Keep aplannerDrink 6glasses ofwater perday3 mealsper dayEat 3veggiesper dayMoveyour body2x/weekAt least 30mins of self-care time perdayGetoutsidetwice perweekReach outto teacherswhen Ineed helpSleep 8+hoursper nightKeep aplannerDrink 6glasses ofwater perday3 mealsper dayEat 3veggiesper dayMoveyour body2x/weekAt least 30mins of self-care time perdayGetoutsidetwice perweekReach outto teacherswhen Ineed helpSleep 8+hoursper night

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep a planner
  2. Drink 6 glasses of water per day
  3. 3 meals per day
  4. Eat 3 veggies per day
  5. Move your body 2x/week
  6. At least 30 mins of self-care time per day
  7. Get outside twice per week
  8. Reach out to teachers when I need help
  9. Sleep 8+ hours per night