PlayOutsideStartan ArtProjectGo fora WalkHum aSongPlayImaginationGamesKeepBedtimeRoutineGo BidWatchingRecapYourDayDancePlay aVideoGameTogetherTakeDeepBreathsSharea StoryGardenAvoidCaffeineListentoMusicColorFly aKiteTake aBathVisittheParkColorStart aFamilyGameDay/NightRelaxFaceMusclesMake aCollagePlay aBoardGamePlayOutsideStartan ArtProjectGo fora WalkHum aSongPlayImaginationGamesKeepBedtimeRoutineGo BidWatchingRecapYourDayDancePlay aVideoGameTogetherTakeDeepBreathsSharea StoryGardenAvoidCaffeineListentoMusicColorFly aKiteTake aBathVisittheParkColorStart aFamilyGameDay/NightRelaxFaceMusclesMake aCollagePlay aBoardGame

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Outside
  2. Start an Art Project
  3. Go for a Walk
  4. Hum a Song
  5. Play Imagination Games
  6. Keep Bedtime Routine
  7. Go Bid Watching
  8. Recap Your Day
  9. Dance
  10. Play a Video Game Together
  11. Take Deep Breaths
  12. Share a Story
  13. Garden
  14. Avoid Caffeine
  15. Listen to Music
  16. Color
  17. Fly a Kite
  18. Take a Bath
  19. Visit the Park
  20. Color
  21. Start a Family Game Day/Night
  22. Relax Face Muscles
  23. Make a Collage
  24. Play a Board Game