TakeDeepBreathsListentoMusicPlay aBoardGameKeepBedtimeRoutineAvoidCaffeineRelaxFaceMusclesGardenVisittheParkFly aKiteHum aSongStart aFamilyGameDay/NightTake aBathColorColorGo fora WalkDanceGo BidWatchingRecapYourDayPlayOutsideStartan ArtProjectSharea StoryPlay aVideoGameTogetherMake aCollagePlayImaginationGamesTakeDeepBreathsListentoMusicPlay aBoardGameKeepBedtimeRoutineAvoidCaffeineRelaxFaceMusclesGardenVisittheParkFly aKiteHum aSongStart aFamilyGameDay/NightTake aBathColorColorGo fora WalkDanceGo BidWatchingRecapYourDayPlayOutsideStartan ArtProjectSharea StoryPlay aVideoGameTogetherMake aCollagePlayImaginationGames

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Deep Breaths
  2. Listen to Music
  3. Play a Board Game
  4. Keep Bedtime Routine
  5. Avoid Caffeine
  6. Relax Face Muscles
  7. Garden
  8. Visit the Park
  9. Fly a Kite
  10. Hum a Song
  11. Start a Family Game Day/Night
  12. Take a Bath
  13. Color
  14. Color
  15. Go for a Walk
  16. Dance
  17. Go Bid Watching
  18. Recap Your Day
  19. Play Outside
  20. Start an Art Project
  21. Share a Story
  22. Play a Video Game Together
  23. Make a Collage
  24. Play Imagination Games