Balanceon rightfoot for 5seconds30 secondbutterflystretch10 secondSuperHero10 SkiJumps5 sit-ups5 footcircles5squats20secondsHighKnees2 crossarmstretches5 PushUps5Lunges10JumpingJacks5JumpingJacks20 secondtoetouches5crunches10 secondsdown themiddlestretch10 big armcirclesbackwards10 Jumpand Spin10 smallarmcirclesforwardRun inplace for20seconds5 hopson yourright footJog inplace for20seconds5 FrogJumpsBalanceon leftfoot for 5secondsBalanceon rightfoot for 5seconds30 secondbutterflystretch10 secondSuperHero10 SkiJumps5 sit-ups5 footcircles5squats20secondsHighKnees2 crossarmstretches5 PushUps5Lunges10JumpingJacks5JumpingJacks20 secondtoetouches5crunches10 secondsdown themiddlestretch10 big armcirclesbackwards10 Jumpand Spin10 smallarmcirclesforwardRun inplace for20seconds5 hopson yourright footJog inplace for20seconds5 FrogJumpsBalanceon leftfoot for 5seconds

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on right foot for 5 seconds
  2. 30 second butterfly stretch
  3. 10 second Super Hero
  4. 10 Ski Jumps
  5. 5 sit-ups
  6. 5 foot circles
  7. 5 squats
  8. 20 seconds High Knees
  9. 2 cross arm stretches
  10. 5 Push Ups
  11. 5 Lunges
  12. 10 Jumping Jacks
  13. 5 Jumping Jacks
  14. 20 second toe touches
  15. 5 crunches
  16. 10 seconds down the middle stretch
  17. 10 big arm circles backwards
  18. 10 Jump and Spin
  19. 10 small arm circles forward
  20. Run in place for 20 seconds
  21. 5 hops on your right foot
  22. Jog in place for 20 seconds
  23. 5 Frog Jumps
  24. Balance on left foot for 5 seconds