Go fora WalkDanceStartan ArtProjectHum aSongSit Downto aFamilyMealBlowBubblesPracticeGuidedMeditationEat aHealthySnackGet Outof theHouseVolunteerFamilyYogaVisittheParkTalkAboutFeelingsRecapYourDaySkygazePlay aVideoGameTogetherFly aKiteSharea StoryKeepBedtimeRoutineColorGoBowlingPaintMake aCollageDo aJigsawPuzzleGo fora WalkDanceStartan ArtProjectHum aSongSit Downto aFamilyMealBlowBubblesPracticeGuidedMeditationEat aHealthySnackGet Outof theHouseVolunteerFamilyYogaVisittheParkTalkAboutFeelingsRecapYourDaySkygazePlay aVideoGameTogetherFly aKiteSharea StoryKeepBedtimeRoutineColorGoBowlingPaintMake aCollageDo aJigsawPuzzle

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Dance
  3. Start an Art Project
  4. Hum a Song
  5. Sit Down to a Family Meal
  6. Blow Bubbles
  7. Practice Guided Meditation
  8. Eat a Healthy Snack
  9. Get Out of the House
  10. Volunteer
  11. Family Yoga
  12. Visit the Park
  13. Talk About Feelings
  14. Recap Your Day
  15. Skygaze
  16. Play a Video Game Together
  17. Fly a Kite
  18. Share a Story
  19. Keep Bedtime Routine
  20. Color
  21. Go Bowling
  22. Paint
  23. Make a Collage
  24. Do a Jigsaw Puzzle