Jog inplace for20seconds5 sit-ups10 Jumpand Spin20 secondtoetouches10 secondSuperHero5squats10JumpingJacks5 PushUps30 secondbutterflystretch10 secondsdown themiddlestretch20secondsHighKneesRun inplace for20seconds5Lunges10 big armcirclesbackwards5 footcircles5crunches5JumpingJacks10 smallarmcirclesforward2 crossarmstretches10 SkiJumpsBalanceon rightfoot for 5secondsBalanceon leftfoot for 5seconds5 FrogJumps5 hopson yourright footJog inplace for20seconds5 sit-ups10 Jumpand Spin20 secondtoetouches10 secondSuperHero5squats10JumpingJacks5 PushUps30 secondbutterflystretch10 secondsdown themiddlestretch20secondsHighKneesRun inplace for20seconds5Lunges10 big armcirclesbackwards5 footcircles5crunches5JumpingJacks10 smallarmcirclesforward2 crossarmstretches10 SkiJumpsBalanceon rightfoot for 5secondsBalanceon leftfoot for 5seconds5 FrogJumps5 hopson yourright foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place for 20 seconds
  2. 5 sit-ups
  3. 10 Jump and Spin
  4. 20 second toe touches
  5. 10 second Super Hero
  6. 5 squats
  7. 10 Jumping Jacks
  8. 5 Push Ups
  9. 30 second butterfly stretch
  10. 10 seconds down the middle stretch
  11. 20 seconds High Knees
  12. Run in place for 20 seconds
  13. 5 Lunges
  14. 10 big arm circles backwards
  15. 5 foot circles
  16. 5 crunches
  17. 5 Jumping Jacks
  18. 10 small arm circles forward
  19. 2 cross arm stretches
  20. 10 Ski Jumps
  21. Balance on right foot for 5 seconds
  22. Balance on left foot for 5 seconds
  23. 5 Frog Jumps
  24. 5 hops on your right foot