marcheswalkaroundthe roombearcrawlshouldertapsgetinto/out ofwalker 3timesholdsquat 10secondstoeraises5 timescrab20 floortouchesplank20secondsstandingbalance5 timessidekneewalksupermantricepdipsforwardkneewalkdownwarddog 20secondssidestepskneestochestbutterfly10squatssidewaysleg lifttallkneeltip toes10timesyourchoice!marcheswalkaroundthe roombearcrawlshouldertapsgetinto/out ofwalker 3timesholdsquat 10secondstoeraises5 timescrab20 floortouchesplank20secondsstandingbalance5 timessidekneewalksupermantricepdipsforwardkneewalkdownwarddog 20secondssidestepskneestochestbutterfly10squatssidewaysleg lifttallkneeltip toes10timesyourchoice!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. marches
  2. walk around the room
  3. bear crawl
  4. shoulder taps
  5. get into/out of walker 3 times
  6. hold squat 10 seconds
  7. toe raises 5 times
  8. crab
  9. 20 floor touches
  10. plank 20 seconds
  11. standing balance 5 times
  12. side knee walk
  13. superman
  14. tricep dips
  15. forward knee walk
  16. downward dog 20 seconds
  17. side steps
  18. knees to chest
  19. butterfly
  20. 10 squats
  21. sideways leg lift
  22. tall kneel
  23. tip toes 10 times
  24. your choice!