Difficultysaying noto othersKnow youlimits &violationsFear ofrejectionby othersGive anexample ofa culturalboundaryGive anexample ofa sexualboundaryGive anexampleof a timeboundaryYou are incharge ofyour ownchoicesHonesty andstrongcommunicationskillsDependenton opinionof othersTell us abouta time youcrossedsomeone'sboundaryTell us abouta timemaintaininga boundarywas difficultRespectof self andothersHealthySelf-worth/self-imagePracticesayingnoDon'tabsorbothers'feelingsGive anexample ofa materialboundaryGive anexample ofa physicalboundaryGive anexample ofan emotionalboundaryAcceptingofdisrespectTell us abouta time youtrusted yourintuitionPooremotionaland mentalhealthOversharesPersonalInformationTell usabout oneof yourvaluesTell us abouta timesomeonecrossed yourboundaryTell us abouta time thatyou agreedto disagreeHonouryour ownidentityHave atrustedsupportsystemUnderstandwhy youneed thatboundaryActiveListeningskillsDifficultysaying noto othersKnow youlimits &violationsFear ofrejectionby othersGive anexample ofa culturalboundaryGive anexample ofa sexualboundaryGive anexampleof a timeboundaryYou are incharge ofyour ownchoicesHonesty andstrongcommunicationskillsDependenton opinionof othersTell us abouta time youcrossedsomeone'sboundaryTell us abouta timemaintaininga boundarywas difficultRespectof self andothersHealthySelf-worth/self-imagePracticesayingnoDon'tabsorbothers'feelingsGive anexample ofa materialboundaryGive anexample ofa physicalboundaryGive anexample ofan emotionalboundaryAcceptingofdisrespectTell us abouta time youtrusted yourintuitionPooremotionaland mentalhealthOversharesPersonalInformationTell usabout oneof yourvaluesTell us abouta timesomeonecrossed yourboundaryTell us abouta time thatyou agreedto disagreeHonouryour ownidentityHave atrustedsupportsystemUnderstandwhy youneed thatboundaryActiveListeningskills

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty saying no to others
  2. Know you limits & violations
  3. Fear of rejection by others
  4. Give an example of a cultural boundary
  5. Give an example of a sexual boundary
  6. Give an example of a time boundary
  7. You are in charge of your own choices
  8. Honesty and strong communication skills
  9. Dependent on opinion of others
  10. Tell us about a time you crossed someone's boundary
  11. Tell us about a time maintaining a boundary was difficult
  12. Respect of self and others
  13. Healthy Self-worth/self-image
  14. Practice saying no
  15. Don't absorb others' feelings
  16. Give an example of a material boundary
  17. Give an example of a physical boundary
  18. Give an example of an emotional boundary
  19. Accepting of disrespect
  20. Tell us about a time you trusted your intuition
  21. Poor emotional and mental health
  22. Overshares Personal Information
  23. Tell us about one of your values
  24. Tell us about a time someone crossed your boundary
  25. Tell us about a time that you agreed to disagree
  26. Honour your own identity
  27. Have a trusted support system
  28. Understand why you need that boundary
  29. Active Listening skills