20 secondtoetouches5 footcircles20secondsHighKnees10 secondSuperHero10 secondsdown themiddlestretch5 hopson yourright foot5 sit-ups2 crossarmstretches30 secondbutterflystretchRun inplace for20seconds10 smallarmcirclesforward10 big armcirclesbackwards5 PushUps10 SkiJumps10JumpingJacksBalanceon rightfoot for 5seconds5squats5Lunges5crunches5JumpingJacksJog inplace for20secondsBalanceon leftfoot for 5seconds5 FrogJumps10 Jumpand Spin20 secondtoetouches5 footcircles20secondsHighKnees10 secondSuperHero10 secondsdown themiddlestretch5 hopson yourright foot5 sit-ups2 crossarmstretches30 secondbutterflystretchRun inplace for20seconds10 smallarmcirclesforward10 big armcirclesbackwards5 PushUps10 SkiJumps10JumpingJacksBalanceon rightfoot for 5seconds5squats5Lunges5crunches5JumpingJacksJog inplace for20secondsBalanceon leftfoot for 5seconds5 FrogJumps10 Jumpand Spin

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 second toe touches
  2. 5 foot circles
  3. 20 seconds High Knees
  4. 10 second Super Hero
  5. 10 seconds down the middle stretch
  6. 5 hops on your right foot
  7. 5 sit-ups
  8. 2 cross arm stretches
  9. 30 second butterfly stretch
  10. Run in place for 20 seconds
  11. 10 small arm circles forward
  12. 10 big arm circles backwards
  13. 5 Push Ups
  14. 10 Ski Jumps
  15. 10 Jumping Jacks
  16. Balance on right foot for 5 seconds
  17. 5 squats
  18. 5 Lunges
  19. 5 crunches
  20. 5 Jumping Jacks
  21. Jog in place for 20 seconds
  22. Balance on left foot for 5 seconds
  23. 5 Frog Jumps
  24. 10 Jump and Spin