AvoidCaffeineListentoMusicLaughMorePlay aBoardGameGiveHugsColorLookThroughOldPhotosPaintPlayOutsideRelaxFaceMuscleTakeDeepBreathsDraw aPictureGo BirdWatchingWatchaMovieBakePlayImaginationGamesDrinkWaterGo fora BikeRideJournalTake aBathGardenReadStart aFamilyGameDay/NightPlaywithPetsAvoidCaffeineListentoMusicLaughMorePlay aBoardGameGiveHugsColorLookThroughOldPhotosPaintPlayOutsideRelaxFaceMuscleTakeDeepBreathsDraw aPictureGo BirdWatchingWatchaMovieBakePlayImaginationGamesDrinkWaterGo fora BikeRideJournalTake aBathGardenReadStart aFamilyGameDay/NightPlaywithPets

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoid Caffeine
  2. Listen to Music
  3. Laugh More
  4. Play a Board Game
  5. Give Hugs
  6. Color
  7. Look Through Old Photos
  8. Paint
  9. Play Outside
  10. Relax Face Muscle
  11. Take Deep Breaths
  12. Draw a Picture
  13. Go Bird Watching
  14. Watch a Movie
  15. Bake
  16. Play Imagination Games
  17. Drink Water
  18. Go for a Bike Ride
  19. Journal
  20. Take a Bath
  21. Garden
  22. Read
  23. Start a Family Game Day/Night
  24. Play with Pets