5 FrogJumpsJog inplace for20seconds5 footcircles5 PushUps5Lunges10 SkiJumps10 Jumpand SpinRun inplace for20seconds20 secondtoetouchesBalanceon leftfoot for 5secondsBalanceon rightfoot for 5seconds10 smallarmcirclesforward10 secondSuperHero5 sit-ups10JumpingJacks5 hopson yourright foot30 secondbutterflystretch10 big armcirclesbackwards5JumpingJacks2 crossarmstretches20secondsHighKnees5squats10 secondsdown themiddlestretch5crunches5 FrogJumpsJog inplace for20seconds5 footcircles5 PushUps5Lunges10 SkiJumps10 Jumpand SpinRun inplace for20seconds20 secondtoetouchesBalanceon leftfoot for 5secondsBalanceon rightfoot for 5seconds10 smallarmcirclesforward10 secondSuperHero5 sit-ups10JumpingJacks5 hopson yourright foot30 secondbutterflystretch10 big armcirclesbackwards5JumpingJacks2 crossarmstretches20secondsHighKnees5squats10 secondsdown themiddlestretch5crunches

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. Jog in place for 20 seconds
  3. 5 foot circles
  4. 5 Push Ups
  5. 5 Lunges
  6. 10 Ski Jumps
  7. 10 Jump and Spin
  8. Run in place for 20 seconds
  9. 20 second toe touches
  10. Balance on left foot for 5 seconds
  11. Balance on right foot for 5 seconds
  12. 10 small arm circles forward
  13. 10 second Super Hero
  14. 5 sit-ups
  15. 10 Jumping Jacks
  16. 5 hops on your right foot
  17. 30 second butterfly stretch
  18. 10 big arm circles backwards
  19. 5 Jumping Jacks
  20. 2 cross arm stretches
  21. 20 seconds High Knees
  22. 5 squats
  23. 10 seconds down the middle stretch
  24. 5 crunches