Run inplace for20seconds5crunches10 SkiJumps5 PushUps10 big armcirclesbackwards2 crossarmstretches10 secondSuperHero20secondsHighKnees5squats10 smallarmcirclesforward5 hopson yourright foot20 secondtoetouches5 FrogJumps10 Jumpand SpinBalanceon rightfoot for 5seconds5Lunges5 sit-ups5 footcircles10 secondsdown themiddlestretch5JumpingJacks30 secondbutterflystretchBalanceon leftfoot for 5secondsJog inplace for20seconds10JumpingJacksRun inplace for20seconds5crunches10 SkiJumps5 PushUps10 big armcirclesbackwards2 crossarmstretches10 secondSuperHero20secondsHighKnees5squats10 smallarmcirclesforward5 hopson yourright foot20 secondtoetouches5 FrogJumps10 Jumpand SpinBalanceon rightfoot for 5seconds5Lunges5 sit-ups5 footcircles10 secondsdown themiddlestretch5JumpingJacks30 secondbutterflystretchBalanceon leftfoot for 5secondsJog inplace for20seconds10JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 20 seconds
  2. 5 crunches
  3. 10 Ski Jumps
  4. 5 Push Ups
  5. 10 big arm circles backwards
  6. 2 cross arm stretches
  7. 10 second Super Hero
  8. 20 seconds High Knees
  9. 5 squats
  10. 10 small arm circles forward
  11. 5 hops on your right foot
  12. 20 second toe touches
  13. 5 Frog Jumps
  14. 10 Jump and Spin
  15. Balance on right foot for 5 seconds
  16. 5 Lunges
  17. 5 sit-ups
  18. 5 foot circles
  19. 10 seconds down the middle stretch
  20. 5 Jumping Jacks
  21. 30 second butterfly stretch
  22. Balance on left foot for 5 seconds
  23. Jog in place for 20 seconds
  24. 10 Jumping Jacks