Eat 3veggiesper dayAt least 30mins of self-care time perdayDrink 6glasses ofwater perdayMoveyour body2x/weekReach outto teacherswhen Ineed help3 mealsper dayKeep aplannerSleep 8+hoursper nightGetoutsidetwice perweekEat 3veggiesper dayAt least 30mins of self-care time perdayDrink 6glasses ofwater perdayMoveyour body2x/weekReach outto teacherswhen Ineed help3 mealsper dayKeep aplannerSleep 8+hoursper nightGetoutsidetwice perweek

Effective Habit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 veggies per day
  2. At least 30 mins of self-care time per day
  3. Drink 6 glasses of water per day
  4. Move your body 2x/week
  5. Reach out to teachers when I need help
  6. 3 meals per day
  7. Keep a planner
  8. Sleep 8+ hours per night
  9. Get outside twice per week