Draw aPictureColorGardenPlayOutsideWatchaMovieTakeDeepBreathsLaughMoreGo BirdWatchingJournalDrinkWaterPlaywithPetsGiveHugsPaintRelaxFaceMuscleListentoMusicBakeReadTake aBathPlayImaginationGamesPlay aBoardGameStart aFamilyGameDay/NightLookThroughOldPhotosAvoidCaffeineGo fora BikeRideDraw aPictureColorGardenPlayOutsideWatchaMovieTakeDeepBreathsLaughMoreGo BirdWatchingJournalDrinkWaterPlaywithPetsGiveHugsPaintRelaxFaceMuscleListentoMusicBakeReadTake aBathPlayImaginationGamesPlay aBoardGameStart aFamilyGameDay/NightLookThroughOldPhotosAvoidCaffeineGo fora BikeRide

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a Picture
  2. Color
  3. Garden
  4. Play Outside
  5. Watch a Movie
  6. Take Deep Breaths
  7. Laugh More
  8. Go Bird Watching
  9. Journal
  10. Drink Water
  11. Play with Pets
  12. Give Hugs
  13. Paint
  14. Relax Face Muscle
  15. Listen to Music
  16. Bake
  17. Read
  18. Take a Bath
  19. Play Imagination Games
  20. Play a Board Game
  21. Start a Family Game Day/Night
  22. Look Through Old Photos
  23. Avoid Caffeine
  24. Go for a Bike Ride