PrepareinAdvanceRelaxationTechniqueBreathingExerciseGetPlentyof sleepLightexerciseTalk aboutyourWorries5-4-3-2-1PrayFree!Eat anutritiousbreakfastEncourageSomeoneElseFingerTapsSit upstraightThinkpositivethoughtsSmileDresscomfortablyPrepareinAdvanceRelaxationTechniqueBreathingExerciseGetPlentyof sleepLightexerciseTalk aboutyourWorries5-4-3-2-1PrayFree!Eat anutritiousbreakfastEncourageSomeoneElseFingerTapsSit upstraightThinkpositivethoughtsSmileDresscomfortably

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare in Advance
  2. Relaxation Technique
  3. Breathing Exercise
  4. Get Plenty of sleep
  5. Light exercise
  6. Talk about your Worries
  7. 5-4-3-2-1
  8. Pray
  9. Free!
  10. Eat a nutritious breakfast
  11. Encourage Someone Else
  12. Finger Taps
  13. Sit up straight
  14. Think positive thoughts
  15. Smile
  16. Dress comfortably