READ ABOOKTHINKOF AHAPPYPLACE   PET ANANIMALDESTROYPROPERTY   DRAW APICTURE  EXERCISE WRITE INAJOURNALOVEREATING   LOOK ATHAPPYPHOTOS  YELL ORSCREAM  DO APUZZLE  LISTENTO MUSIC    USE ASTRESS BALLSMELLACANDLE  DEEPBREATHING  TAKE ANAPTAKEAWALK  YOGAWATCHAMOVIE   MEDITATECLEANYOURROOM  OVERSLEEPING   TALK TO AFRIEND   EAT YOURFAVORITEFOOD   READ ABOOKTHINKOF AHAPPYPLACE   PET ANANIMALDESTROYPROPERTY   DRAW APICTURE  EXERCISE WRITE INAJOURNALOVEREATING   LOOK ATHAPPYPHOTOS  YELL ORSCREAM  DO APUZZLE  LISTENTO MUSIC    USE ASTRESS BALLSMELLACANDLE  DEEPBREATHING  TAKE ANAPTAKEAWALK  YOGAWATCHAMOVIE   MEDITATECLEANYOURROOM  OVERSLEEPING   TALK TO AFRIEND   EAT YOURFAVORITEFOOD

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ A BOOK
  2. THINK OF A HAPPY PLACE
  3. PET AN ANIMAL
  4. DESTROY PROPERTY
  5. DRAW A PICTURE
  6. EXERCISE
  7. WRITE IN A JOURNAL
  8. OVEREATING
  9. LOOK AT HAPPY PHOTOS
  10. YELL OR SCREAM
  11. DO A PUZZLE
  12. LISTEN TO MUSIC
  13. USE A STRESS BALL
  14. SMELL A CANDLE
  15. DEEP BREATHING
  16. TAKE A NAP
  17. TAKE A WALK
  18. YOGA
  19. WATCH A MOVIE
  20. MEDITATE
  21. CLEAN YOUR ROOM
  22. OVER SLEEPING
  23. TALK TO A FRIEND
  24. EAT YOUR FAVORITE FOOD