10 secondSuperHero20 secondtoetouches10 SkiJumps2 crossarmstretchesRun inplace for20secondsBalanceon rightfoot for 5seconds10 Jumpand Spin5 PushUps5 FrogJumps5 sit-ups20secondsHighKnees5Lunges30 secondbutterflystretch10 secondsdown themiddlestretch10 big armcirclesbackwards5squats5crunches5 hopson yourright foot10 smallarmcirclesforward5JumpingJacksBalanceon leftfoot for 5seconds5 footcirclesJog inplace for20seconds10JumpingJacks10 secondSuperHero20 secondtoetouches10 SkiJumps2 crossarmstretchesRun inplace for20secondsBalanceon rightfoot for 5seconds10 Jumpand Spin5 PushUps5 FrogJumps5 sit-ups20secondsHighKnees5Lunges30 secondbutterflystretch10 secondsdown themiddlestretch10 big armcirclesbackwards5squats5crunches5 hopson yourright foot10 smallarmcirclesforward5JumpingJacksBalanceon leftfoot for 5seconds5 footcirclesJog inplace for20seconds10JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second Super Hero
  2. 20 second toe touches
  3. 10 Ski Jumps
  4. 2 cross arm stretches
  5. Run in place for 20 seconds
  6. Balance on right foot for 5 seconds
  7. 10 Jump and Spin
  8. 5 Push Ups
  9. 5 Frog Jumps
  10. 5 sit-ups
  11. 20 seconds High Knees
  12. 5 Lunges
  13. 30 second butterfly stretch
  14. 10 seconds down the middle stretch
  15. 10 big arm circles backwards
  16. 5 squats
  17. 5 crunches
  18. 5 hops on your right foot
  19. 10 small arm circles forward
  20. 5 Jumping Jacks
  21. Balance on left foot for 5 seconds
  22. 5 foot circles
  23. Jog in place for 20 seconds
  24. 10 Jumping Jacks