Draw aPictureReadGo fora BikeRideWatchaMovieColorBakeDrinkWaterStart aFamilyGameDay/NightTake aBathPlay aBoardGamePaintJournalAvoidCaffeineGardenTakeDeepBreathsRelaxFaceMuscleLaughMorePlayImaginationGamesPlayOutsideGiveHugsListentoMusicPlaywithPetsLookThroughOldPhotosGo BirdWatchingDraw aPictureReadGo fora BikeRideWatchaMovieColorBakeDrinkWaterStart aFamilyGameDay/NightTake aBathPlay aBoardGamePaintJournalAvoidCaffeineGardenTakeDeepBreathsRelaxFaceMuscleLaughMorePlayImaginationGamesPlayOutsideGiveHugsListentoMusicPlaywithPetsLookThroughOldPhotosGo BirdWatching

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a Picture
  2. Read
  3. Go for a Bike Ride
  4. Watch a Movie
  5. Color
  6. Bake
  7. Drink Water
  8. Start a Family Game Day/Night
  9. Take a Bath
  10. Play a Board Game
  11. Paint
  12. Journal
  13. Avoid Caffeine
  14. Garden
  15. Take Deep Breaths
  16. Relax Face Muscle
  17. Laugh More
  18. Play Imagination Games
  19. Play Outside
  20. Give Hugs
  21. Listen to Music
  22. Play with Pets
  23. Look Through Old Photos
  24. Go Bird Watching