20 secondtoetouches5 PushUpsJog inplace for20seconds5LungesRun inplace for20seconds30 secondbutterflystretch2 crossarmstretches10 Jumpand Spin5 hopson yourright footBalanceon rightfoot for 5seconds5 sit-ups10 SkiJumps10JumpingJacks5crunches10 secondsdown themiddlestretch5squats5JumpingJacks10 smallarmcirclesforward10 secondSuperHeroBalanceon leftfoot for 5seconds5 FrogJumps5 footcircles10 big armcirclesbackwards20secondsHighKnees20 secondtoetouches5 PushUpsJog inplace for20seconds5LungesRun inplace for20seconds30 secondbutterflystretch2 crossarmstretches10 Jumpand Spin5 hopson yourright footBalanceon rightfoot for 5seconds5 sit-ups10 SkiJumps10JumpingJacks5crunches10 secondsdown themiddlestretch5squats5JumpingJacks10 smallarmcirclesforward10 secondSuperHeroBalanceon leftfoot for 5seconds5 FrogJumps5 footcircles10 big armcirclesbackwards20secondsHighKnees

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 second toe touches
  2. 5 Push Ups
  3. Jog in place for 20 seconds
  4. 5 Lunges
  5. Run in place for 20 seconds
  6. 30 second butterfly stretch
  7. 2 cross arm stretches
  8. 10 Jump and Spin
  9. 5 hops on your right foot
  10. Balance on right foot for 5 seconds
  11. 5 sit-ups
  12. 10 Ski Jumps
  13. 10 Jumping Jacks
  14. 5 crunches
  15. 10 seconds down the middle stretch
  16. 5 squats
  17. 5 Jumping Jacks
  18. 10 small arm circles forward
  19. 10 second Super Hero
  20. Balance on left foot for 5 seconds
  21. 5 Frog Jumps
  22. 5 foot circles
  23. 10 big arm circles backwards
  24. 20 seconds High Knees