DRAW APICTURE   EAT YOURFAVORITEFOODTAKEAWALK  DO APUZZLE WRITE INAJOURNALSMELLACANDLE   TALK TO AFRIEND  OVERSLEEPING  YOGAOVEREATING  DEEPBREATHING   MEDITATE  EXERCISETHINKOF AHAPPYPLACEDESTROYPROPERTY   LOOK ATHAPPYPHOTOS   READ ABOOK  LISTENTO MUSIC CLEANYOURROOM   PET ANANIMALWATCHAMOVIE  TAKE ANAP   USE ASTRESS BALL  YELL ORSCREAM   DRAW APICTURE   EAT YOURFAVORITEFOODTAKEAWALK  DO APUZZLE WRITE INAJOURNALSMELLACANDLE   TALK TO AFRIEND  OVERSLEEPING  YOGAOVEREATING  DEEPBREATHING   MEDITATE  EXERCISETHINKOF AHAPPYPLACEDESTROYPROPERTY   LOOK ATHAPPYPHOTOS   READ ABOOK  LISTENTO MUSIC CLEANYOURROOM   PET ANANIMALWATCHAMOVIE  TAKE ANAP   USE ASTRESS BALL  YELL ORSCREAM

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRAW A PICTURE
  2. EAT YOUR FAVORITE FOOD
  3. TAKE A WALK
  4. DO A PUZZLE
  5. WRITE IN A JOURNAL
  6. SMELL A CANDLE
  7. TALK TO A FRIEND
  8. OVER SLEEPING
  9. YOGA
  10. OVEREATING
  11. DEEP BREATHING
  12. MEDITATE
  13. EXERCISE
  14. THINK OF A HAPPY PLACE
  15. DESTROY PROPERTY
  16. LOOK AT HAPPY PHOTOS
  17. READ A BOOK
  18. LISTEN TO MUSIC
  19. CLEAN YOUR ROOM
  20. PET AN ANIMAL
  21. WATCH A MOVIE
  22. TAKE A NAP
  23. USE A STRESS BALL
  24. YELL OR SCREAM