Touch your toes! 3 Left leg circles Left arm stretch 6 Wrist Rollers 5 Right Knee lifts 8 Marches 5 Toe taps to the left 3 Chest openers 4 Twists to the right Wave to a neighbor 5 Right leg extensions 5 Arm curls 5 Shoulder presses 4 Apple Pickers 5 Toe Taps to the Right 5 Ankle circles 10 Toe taps 8 Punches 4 Twists to the Left 3 Front Arm raises 6 Hula Dancers 3 Deep breaths 6 Marches 4 Left arm lifts 5 head rolls 6 Apple pickers 3 Right Leg circles 3 Left Arm Raises 6 Heel Raises 4 Right arm lifts 6 Row- the- boats 5 Left Leg extensions Right arm stretch 5 Left Knee lifts Touch your toes! 3 Left leg circles Left arm stretch 6 Wrist Rollers 5 Right Knee lifts 8 Marches 5 Toe taps to the left 3 Chest openers 4 Twists to the right Wave to a neighbor 5 Right leg extensions 5 Arm curls 5 Shoulder presses 4 Apple Pickers 5 Toe Taps to the Right 5 Ankle circles 10 Toe taps 8 Punches 4 Twists to the Left 3 Front Arm raises 6 Hula Dancers 3 Deep breaths 6 Marches 4 Left arm lifts 5 head rolls 6 Apple pickers 3 Right Leg circles 3 Left Arm Raises 6 Heel Raises 4 Right arm lifts 6 Row- the- boats 5 Left Leg extensions Right arm stretch 5 Left Knee lifts
(Print)
Touch your toes!
3 Left leg circles
Left arm stretch
6 Wrist Rollers
5 Right Knee lifts
8 Marches
5 Toe taps to the left
3 Chest openers
4 Twists to the right
Wave to a neighbor
5 Right leg extensions
5 Arm curls
5 Shoulder presses
4 Apple Pickers
5 Toe Taps to the Right
5 Ankle circles
10 Toe taps
8 Punches
4 Twists to the Left
3 Front Arm raises
6 Hula Dancers
3 Deep breaths
6 Marches
4 Left arm lifts
5 head rolls
6 Apple pickers
3 Right Leg circles
3 Left Arm Raises
6 Heel Raises
4 Right arm lifts
6 Row-the-boats
5 Left Leg extensions
Right arm stretch
5 Left Knee lifts
