Hug aKitty Do aCraft Take 5DeepBreathsRidea BikePunchaPillowAskSomeoneto Play aGameWatchtheCloudsClimba TreeTake aBreakHug APuppyPlayJelloGameSquishmySquishykittyRunaroundthe house10 timesAsk forHelpDanceTalk aboutyourfeelingsDoJumpingJacksDrawCountto TenDo Headsand Tailswith CoinsColoring EatsomethingHealthyBounceon aYogaBallReadHug aKitty Do aCraft Take 5DeepBreathsRidea BikePunchaPillowAskSomeoneto Play aGameWatchtheCloudsClimba TreeTake aBreakHug APuppyPlayJelloGameSquishmySquishykittyRunaroundthe house10 timesAsk forHelpDanceTalk aboutyourfeelingsDoJumpingJacksDrawCountto TenDo Headsand Tailswith CoinsColoring EatsomethingHealthyBounceon aYogaBallRead

How to help my Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hug a Kitty
  2. Do a Craft
  3. Take 5 Deep Breaths
  4. Ride a Bike
  5. Punch a Pillow
  6. Ask Someone to Play a Game
  7. Watch the Clouds
  8. Climb a Tree
  9. Take a Break
  10. Hug A Puppy
  11. Play Jello Game
  12. Squish my Squishy kitty
  13. Run around the house 10 times
  14. Ask for Help
  15. Dance
  16. Talk about your feelings
  17. Do Jumping Jacks
  18. Draw
  19. Count to Ten
  20. Do Heads and Tails with Coins
  21. Coloring
  22. Eat something Healthy
  23. Bounce on a Yoga Ball
  24. Read