5 Right leg extensions 6 Apple pickers 6 Row- the- boats 4 Apple Pickers 3 Left Arm Raises Right arm stretch 4 Left arm lifts 6 Heel Raises Wave to a neighbor 6 Marches Touch your toes! 6 Wrist Rollers 5 Right Knee lifts 3 Right Leg circles 3 Left leg circles 6 Hula Dancers 5 Left Leg extensions 3 Front Arm raises 4 Twists to the Left 3 Chest openers 8 Punches 8 Marches Left arm stretch 5 Ankle circles 3 Deep breaths 10 Toe taps 5 Toe Taps to the Right 5 Toe taps to the left 5 Shoulder presses 4 Twists to the right 4 Right arm lifts 5 Arm curls 5 head rolls 5 Left Knee lifts 5 Right leg extensions 6 Apple pickers 6 Row- the- boats 4 Apple Pickers 3 Left Arm Raises Right arm stretch 4 Left arm lifts 6 Heel Raises Wave to a neighbor 6 Marches Touch your toes! 6 Wrist Rollers 5 Right Knee lifts 3 Right Leg circles 3 Left leg circles 6 Hula Dancers 5 Left Leg extensions 3 Front Arm raises 4 Twists to the Left 3 Chest openers 8 Punches 8 Marches Left arm stretch 5 Ankle circles 3 Deep breaths 10 Toe taps 5 Toe Taps to the Right 5 Toe taps to the left 5 Shoulder presses 4 Twists to the right 4 Right arm lifts 5 Arm curls 5 head rolls 5 Left Knee lifts
(Print)
5 Right leg extensions
6 Apple pickers
6 Row-the-boats
4 Apple Pickers
3 Left Arm Raises
Right arm stretch
4 Left arm lifts
6 Heel Raises
Wave to a neighbor
6 Marches
Touch your toes!
6 Wrist Rollers
5 Right Knee lifts
3 Right Leg circles
3 Left leg circles
6 Hula Dancers
5 Left Leg extensions
3 Front Arm raises
4 Twists to the Left
3 Chest openers
8 Punches
8 Marches
Left arm stretch
5 Ankle circles
3 Deep breaths
10 Toe taps
5 Toe Taps to the Right
5 Toe taps to the left
5 Shoulder presses
4 Twists to the right
4 Right arm lifts
5 Arm curls
5 head rolls
5 Left Knee lifts
