20secondsHighKnees5 hopson yourright foot5 sit-ups5squats10 secondSuperHero5crunchesBalanceon leftfoot for 5secondsBalanceon rightfoot for 5seconds5Lunges10JumpingJacks10 big armcirclesbackwards5JumpingJacks20 secondtoetouches5 FrogJumps10 Jumpand SpinRun inplace for20seconds5 footcircles10 secondsdown themiddlestretch2 crossarmstretches10 SkiJumpsJog inplace for20seconds5 PushUps10 smallarmcirclesforward30 secondbutterflystretch20secondsHighKnees5 hopson yourright foot5 sit-ups5squats10 secondSuperHero5crunchesBalanceon leftfoot for 5secondsBalanceon rightfoot for 5seconds5Lunges10JumpingJacks10 big armcirclesbackwards5JumpingJacks20 secondtoetouches5 FrogJumps10 Jumpand SpinRun inplace for20seconds5 footcircles10 secondsdown themiddlestretch2 crossarmstretches10 SkiJumpsJog inplace for20seconds5 PushUps10 smallarmcirclesforward30 secondbutterflystretch

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 seconds High Knees
  2. 5 hops on your right foot
  3. 5 sit-ups
  4. 5 squats
  5. 10 second Super Hero
  6. 5 crunches
  7. Balance on left foot for 5 seconds
  8. Balance on right foot for 5 seconds
  9. 5 Lunges
  10. 10 Jumping Jacks
  11. 10 big arm circles backwards
  12. 5 Jumping Jacks
  13. 20 second toe touches
  14. 5 Frog Jumps
  15. 10 Jump and Spin
  16. Run in place for 20 seconds
  17. 5 foot circles
  18. 10 seconds down the middle stretch
  19. 2 cross arm stretches
  20. 10 Ski Jumps
  21. Jog in place for 20 seconds
  22. 5 Push Ups
  23. 10 small arm circles forward
  24. 30 second butterfly stretch