TakeDeepBreathsListentoMusicJournalRelaxFaceMuscleGardenTake aBathPlayImaginationGamesStart aFamilyGameDay/NightLaughMoreColorGo fora BikeRideAvoidCaffeineDraw aPictureDrinkWaterBakePlaywithPetsPlay aBoardGamePlayOutsideReadGo BirdWatchingLookThroughOldPhotosPaintGiveHugsWatchaMovieTakeDeepBreathsListentoMusicJournalRelaxFaceMuscleGardenTake aBathPlayImaginationGamesStart aFamilyGameDay/NightLaughMoreColorGo fora BikeRideAvoidCaffeineDraw aPictureDrinkWaterBakePlaywithPetsPlay aBoardGamePlayOutsideReadGo BirdWatchingLookThroughOldPhotosPaintGiveHugsWatchaMovie

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Listen to Music
  3. Journal
  4. Relax Face Muscle
  5. Garden
  6. Take a Bath
  7. Play Imagination Games
  8. Start a Family Game Day/Night
  9. Laugh More
  10. Color
  11. Go for a Bike Ride
  12. Avoid Caffeine
  13. Draw a Picture
  14. Drink Water
  15. Bake
  16. Play with Pets
  17. Play a Board Game
  18. Play Outside
  19. Read
  20. Go Bird Watching
  21. Look Through Old Photos
  22. Paint
  23. Give Hugs
  24. Watch a Movie