FamilyYogaStart aFamilyGameDay/NightKeepBedtimeRoutinePlayImaginationGamesReadGo fora BikeRideGet Outof theHouseGiveHugsTakeDeepBreathsPlayOutsideEat aHealthySnackSit Downfor aFamilyMealVolunteerLaughMoreHum aSongDrinkWaterGo fora WalkAvoidCaffeineDanceVisittheParkStartan ArtProjectListentoMusicBlowBubblesPlaywithPetsFamilyYogaStart aFamilyGameDay/NightKeepBedtimeRoutinePlayImaginationGamesReadGo fora BikeRideGet Outof theHouseGiveHugsTakeDeepBreathsPlayOutsideEat aHealthySnackSit Downfor aFamilyMealVolunteerLaughMoreHum aSongDrinkWaterGo fora WalkAvoidCaffeineDanceVisittheParkStartan ArtProjectListentoMusicBlowBubblesPlaywithPets

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family Yoga
  2. Start a Family Game Day/Night
  3. Keep Bedtime Routine
  4. Play Imagination Games
  5. Read
  6. Go for a Bike Ride
  7. Get Out of the House
  8. Give Hugs
  9. Take Deep Breaths
  10. Play Outside
  11. Eat a Healthy Snack
  12. Sit Down for a Family Meal
  13. Volunteer
  14. Laugh More
  15. Hum a Song
  16. Drink Water
  17. Go for a Walk
  18. Avoid Caffeine
  19. Dance
  20. Visit the Park
  21. Start an Art Project
  22. Listen to Music
  23. Blow Bubbles
  24. Play with Pets