5 hopson yourright foot10JumpingJacksBalanceon rightfoot for 5seconds10 big armcirclesbackwards5 PushUps20 secondtoetouches30 secondbutterflystretch10 smallarmcirclesforward5 footcirclesJog inplace for20secondsRun inplace for20seconds5crunches5 sit-ups10 secondsdown themiddlestretch5JumpingJacks10 secondSuperHero5squatsBalanceon leftfoot for 5seconds5 FrogJumps20secondsHighKnees10 Jumpand Spin5Lunges2 crossarmstretches10 SkiJumps5 hopson yourright foot10JumpingJacksBalanceon rightfoot for 5seconds10 big armcirclesbackwards5 PushUps20 secondtoetouches30 secondbutterflystretch10 smallarmcirclesforward5 footcirclesJog inplace for20secondsRun inplace for20seconds5crunches5 sit-ups10 secondsdown themiddlestretch5JumpingJacks10 secondSuperHero5squatsBalanceon leftfoot for 5seconds5 FrogJumps20secondsHighKnees10 Jumpand Spin5Lunges2 crossarmstretches10 SkiJumps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 hops on your right foot
  2. 10 Jumping Jacks
  3. Balance on right foot for 5 seconds
  4. 10 big arm circles backwards
  5. 5 Push Ups
  6. 20 second toe touches
  7. 30 second butterfly stretch
  8. 10 small arm circles forward
  9. 5 foot circles
  10. Jog in place for 20 seconds
  11. Run in place for 20 seconds
  12. 5 crunches
  13. 5 sit-ups
  14. 10 seconds down the middle stretch
  15. 5 Jumping Jacks
  16. 10 second Super Hero
  17. 5 squats
  18. Balance on left foot for 5 seconds
  19. 5 Frog Jumps
  20. 20 seconds High Knees
  21. 10 Jump and Spin
  22. 5 Lunges
  23. 2 cross arm stretches
  24. 10 Ski Jumps