Startan ArtProjectReadPlayOutsideLaughMoreListentoMusicPlaywithPetsHum aSongDanceEat aHealthySnackSit Downfor aFamilyMealGo fora WalkKeepBedtimeRoutineTakeDeepBreathsVolunteerFamilyYogaDrinkWaterAvoidCaffeineGet Outof theHouseGiveHugsVisittheParkGo fora BikeRideStart aFamilyGameDay/NightPlayImaginationGamesBlowBubblesStartan ArtProjectReadPlayOutsideLaughMoreListentoMusicPlaywithPetsHum aSongDanceEat aHealthySnackSit Downfor aFamilyMealGo fora WalkKeepBedtimeRoutineTakeDeepBreathsVolunteerFamilyYogaDrinkWaterAvoidCaffeineGet Outof theHouseGiveHugsVisittheParkGo fora BikeRideStart aFamilyGameDay/NightPlayImaginationGamesBlowBubbles

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Start an Art Project
  2. Read
  3. Play Outside
  4. Laugh More
  5. Listen to Music
  6. Play with Pets
  7. Hum a Song
  8. Dance
  9. Eat a Healthy Snack
  10. Sit Down for a Family Meal
  11. Go for a Walk
  12. Keep Bedtime Routine
  13. Take Deep Breaths
  14. Volunteer
  15. Family Yoga
  16. Drink Water
  17. Avoid Caffeine
  18. Get Out of the House
  19. Give Hugs
  20. Visit the Park
  21. Go for a Bike Ride
  22. Start a Family Game Day/Night
  23. Play Imagination Games
  24. Blow Bubbles