10 smallarmcirclesforward2 crossarmstretches5 PushUps5 FrogJumps5 sit-ups10 Jumpand Spin20secondsHighKnees10 secondsdown themiddlestretch20 secondtoetouches10JumpingJacks5JumpingJacksJog inplace for20seconds10 big armcirclesbackwards5Lunges30 secondbutterflystretchBalanceon leftfoot for 5seconds5squatsBalanceon rightfoot for 5seconds10 SkiJumps5 footcircles10 secondSuperHeroRun inplace for20seconds5crunches5 hopson yourright foot10 smallarmcirclesforward2 crossarmstretches5 PushUps5 FrogJumps5 sit-ups10 Jumpand Spin20secondsHighKnees10 secondsdown themiddlestretch20 secondtoetouches10JumpingJacks5JumpingJacksJog inplace for20seconds10 big armcirclesbackwards5Lunges30 secondbutterflystretchBalanceon leftfoot for 5seconds5squatsBalanceon rightfoot for 5seconds10 SkiJumps5 footcircles10 secondSuperHeroRun inplace for20seconds5crunches5 hopson yourright foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 small arm circles forward
  2. 2 cross arm stretches
  3. 5 Push Ups
  4. 5 Frog Jumps
  5. 5 sit-ups
  6. 10 Jump and Spin
  7. 20 seconds High Knees
  8. 10 seconds down the middle stretch
  9. 20 second toe touches
  10. 10 Jumping Jacks
  11. 5 Jumping Jacks
  12. Jog in place for 20 seconds
  13. 10 big arm circles backwards
  14. 5 Lunges
  15. 30 second butterfly stretch
  16. Balance on left foot for 5 seconds
  17. 5 squats
  18. Balance on right foot for 5 seconds
  19. 10 Ski Jumps
  20. 5 foot circles
  21. 10 second Super Hero
  22. Run in place for 20 seconds
  23. 5 crunches
  24. 5 hops on your right foot