DrinkWaterPlayOutsidePaintAvoidCaffeineLaughMoreStart aFamilyGameDay/NightLookThroughOldPhotosPlay aBoardGameJournalWatchaMovieGiveHugsRelaxFaceMuscleReadDraw aPictureTake aBathTakeDeepBreathsBakePlaywithPetsGo fora BikeRideGo BirdWatchingGardenPlayImaginationGamesListentoMusicColorDrinkWaterPlayOutsidePaintAvoidCaffeineLaughMoreStart aFamilyGameDay/NightLookThroughOldPhotosPlay aBoardGameJournalWatchaMovieGiveHugsRelaxFaceMuscleReadDraw aPictureTake aBathTakeDeepBreathsBakePlaywithPetsGo fora BikeRideGo BirdWatchingGardenPlayImaginationGamesListentoMusicColor

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Play Outside
  3. Paint
  4. Avoid Caffeine
  5. Laugh More
  6. Start a Family Game Day/Night
  7. Look Through Old Photos
  8. Play a Board Game
  9. Journal
  10. Watch a Movie
  11. Give Hugs
  12. Relax Face Muscle
  13. Read
  14. Draw a Picture
  15. Take a Bath
  16. Take Deep Breaths
  17. Bake
  18. Play with Pets
  19. Go for a Bike Ride
  20. Go Bird Watching
  21. Garden
  22. Play Imagination Games
  23. Listen to Music
  24. Color