Eat 3veggiesper dayMoveyour body2x/weekReach outto teacherswhen Ineed helpAt least 30mins of self-care time perdayDrink 6glasses ofwater perday3 mealsper daySleep 8+hoursper nightGetoutsidetwice perweekKeep aplannerEat 3veggiesper dayMoveyour body2x/weekReach outto teacherswhen Ineed helpAt least 30mins of self-care time perdayDrink 6glasses ofwater perday3 mealsper daySleep 8+hoursper nightGetoutsidetwice perweekKeep aplanner

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 veggies per day
  2. Move your body 2x/week
  3. Reach out to teachers when I need help
  4. At least 30 mins of self-care time per day
  5. Drink 6 glasses of water per day
  6. 3 meals per day
  7. Sleep 8+ hours per night
  8. Get outside twice per week
  9. Keep a planner