DancePlaywithPetsPlayImaginationGamesGo fora WalkGet Outof theHouseListentoMusicEat aHealthySnackAvoidCaffeineSit Downfor aFamilyMealStartan ArtProjectGo fora BikeRideTakeDeepBreathsKeepBedtimeRoutineHum aSongReadGiveHugsFamilyYogaDrinkWaterVisittheParkVolunteerBlowBubblesStart aFamilyGameDay/NightPlayOutsideLaughMoreDancePlaywithPetsPlayImaginationGamesGo fora WalkGet Outof theHouseListentoMusicEat aHealthySnackAvoidCaffeineSit Downfor aFamilyMealStartan ArtProjectGo fora BikeRideTakeDeepBreathsKeepBedtimeRoutineHum aSongReadGiveHugsFamilyYogaDrinkWaterVisittheParkVolunteerBlowBubblesStart aFamilyGameDay/NightPlayOutsideLaughMore

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Play with Pets
  3. Play Imagination Games
  4. Go for a Walk
  5. Get Out of the House
  6. Listen to Music
  7. Eat a Healthy Snack
  8. Avoid Caffeine
  9. Sit Down for a Family Meal
  10. Start an Art Project
  11. Go for a Bike Ride
  12. Take Deep Breaths
  13. Keep Bedtime Routine
  14. Hum a Song
  15. Read
  16. Give Hugs
  17. Family Yoga
  18. Drink Water
  19. Visit the Park
  20. Volunteer
  21. Blow Bubbles
  22. Start a Family Game Day/Night
  23. Play Outside
  24. Laugh More