PlayImaginationGamesFamilyYogaListentoMusicTakeDeepBreathsPlaywithPetsAvoidCaffeineGiveHugsStart aFamilyGameDay/NightHum aSongVolunteerSit Downfor aFamilyMealPlayOutsideReadGo fora WalkGo fora BikeRideDanceEat aHealthySnackKeepBedtimeRoutineBlowBubblesDrinkWaterVisittheParkGet Outof theHouseLaughMoreStartan ArtProjectPlayImaginationGamesFamilyYogaListentoMusicTakeDeepBreathsPlaywithPetsAvoidCaffeineGiveHugsStart aFamilyGameDay/NightHum aSongVolunteerSit Downfor aFamilyMealPlayOutsideReadGo fora WalkGo fora BikeRideDanceEat aHealthySnackKeepBedtimeRoutineBlowBubblesDrinkWaterVisittheParkGet Outof theHouseLaughMoreStartan ArtProject

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Imagination Games
  2. Family Yoga
  3. Listen to Music
  4. Take Deep Breaths
  5. Play with Pets
  6. Avoid Caffeine
  7. Give Hugs
  8. Start a Family Game Day/Night
  9. Hum a Song
  10. Volunteer
  11. Sit Down for a Family Meal
  12. Play Outside
  13. Read
  14. Go for a Walk
  15. Go for a Bike Ride
  16. Dance
  17. Eat a Healthy Snack
  18. Keep Bedtime Routine
  19. Blow Bubbles
  20. Drink Water
  21. Visit the Park
  22. Get Out of the House
  23. Laugh More
  24. Start an Art Project