AvoidCaffeineGet Outof theHouseListentoMusicKeepBedtimeRoutineStartan ArtProjectStart aFamilyGameDay/NightSit Downfor aFamilyMealEat aHealthySnackLaughMoreGo fora WalkReadPlayOutsideGiveHugsBlowBubblesPlaywithPetsDanceGo fora BikeRideFamilyYogaVolunteerVisittheParkHum aSongTakeDeepBreathsDrinkWaterPlayImaginationGamesAvoidCaffeineGet Outof theHouseListentoMusicKeepBedtimeRoutineStartan ArtProjectStart aFamilyGameDay/NightSit Downfor aFamilyMealEat aHealthySnackLaughMoreGo fora WalkReadPlayOutsideGiveHugsBlowBubblesPlaywithPetsDanceGo fora BikeRideFamilyYogaVolunteerVisittheParkHum aSongTakeDeepBreathsDrinkWaterPlayImaginationGames

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Avoid Caffeine
  2. Get Out of the House
  3. Listen to Music
  4. Keep Bedtime Routine
  5. Start an Art Project
  6. Start a Family Game Day/Night
  7. Sit Down for a Family Meal
  8. Eat a Healthy Snack
  9. Laugh More
  10. Go for a Walk
  11. Read
  12. Play Outside
  13. Give Hugs
  14. Blow Bubbles
  15. Play with Pets
  16. Dance
  17. Go for a Bike Ride
  18. Family Yoga
  19. Volunteer
  20. Visit the Park
  21. Hum a Song
  22. Take Deep Breaths
  23. Drink Water
  24. Play Imagination Games