskSomeoneto Play aGameSquishmySquishykittyHug aKitty DanceColoring ReadTake aBreakDo Headsand Tailswith CoinsCountto TenPlayJelloGameDrawTake 5DeepBreathsHug APuppyEatsomethingHealthyClimba TreeRidea BikeBounceon aYogaBallAsk forHelpTalk aboutyourfeelingsRunaroundthe house10 timesDo aCraft DoJumpingJacks

How to help my Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Punch a Pillow
  2. Watch the Clouds
  3. Ask Someone to Play a Game
  4. Squish my Squishy kitty
  5. Hug a Kitty
  6. Dance
  7. Coloring
  8. Read
  9. Take a Break
  10. Do Heads and Tails with Coins
  11. Count to Ten
  12. Play Jello Game
  13. Draw
  14. Take 5 Deep Breaths
  15. Hug A Puppy
  16. Eat something Healthy
  17. Climb a Tree
  18. Ride a Bike
  19. Bounce on a Yoga Ball
  20. Ask for Help
  21. Talk about your feelings
  22. Run around the house 10 times
  23. Do a Craft
  24. Do Jumping Jacks