Focuson thePositivesPlay aBoardGameFamilyYogaPlayOutsideDo aJigsawPuzzlePlaywithPetsGo fora WalkEat aHealthySnackDanceTake aBathReadCall aGoodFriendDraw aPictureBlowBubblesBakeTakeDeepBreathsGiveHugsGoBowlingSharea StoryHum aSongFly aKiteColorListentoMusicPlay aVideoGameTogetherFocuson thePositivesPlay aBoardGameFamilyYogaPlayOutsideDo aJigsawPuzzlePlaywithPetsGo fora WalkEat aHealthySnackDanceTake aBathReadCall aGoodFriendDraw aPictureBlowBubblesBakeTakeDeepBreathsGiveHugsGoBowlingSharea StoryHum aSongFly aKiteColorListentoMusicPlay aVideoGameTogether

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on the Positives
  2. Play a Board Game
  3. Family Yoga
  4. Play Outside
  5. Do a Jigsaw Puzzle
  6. Play with Pets
  7. Go for a Walk
  8. Eat a Healthy Snack
  9. Dance
  10. Take a Bath
  11. Read
  12. Call a Good Friend
  13. Draw a Picture
  14. Blow Bubbles
  15. Bake
  16. Take Deep Breaths
  17. Give Hugs
  18. Go Bowling
  19. Share a Story
  20. Hum a Song
  21. Fly a Kite
  22. Color
  23. Listen to Music
  24. Play a Video Game Together