Getoutsidetwice perweekDrink 6glasses ofwater perdayKeep aplannerAt least 30mins of self-care time perday3 mealsper dayEat 3veggiesper dayReach outto teacherswhen Ineed helpSleep 8+hoursper nightMoveyour body2x/weekGetoutsidetwice perweekDrink 6glasses ofwater perdayKeep aplannerAt least 30mins of self-care time perday3 mealsper dayEat 3veggiesper dayReach outto teacherswhen Ineed helpSleep 8+hoursper nightMoveyour body2x/week

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get outside twice per week
  2. Drink 6 glasses of water per day
  3. Keep a planner
  4. At least 30 mins of self-care time per day
  5. 3 meals per day
  6. Eat 3 veggies per day
  7. Reach out to teachers when I need help
  8. Sleep 8+ hours per night
  9. Move your body 2x/week