DanceBounceon aYogaBallPunchaPillowTake aBreakAskSomeoneto Play aGameTake 5DeepBreathsTalk aboutyourfeelingsRidea BikeHug aKitty Climba TreeReadCountto TenDo Headsand Tailswith CoinsRunaroundthe house10 timesHug APuppyAsk forHelpDoJumpingJacksPlayJelloGameSquishmySquishykittyEatsomethingHealthyWatchtheCloudsDrawDo aCraft Coloring DanceBounceon aYogaBallPunchaPillowTake aBreakAskSomeoneto Play aGameTake 5DeepBreathsTalk aboutyourfeelingsRidea BikeHug aKitty Climba TreeReadCountto TenDo Headsand Tailswith CoinsRunaroundthe house10 timesHug APuppyAsk forHelpDoJumpingJacksPlayJelloGameSquishmySquishykittyEatsomethingHealthyWatchtheCloudsDrawDo aCraft Coloring 

How to help my Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Bounce on a Yoga Ball
  3. Punch a Pillow
  4. Take a Break
  5. Ask Someone to Play a Game
  6. Take 5 Deep Breaths
  7. Talk about your feelings
  8. Ride a Bike
  9. Hug a Kitty
  10. Climb a Tree
  11. Read
  12. Count to Ten
  13. Do Heads and Tails with Coins
  14. Run around the house 10 times
  15. Hug A Puppy
  16. Ask for Help
  17. Do Jumping Jacks
  18. Play Jello Game
  19. Squish my Squishy kitty
  20. Eat something Healthy
  21. Watch the Clouds
  22. Draw
  23. Do a Craft
  24. Coloring