Fly aKitePlayOutsideListentoMusicRecapYourDayKeepBedtimeRoutineAvoidCaffeineStartan ArtProjectVisittheParkRelaxFaceMusclesMake aCollagePlay aBoardGameTakeDeepBreathsGo BidWatchingColorGo fora WalkColorDanceGardenTake aBathSharea StoryPlay aVideoGameTogetherStart aFamilyGameDay/NightPlayImaginationGamesHum aSongFly aKitePlayOutsideListentoMusicRecapYourDayKeepBedtimeRoutineAvoidCaffeineStartan ArtProjectVisittheParkRelaxFaceMusclesMake aCollagePlay aBoardGameTakeDeepBreathsGo BidWatchingColorGo fora WalkColorDanceGardenTake aBathSharea StoryPlay aVideoGameTogetherStart aFamilyGameDay/NightPlayImaginationGamesHum aSong

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fly a Kite
  2. Play Outside
  3. Listen to Music
  4. Recap Your Day
  5. Keep Bedtime Routine
  6. Avoid Caffeine
  7. Start an Art Project
  8. Visit the Park
  9. Relax Face Muscles
  10. Make a Collage
  11. Play a Board Game
  12. Take Deep Breaths
  13. Go Bid Watching
  14. Color
  15. Go for a Walk
  16. Color
  17. Dance
  18. Garden
  19. Take a Bath
  20. Share a Story
  21. Play a Video Game Together
  22. Start a Family Game Day/Night
  23. Play Imagination Games
  24. Hum a Song