Keep aplannerMoveyour body2x/weekReach outto teacherswhen Ineed helpSleep 8+hoursper nightGetoutsidetwice perweekAt least 30mins of self-care time perdayEat 3veggiesper dayDrink 6glasses ofwater perday3 mealsper dayKeep aplannerMoveyour body2x/weekReach outto teacherswhen Ineed helpSleep 8+hoursper nightGetoutsidetwice perweekAt least 30mins of self-care time perdayEat 3veggiesper dayDrink 6glasses ofwater perday3 mealsper day

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a planner
  2. Move your body 2x/week
  3. Reach out to teachers when I need help
  4. Sleep 8+ hours per night
  5. Get outside twice per week
  6. At least 30 mins of self-care time per day
  7. Eat 3 veggies per day
  8. Drink 6 glasses of water per day
  9. 3 meals per day