Jog inplace for20seconds5crunches5squatsBalanceon leftfoot for 5seconds10 big armcirclesbackwards5 footcircles20 secondtoetouches10 secondsdown themiddlestretch30 secondbutterflystretchRun inplace for20seconds10 Jumpand Spin5 sit-ups2 crossarmstretches20secondsHighKnees10 smallarmcirclesforward10 secondSuperHero10JumpingJacks5 FrogJumps5LungesBalanceon rightfoot for 5seconds10 SkiJumps5 PushUps5JumpingJacks5 hopson yourright footJog inplace for20seconds5crunches5squatsBalanceon leftfoot for 5seconds10 big armcirclesbackwards5 footcircles20 secondtoetouches10 secondsdown themiddlestretch30 secondbutterflystretchRun inplace for20seconds10 Jumpand Spin5 sit-ups2 crossarmstretches20secondsHighKnees10 smallarmcirclesforward10 secondSuperHero10JumpingJacks5 FrogJumps5LungesBalanceon rightfoot for 5seconds10 SkiJumps5 PushUps5JumpingJacks5 hopson yourright foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place for 20 seconds
  2. 5 crunches
  3. 5 squats
  4. Balance on left foot for 5 seconds
  5. 10 big arm circles backwards
  6. 5 foot circles
  7. 20 second toe touches
  8. 10 seconds down the middle stretch
  9. 30 second butterfly stretch
  10. Run in place for 20 seconds
  11. 10 Jump and Spin
  12. 5 sit-ups
  13. 2 cross arm stretches
  14. 20 seconds High Knees
  15. 10 small arm circles forward
  16. 10 second Super Hero
  17. 10 Jumping Jacks
  18. 5 Frog Jumps
  19. 5 Lunges
  20. Balance on right foot for 5 seconds
  21. 10 Ski Jumps
  22. 5 Push Ups
  23. 5 Jumping Jacks
  24. 5 hops on your right foot