toe raises 5 times tricep dips hold squat 10 seconds sideways leg lift 20 floor touches butterfly get into/out of walker 3 times walk around the room superman forward knee walk side steps your choice! bear crawl knees to chest plank 20 seconds tip toes 10 times standing balance 5 times downward dog 20 seconds tall kneel marches 10 squats shoulder taps crab side knee walk toe raises 5 times tricep dips hold squat 10 seconds sideways leg lift 20 floor touches butterfly get into/out of walker 3 times walk around the room superman forward knee walk side steps your choice! bear crawl knees to chest plank 20 seconds tip toes 10 times standing balance 5 times downward dog 20 seconds tall kneel marches 10 squats shoulder taps crab side knee walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
toe raises 5 times
tricep dips
hold squat 10 seconds
sideways leg lift
20 floor touches
butterfly
get into/out of walker 3 times
walk around the room
superman
forward knee walk
side steps
your choice!
bear crawl
knees to chest
plank 20 seconds
tip toes 10 times
standing balance 5 times
downward dog 20 seconds
tall kneel
marches
10 squats
shoulder taps
crab
side knee walk