CSBD Kickboxing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 6 Devil press
2. 20 bicep/press
3. 20 bicep curls
4. 30 shoulder press
5. 20 round kicks ea
6. 10 burpees
7. 30 sec plank
8. 8 over db burpees
9. 20 pushups
10. 40 air squats
11. 25 air squats
12. 30 Russian twists
13. 20 tricep dips
14. 100 fast punches
15. 50 mountain climbers
16. 10 lunges ea
17. 20 situps
18. 50 knee strikes ea
19. 8 rock n roll burpees
20. 20 thrusters
21. 40 lateral hops
22. 40 weighted punches
23. 15 HBR
24. 15 front/round kick combos ea