TakeDeepBreathsFocuson thePositivesFly aKiteDraw aPictureTake aBathHum aSongBakeSharea StoryPlay aVideoGameTogetherCall aGoodFriendEat aHealthySnackGiveHugsPlaywithPetsBlowBubblesReadDanceGo fora WalkPlay aBoardGameFamilyYogaPlayOutsideDo aJigsawPuzzleGoBowlingListentoMusicColorTakeDeepBreathsFocuson thePositivesFly aKiteDraw aPictureTake aBathHum aSongBakeSharea StoryPlay aVideoGameTogetherCall aGoodFriendEat aHealthySnackGiveHugsPlaywithPetsBlowBubblesReadDanceGo fora WalkPlay aBoardGameFamilyYogaPlayOutsideDo aJigsawPuzzleGoBowlingListentoMusicColor

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Focus on the Positives
  3. Fly a Kite
  4. Draw a Picture
  5. Take a Bath
  6. Hum a Song
  7. Bake
  8. Share a Story
  9. Play a Video Game Together
  10. Call a Good Friend
  11. Eat a Healthy Snack
  12. Give Hugs
  13. Play with Pets
  14. Blow Bubbles
  15. Read
  16. Dance
  17. Go for a Walk
  18. Play a Board Game
  19. Family Yoga
  20. Play Outside
  21. Do a Jigsaw Puzzle
  22. Go Bowling
  23. Listen to Music
  24. Color