THINKOF AHAPPYPLACE   TAKE ANAP  EXERCISE  YELL ORSCREAM  DO APUZZLESMELLACANDLETAKEAWALKCLEANYOURROOMWATCHAMOVIE  LISTENTO MUSIC    EAT YOURFAVORITEFOOD   TALK TO AFRIEND   READ ABOOK   PET ANANIMAL  DEEPBREATHING  YOGA   DRAW APICTURE   LOOK ATHAPPYPHOTOS   MEDITATE WRITE INAJOURNALOVEREATING   USE ASTRESS BALLDESTROYPROPERTY  OVERSLEEPINGTHINKOF AHAPPYPLACE  TAKE ANAP  EXERCISE  YELL ORSCREAM  DO APUZZLESMELLACANDLETAKEAWALKCLEANYOURROOMWATCHAMOVIE  LISTENTO MUSIC    EAT YOURFAVORITEFOOD   TALK TO AFRIEND   READ ABOOK   PET ANANIMAL  DEEPBREATHING  YOGA   DRAW APICTURE   LOOK ATHAPPYPHOTOS   MEDITATE WRITE INAJOURNALOVEREATING   USE ASTRESS BALLDESTROYPROPERTY  OVERSLEEPING

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. THINK OF A HAPPY PLACE
  2. TAKE A NAP
  3. EXERCISE
  4. YELL OR SCREAM
  5. DO A PUZZLE
  6. SMELL A CANDLE
  7. TAKE A WALK
  8. CLEAN YOUR ROOM
  9. WATCH A MOVIE
  10. LISTEN TO MUSIC
  11. EAT YOUR FAVORITE FOOD
  12. TALK TO A FRIEND
  13. READ A BOOK
  14. PET AN ANIMAL
  15. DEEP BREATHING
  16. YOGA
  17. DRAW A PICTURE
  18. LOOK AT HAPPY PHOTOS
  19. MEDITATE
  20. WRITE IN A JOURNAL
  21. OVEREATING
  22. USE A STRESS BALL
  23. DESTROY PROPERTY
  24. OVER SLEEPING