WorkingonpuzzlesSocializingwithfriendsand familyGoingto themoviesMeditatingGardeningBittingyourfingernailsWatchingTVSmokingtobaccoFree!PlayingboardgamesListeningto musicKicking orthrowingsomethingStretchingSpendingtimealoneDrinkinga lot ofcoffeeDrivingfast ina carCausingphysicalharmtowards selfand othersRelaxing inthe steamroom orsaunaSittingoutsideandrelaxingIngestingexcessiveamounts ofalcohol andor drugsGo for aleisurelywalkReadingOvereatingYellinghurtfulthings atsomeoneGofishing orhuntingWorkingonpuzzlesSocializingwithfriendsand familyGoingto themoviesMeditatingGardeningBittingyourfingernailsWatchingTVSmokingtobaccoFree!PlayingboardgamesListeningto musicKicking orthrowingsomethingStretchingSpendingtimealoneDrinkinga lot ofcoffeeDrivingfast ina carCausingphysicalharmtowards selfand othersRelaxing inthe steamroom orsaunaSittingoutsideandrelaxingIngestingexcessiveamounts ofalcohol andor drugsGo for aleisurelywalkReadingOvereatingYellinghurtfulthings atsomeoneGofishing orhunting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Working on puzzles
  2. Socializing with friends and family
  3. Going to the movies
  4. Meditating
  5. Gardening
  6. Bitting your fingernails
  7. Watching TV
  8. Smoking tobacco
  9. Free!
  10. Playing board games
  11. Listening to music
  12. Kicking or throwing something
  13. Stretching
  14. Spending time alone
  15. Drinking a lot of coffee
  16. Driving fast in a car
  17. Causing physical harm towards self and others
  18. Relaxing in the steam room or sauna
  19. Sitting outside and relaxing
  20. Ingesting excessive amounts of alcohol and or drugs
  21. Go for a leisurely walk
  22. Reading
  23. Overeating
  24. Yelling hurtful things at someone
  25. Go fishing or hunting