Drink 6glasses ofwater perdayReach outto teacherswhen Ineed helpGetoutsidetwice perweekAt least 30mins of self-care time perdayKeep aplanner3 mealsper dayMoveyour body2x/weekSleep 8+hoursper nightEat 3veggiesper dayDrink 6glasses ofwater perdayReach outto teacherswhen Ineed helpGetoutsidetwice perweekAt least 30mins of self-care time perdayKeep aplanner3 mealsper dayMoveyour body2x/weekSleep 8+hoursper nightEat 3veggiesper day

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 6 glasses of water per day
  2. Reach out to teachers when I need help
  3. Get outside twice per week
  4. At least 30 mins of self-care time per day
  5. Keep a planner
  6. 3 meals per day
  7. Move your body 2x/week
  8. Sleep 8+ hours per night
  9. Eat 3 veggies per day