JournalPlayOutsideDraw aPictureGardenWatchaMoviePlay aBoardGameBakeListentoMusicGiveHugsColorGo BirdWatchingStart aFamilyGameDay/NightReadRelaxFaceMuscleGo fora BikeRideDrinkWaterTake aBathLookThroughOldPhotosTakeDeepBreathsLaughMorePlaywithPetsAvoidCaffeinePlayImaginationGamesPaintJournalPlayOutsideDraw aPictureGardenWatchaMoviePlay aBoardGameBakeListentoMusicGiveHugsColorGo BirdWatchingStart aFamilyGameDay/NightReadRelaxFaceMuscleGo fora BikeRideDrinkWaterTake aBathLookThroughOldPhotosTakeDeepBreathsLaughMorePlaywithPetsAvoidCaffeinePlayImaginationGamesPaint

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Play Outside
  3. Draw a Picture
  4. Garden
  5. Watch a Movie
  6. Play a Board Game
  7. Bake
  8. Listen to Music
  9. Give Hugs
  10. Color
  11. Go Bird Watching
  12. Start a Family Game Day/Night
  13. Read
  14. Relax Face Muscle
  15. Go for a Bike Ride
  16. Drink Water
  17. Take a Bath
  18. Look Through Old Photos
  19. Take Deep Breaths
  20. Laugh More
  21. Play with Pets
  22. Avoid Caffeine
  23. Play Imagination Games
  24. Paint