TalkAboutFeelingsKeepBedtimeRoutineLaughMoreMake aCollageGoBowlingCall aGoodFriendFocuson thePositivesPlay aVideoGameTogetherBakeJournalStartan ArtProjectTakeDeepBreathsDo aJigsawPuzzleGet Outof theHouseGo Fora BikeRideGo BirdWatchingVisualizationsSit Downfor aFamilyMealFamilyYogaGiveHugsVisittheParkColorStart aFamilyGameDay/NightPlayOutsideTalkAboutFeelingsKeepBedtimeRoutineLaughMoreMake aCollageGoBowlingCall aGoodFriendFocuson thePositivesPlay aVideoGameTogetherBakeJournalStartan ArtProjectTakeDeepBreathsDo aJigsawPuzzleGet Outof theHouseGo Fora BikeRideGo BirdWatchingVisualizationsSit Downfor aFamilyMealFamilyYogaGiveHugsVisittheParkColorStart aFamilyGameDay/NightPlayOutside

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk About Feelings
  2. Keep Bedtime Routine
  3. Laugh More
  4. Make a Collage
  5. Go Bowling
  6. Call a Good Friend
  7. Focus on the Positives
  8. Play a Video Game Together
  9. Bake
  10. Journal
  11. Start an Art Project
  12. Take Deep Breaths
  13. Do a Jigsaw Puzzle
  14. Get Out of the House
  15. Go For a Bike Ride
  16. Go Bird Watching
  17. Visualizations
  18. Sit Down for a Family Meal
  19. Family Yoga
  20. Give Hugs
  21. Visit the Park
  22. Color
  23. Start a Family Game Day/Night
  24. Play Outside