Balance on right foot for 5 seconds 30 second butterfly stretch 10 second Super Hero 10 Ski Jumps 5 sit- ups 5 foot circles 5 squats 20 seconds High Knees 2 cross arm stretches 5 Push Ups 5 Lunges 10 Jumping Jacks 5 Jumping Jacks 20 second toe touches 5 crunches 10 seconds down the middle stretch 10 big arm circles backwards 10 Jump and Spin 10 small arm circles forward Run in place for 20 seconds 5 hops on your right foot Jog in place for 20 seconds 5 Frog Jumps Balance on left foot for 5 seconds Balance on right foot for 5 seconds 30 second butterfly stretch 10 second Super Hero 10 Ski Jumps 5 sit- ups 5 foot circles 5 squats 20 seconds High Knees 2 cross arm stretches 5 Push Ups 5 Lunges 10 Jumping Jacks 5 Jumping Jacks 20 second toe touches 5 crunches 10 seconds down the middle stretch 10 big arm circles backwards 10 Jump and Spin 10 small arm circles forward Run in place for 20 seconds 5 hops on your right foot Jog in place for 20 seconds 5 Frog Jumps Balance on left foot for 5 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on right foot for 5 seconds
30 second butterfly stretch
10 second Super Hero
10 Ski Jumps
5 sit-ups
5 foot circles
5 squats
20 seconds High Knees
2 cross arm stretches
5 Push Ups
5 Lunges
10 Jumping Jacks
5 Jumping Jacks
20 second toe touches
5 crunches
10 seconds down the middle stretch
10 big arm circles backwards
10 Jump and Spin
10 small arm circles forward
Run in place for 20 seconds
5 hops on your right foot
Jog in place for 20 seconds
5 Frog Jumps
Balance on left foot for 5 seconds