Start aFamilyGameDay/NightTake aBathColorPlayImaginationGamesStartan ArtProjectKeepBedtimeRoutineSharea StoryHum aSongPlay aBoardGameMake aCollageGo fora WalkAvoidCaffeinePlay aVideoGameTogetherColorTakeDeepBreathsDanceFly aKiteGardenListentoMusicRecapYourDayGo BidWatchingRelaxFaceMusclesVisittheParkPlayOutsideStart aFamilyGameDay/NightTake aBathColorPlayImaginationGamesStartan ArtProjectKeepBedtimeRoutineSharea StoryHum aSongPlay aBoardGameMake aCollageGo fora WalkAvoidCaffeinePlay aVideoGameTogetherColorTakeDeepBreathsDanceFly aKiteGardenListentoMusicRecapYourDayGo BidWatchingRelaxFaceMusclesVisittheParkPlayOutside

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Family Game Day/Night
  2. Take a Bath
  3. Color
  4. Play Imagination Games
  5. Start an Art Project
  6. Keep Bedtime Routine
  7. Share a Story
  8. Hum a Song
  9. Play a Board Game
  10. Make a Collage
  11. Go for a Walk
  12. Avoid Caffeine
  13. Play a Video Game Together
  14. Color
  15. Take Deep Breaths
  16. Dance
  17. Fly a Kite
  18. Garden
  19. Listen to Music
  20. Recap Your Day
  21. Go Bid Watching
  22. Relax Face Muscles
  23. Visit the Park
  24. Play Outside