Go fora WalkAvoidCaffeineVolunteerColorPlaywithPetsPracticeGuidedMediationPaintPlayImaginationGamesDraw aPictureGardenPlay aBoardGameSharea StoryRelaxFaceMusclesRecapYourDayTake aBathDanceDrinkWaterEat aHealthySnackFly aKiteWatchaMovieSkygazeLookThroughOldPhotosHum aSongReadGo fora WalkAvoidCaffeineVolunteerColorPlaywithPetsPracticeGuidedMediationPaintPlayImaginationGamesDraw aPictureGardenPlay aBoardGameSharea StoryRelaxFaceMusclesRecapYourDayTake aBathDanceDrinkWaterEat aHealthySnackFly aKiteWatchaMovieSkygazeLookThroughOldPhotosHum aSongRead

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Walk
  2. Avoid Caffeine
  3. Volunteer
  4. Color
  5. Play with Pets
  6. Practice Guided Mediation
  7. Paint
  8. Play Imagination Games
  9. Draw a Picture
  10. Garden
  11. Play a Board Game
  12. Share a Story
  13. Relax Face Muscles
  14. Recap Your Day
  15. Take a Bath
  16. Dance
  17. Drink Water
  18. Eat a Healthy Snack
  19. Fly a Kite
  20. Watch a Movie
  21. Skygaze
  22. Look Through Old Photos
  23. Hum a Song
  24. Read