Practice 10 minutes of meditation Eat 5 fruits and veggies today No soda today (regular or diet) Eat a healthy breakfast Eat a vegetarian meal for lunch or dinner Try a new vegetable No electronics for 1 hour today Make today a caffeine free day Try a new fruit or veggie Go for a walk Get your blood pressure taken Do 1 hour of physical activity today Try a new class or workout Go for a walk with a family member or friend Get 10,000 steps today Get at least 7 hours of sleep Spend at least 15 minutes walking Eat a dark green vegetable Drink 64+ oz of water Eat a piece of fruit for a snack Attend an exercise class Do 30 minutes of cardio exercise No fast food/take out Try a new recipe this week Practice 10 minutes of meditation Eat 5 fruits and veggies today No soda today (regular or diet) Eat a healthy breakfast Eat a vegetarian meal for lunch or dinner Try a new vegetable No electronics for 1 hour today Make today a caffeine free day Try a new fruit or veggie Go for a walk Get your blood pressure taken Do 1 hour of physical activity today Try a new class or workout Go for a walk with a family member or friend Get 10,000 steps today Get at least 7 hours of sleep Spend at least 15 minutes walking Eat a dark green vegetable Drink 64+ oz of water Eat a piece of fruit for a snack Attend an exercise class Do 30 minutes of cardio exercise No fast food/take out Try a new recipe this week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Practice 10 minutes of meditation
Eat 5 fruits and veggies today
No soda today (regular or diet)
Eat a healthy breakfast
Eat a vegetarian meal for lunch or dinner
Try a new vegetable
No electronics for 1 hour today
Make today a caffeine free day
Try a new fruit or veggie
Go for a walk
Get your blood pressure taken
Do 1 hour of physical activity today
Try a new class or workout
Go for a walk with a family member or friend
Get 10,000 steps today
Get at least 7 hours of sleep
Spend at least 15 minutes walking
Eat a dark green vegetable
Drink 64+ oz of water
Eat a piece of fruit for a snack
Attend an exercise class
Do 30 minutes of cardio exercise
No fast food/take out
Try a new recipe this week