Start aFamilyGameDay/NightListentoMusicRecapYourDayPlayOutsideStartan ArtProjectKeepBedtimeRoutinePlay aBoardGameDanceGo BidWatchingGardenRelaxFaceMusclesColorHum aSongAvoidCaffeineSharea StoryPlay aVideoGameTogetherPlayImaginationGamesFly aKiteMake aCollageGo fora WalkVisittheParkTakeDeepBreathsTake aBathColorStart aFamilyGameDay/NightListentoMusicRecapYourDayPlayOutsideStartan ArtProjectKeepBedtimeRoutinePlay aBoardGameDanceGo BidWatchingGardenRelaxFaceMusclesColorHum aSongAvoidCaffeineSharea StoryPlay aVideoGameTogetherPlayImaginationGamesFly aKiteMake aCollageGo fora WalkVisittheParkTakeDeepBreathsTake aBathColor

Stress Relief Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a Family Game Day/Night
  2. Listen to Music
  3. Recap Your Day
  4. Play Outside
  5. Start an Art Project
  6. Keep Bedtime Routine
  7. Play a Board Game
  8. Dance
  9. Go Bid Watching
  10. Garden
  11. Relax Face Muscles
  12. Color
  13. Hum a Song
  14. Avoid Caffeine
  15. Share a Story
  16. Play a Video Game Together
  17. Play Imagination Games
  18. Fly a Kite
  19. Make a Collage
  20. Go for a Walk
  21. Visit the Park
  22. Take Deep Breaths
  23. Take a Bath
  24. Color