BreathingExercise5-4-3-2-1FingertapsDresscomfortablySit upstraightSmileLightexerciseEncourageSomeoneElseThinkpositivethoughtsEat anutritiousbreakfastPrepareinadvanceFree!PrayTalk aboutyourWorriesGetplenty ofsleepRelaxationTechniqueBreathingExercise5-4-3-2-1FingertapsDresscomfortablySit upstraightSmileLightexerciseEncourageSomeoneElseThinkpositivethoughtsEat anutritiousbreakfastPrepareinadvanceFree!PrayTalk aboutyourWorriesGetplenty ofsleepRelaxationTechnique

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Exercise
  2. 5-4-3-2-1
  3. Finger taps
  4. Dress comfortably
  5. Sit up straight
  6. Smile
  7. Light exercise
  8. Encourage Someone Else
  9. Think positive thoughts
  10. Eat a nutritious breakfast
  11. Prepare in advance
  12. Free!
  13. Pray
  14. Talk about your Worries
  15. Get plenty of sleep
  16. Relaxation Technique