10 secondsdown themiddlestretch5 hopson yourright foot20 secondtoetouchesRun inplace for20seconds5Lunges10 secondSuperHero2 crossarmstretchesJog inplace for20seconds10JumpingJacks10 Jumpand Spin10 big armcirclesbackwards30 secondbutterflystretchBalanceon rightfoot for 5seconds5 footcircles20secondsHighKnees10 smallarmcirclesforward10 SkiJumps5 FrogJumps5crunches5squats5 sit-upsBalanceon leftfoot for 5seconds5 PushUps5JumpingJacks10 secondsdown themiddlestretch5 hopson yourright foot20 secondtoetouchesRun inplace for20seconds5Lunges10 secondSuperHero2 crossarmstretchesJog inplace for20seconds10JumpingJacks10 Jumpand Spin10 big armcirclesbackwards30 secondbutterflystretchBalanceon rightfoot for 5seconds5 footcircles20secondsHighKnees10 smallarmcirclesforward10 SkiJumps5 FrogJumps5crunches5squats5 sit-upsBalanceon leftfoot for 5seconds5 PushUps5JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 seconds down the middle stretch
  2. 5 hops on your right foot
  3. 20 second toe touches
  4. Run in place for 20 seconds
  5. 5 Lunges
  6. 10 second Super Hero
  7. 2 cross arm stretches
  8. Jog in place for 20 seconds
  9. 10 Jumping Jacks
  10. 10 Jump and Spin
  11. 10 big arm circles backwards
  12. 30 second butterfly stretch
  13. Balance on right foot for 5 seconds
  14. 5 foot circles
  15. 20 seconds High Knees
  16. 10 small arm circles forward
  17. 10 Ski Jumps
  18. 5 Frog Jumps
  19. 5 crunches
  20. 5 squats
  21. 5 sit-ups
  22. Balance on left foot for 5 seconds
  23. 5 Push Ups
  24. 5 Jumping Jacks