Eat 3veggiesper dayDrink 6glasses ofwater perdayGetoutsidetwice perweekMoveyour body2x/week3 mealsper daySleep 8+hoursper nightKeep aplannerReach outto teacherswhen Ineed helpAt least 30mins of self-care time perdayEat 3veggiesper dayDrink 6glasses ofwater perdayGetoutsidetwice perweekMoveyour body2x/week3 mealsper daySleep 8+hoursper nightKeep aplannerReach outto teacherswhen Ineed helpAt least 30mins of self-care time perday

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 veggies per day
  2. Drink 6 glasses of water per day
  3. Get outside twice per week
  4. Move your body 2x/week
  5. 3 meals per day
  6. Sleep 8+ hours per night
  7. Keep a planner
  8. Reach out to teachers when I need help
  9. At least 30 mins of self-care time per day