Take aBathVisittheParkGo BidWatchingPlayOutsideListentoMusicPlay aVideoGameTogetherStartan ArtProjectRecapYourDayHum aSongDanceColorAvoidCaffeinePlayImaginationGamesGardenColorStart aFamilyGameDay/NightRelaxFaceMusclesGo fora WalkMake aCollageTakeDeepBreathsFly aKiteSharea StoryPlay aBoardGameKeepBedtimeRoutineTake aBathVisittheParkGo BidWatchingPlayOutsideListentoMusicPlay aVideoGameTogetherStartan ArtProjectRecapYourDayHum aSongDanceColorAvoidCaffeinePlayImaginationGamesGardenColorStart aFamilyGameDay/NightRelaxFaceMusclesGo fora WalkMake aCollageTakeDeepBreathsFly aKiteSharea StoryPlay aBoardGameKeepBedtimeRoutine

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Visit the Park
  3. Go Bid Watching
  4. Play Outside
  5. Listen to Music
  6. Play a Video Game Together
  7. Start an Art Project
  8. Recap Your Day
  9. Hum a Song
  10. Dance
  11. Color
  12. Avoid Caffeine
  13. Play Imagination Games
  14. Garden
  15. Color
  16. Start a Family Game Day/Night
  17. Relax Face Muscles
  18. Go for a Walk
  19. Make a Collage
  20. Take Deep Breaths
  21. Fly a Kite
  22. Share a Story
  23. Play a Board Game
  24. Keep Bedtime Routine