Go BirdWatchingTake aBathJournalLaughMoreGo fora BikeRidePaintGardenPlaywithPetsGiveHugsWatchaMoviePlayImaginationGamesRelaxFaceMuscleStart aFamilyGameDay/NightPlayOutsideReadBakeDraw aPicturePlay aBoardGameColorDrinkWaterLookThroughOldPhotosTakeDeepBreathsListentoMusicAvoidCaffeineGo BirdWatchingTake aBathJournalLaughMoreGo fora BikeRidePaintGardenPlaywithPetsGiveHugsWatchaMoviePlayImaginationGamesRelaxFaceMuscleStart aFamilyGameDay/NightPlayOutsideReadBakeDraw aPicturePlay aBoardGameColorDrinkWaterLookThroughOldPhotosTakeDeepBreathsListentoMusicAvoidCaffeine

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Bird Watching
  2. Take a Bath
  3. Journal
  4. Laugh More
  5. Go for a Bike Ride
  6. Paint
  7. Garden
  8. Play with Pets
  9. Give Hugs
  10. Watch a Movie
  11. Play Imagination Games
  12. Relax Face Muscle
  13. Start a Family Game Day/Night
  14. Play Outside
  15. Read
  16. Bake
  17. Draw a Picture
  18. Play a Board Game
  19. Color
  20. Drink Water
  21. Look Through Old Photos
  22. Take Deep Breaths
  23. Listen to Music
  24. Avoid Caffeine