GardenSkygazeBakeTalkAboutFeelingsDo aJigsawPuzzleFly aKiteColorMake aCollageTake aBathDraw aPictureFocuson thePositivesRecapYourDayLookThroughOldPhotosCall agoodFriendSharea StoryPlay aVideoGameTogetherPaintPlay aBoardGameJournalGo BirdWatchingVisualizationsGoBowlingPracticeGuidedMediationWatchaMovieGardenSkygazeBakeTalkAboutFeelingsDo aJigsawPuzzleFly aKiteColorMake aCollageTake aBathDraw aPictureFocuson thePositivesRecapYourDayLookThroughOldPhotosCall agoodFriendSharea StoryPlay aVideoGameTogetherPaintPlay aBoardGameJournalGo BirdWatchingVisualizationsGoBowlingPracticeGuidedMediationWatchaMovie

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Skygaze
  3. Bake
  4. Talk About Feelings
  5. Do a Jigsaw Puzzle
  6. Fly a Kite
  7. Color
  8. Make a Collage
  9. Take a Bath
  10. Draw a Picture
  11. Focus on the Positives
  12. Recap Your Day
  13. Look Through Old Photos
  14. Call a good Friend
  15. Share a Story
  16. Play a Video Game Together
  17. Paint
  18. Play a Board Game
  19. Journal
  20. Go Bird Watching
  21. Visualizations
  22. Go Bowling
  23. Practice Guided Mediation
  24. Watch a Movie