10 big arm circles backwards 5 sit- ups 10 Jumping Jacks Balance on right foot for 5 seconds 10 second Super Hero 5 Frog Jumps 5 Push Ups 5 crunches 5 foot circles 5 squats 10 small arm circles forward 20 second toe touches 20 seconds High Knees 10 Jump and Spin 2 cross arm stretches Jog in place for 20 seconds Run in place for 20 seconds Balance on left foot for 5 seconds 10 seconds down the middle stretch 5 hops on your right foot 30 second butterfly stretch 5 Jumping Jacks 10 Ski Jumps 5 Lunges 10 big arm circles backwards 5 sit- ups 10 Jumping Jacks Balance on right foot for 5 seconds 10 second Super Hero 5 Frog Jumps 5 Push Ups 5 crunches 5 foot circles 5 squats 10 small arm circles forward 20 second toe touches 20 seconds High Knees 10 Jump and Spin 2 cross arm stretches Jog in place for 20 seconds Run in place for 20 seconds Balance on left foot for 5 seconds 10 seconds down the middle stretch 5 hops on your right foot 30 second butterfly stretch 5 Jumping Jacks 10 Ski Jumps 5 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 big arm circles backwards
5 sit-ups
10 Jumping Jacks
Balance on right foot for 5 seconds
10 second Super Hero
5 Frog Jumps
5 Push Ups
5 crunches
5 foot circles
5 squats
10 small arm circles forward
20 second toe touches
20 seconds High Knees
10 Jump and Spin
2 cross arm stretches
Jog in place for 20 seconds
Run in place for 20 seconds
Balance on left foot for 5 seconds
10 seconds down the middle stretch
5 hops on your right foot
30 second butterfly stretch
5 Jumping Jacks
10 Ski Jumps
5 Lunges