10 secondsdown themiddlestretch20secondsHighKnees5 FrogJumps20 secondtoetouchesBalanceon rightfoot for 5seconds10 Jumpand Spin30 secondbutterflystretch5Lunges10 smallarmcirclesforward2 crossarmstretchesBalanceon leftfoot for 5secondsJog inplace for20seconds10JumpingJacks10 SkiJumps5crunches5JumpingJacks10 secondSuperHero5 PushUps5squats10 big armcirclesbackwards5 footcircles5 sit-upsRun inplace for20seconds5 hopson yourright foot10 secondsdown themiddlestretch20secondsHighKnees5 FrogJumps20 secondtoetouchesBalanceon rightfoot for 5seconds10 Jumpand Spin30 secondbutterflystretch5Lunges10 smallarmcirclesforward2 crossarmstretchesBalanceon leftfoot for 5secondsJog inplace for20seconds10JumpingJacks10 SkiJumps5crunches5JumpingJacks10 secondSuperHero5 PushUps5squats10 big armcirclesbackwards5 footcircles5 sit-upsRun inplace for20seconds5 hopson yourright foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 seconds down the middle stretch
  2. 20 seconds High Knees
  3. 5 Frog Jumps
  4. 20 second toe touches
  5. Balance on right foot for 5 seconds
  6. 10 Jump and Spin
  7. 30 second butterfly stretch
  8. 5 Lunges
  9. 10 small arm circles forward
  10. 2 cross arm stretches
  11. Balance on left foot for 5 seconds
  12. Jog in place for 20 seconds
  13. 10 Jumping Jacks
  14. 10 Ski Jumps
  15. 5 crunches
  16. 5 Jumping Jacks
  17. 10 second Super Hero
  18. 5 Push Ups
  19. 5 squats
  20. 10 big arm circles backwards
  21. 5 foot circles
  22. 5 sit-ups
  23. Run in place for 20 seconds
  24. 5 hops on your right foot