5 Lunges(eachleg)30SecondWall Sit5AlternatingToeTouches15SecondPlank5 LegRaises5MountainClimbers(each leg)3Burpees10JumpingJacks5 Lunges(eachleg)30SecondWall Sit5AlternatingToeTouches15SecondPlank5 LegRaises5MountainClimbers(each leg)3Burpees10JumpingJacks

Bingo Card Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges (each leg)
  2. 30 Second Wall Sit
  3. 5 Alternating Toe Touches
  4. 15 Second Plank
  5. 5 Leg Raises
  6. 5 Mountain Climbers (each leg)
  7. 3 Burpees
  8. 10 Jumping Jacks