ColorMake aCollagePracticeGuidedMediationPlay aBoardGameDraw aPictureGoBowlingGo BirdWatchingTalkAboutFeelingsSkygazeWatchaMovieSharea StoryCall agoodFriendLookThroughOldPhotosFocuson thePositivesPlay aVideoGameTogetherBakeGardenTake aBathDo aJigsawPuzzleRecapYourDayFly aKitePaintJournalVisualizationsColorMake aCollagePracticeGuidedMediationPlay aBoardGameDraw aPictureGoBowlingGo BirdWatchingTalkAboutFeelingsSkygazeWatchaMovieSharea StoryCall agoodFriendLookThroughOldPhotosFocuson thePositivesPlay aVideoGameTogetherBakeGardenTake aBathDo aJigsawPuzzleRecapYourDayFly aKitePaintJournalVisualizations

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Make a Collage
  3. Practice Guided Mediation
  4. Play a Board Game
  5. Draw a Picture
  6. Go Bowling
  7. Go Bird Watching
  8. Talk About Feelings
  9. Skygaze
  10. Watch a Movie
  11. Share a Story
  12. Call a good Friend
  13. Look Through Old Photos
  14. Focus on the Positives
  15. Play a Video Game Together
  16. Bake
  17. Garden
  18. Take a Bath
  19. Do a Jigsaw Puzzle
  20. Recap Your Day
  21. Fly a Kite
  22. Paint
  23. Journal
  24. Visualizations