8 Marches 5 Right Knee lifts 5 Toe Taps to the Right Wave to a neighbor 5 Arm curls 6 Heel Raises 4 Twists to the right 4 Twists to the Left 6 Hula Dancers 5 Right leg extensions 10 Toe taps 3 Left leg circles 3 Right Leg circles 5 Left Knee lifts Touch your toes! 4 Right arm lifts 5 Shoulder presses 4 Apple Pickers 5 Left Leg extensions 6 Wrist Rollers 3 Chest openers 6 Row- the- boats 3 Deep breaths 6 Apple pickers Left arm stretch 5 Ankle circles 5 head rolls 8 Punches 5 Toe taps to the left 3 Front Arm raises 3 Left Arm Raises Right arm stretch 6 Marches 4 Left arm lifts 8 Marches 5 Right Knee lifts 5 Toe Taps to the Right Wave to a neighbor 5 Arm curls 6 Heel Raises 4 Twists to the right 4 Twists to the Left 6 Hula Dancers 5 Right leg extensions 10 Toe taps 3 Left leg circles 3 Right Leg circles 5 Left Knee lifts Touch your toes! 4 Right arm lifts 5 Shoulder presses 4 Apple Pickers 5 Left Leg extensions 6 Wrist Rollers 3 Chest openers 6 Row- the- boats 3 Deep breaths 6 Apple pickers Left arm stretch 5 Ankle circles 5 head rolls 8 Punches 5 Toe taps to the left 3 Front Arm raises 3 Left Arm Raises Right arm stretch 6 Marches 4 Left arm lifts
(Print)
8 Marches
5 Right Knee lifts
5 Toe Taps to the Right
Wave to a neighbor
5 Arm curls
6 Heel Raises
4 Twists to the right
4 Twists to the Left
6 Hula Dancers
5 Right leg extensions
10 Toe taps
3 Left leg circles
3 Right Leg circles
5 Left Knee lifts
Touch your toes!
4 Right arm lifts
5 Shoulder presses
4 Apple Pickers
5 Left Leg extensions
6 Wrist Rollers
3 Chest openers
6 Row-the-boats
3 Deep breaths
6 Apple pickers
Left arm stretch
5 Ankle circles
5 head rolls
8 Punches
5 Toe taps to the left
3 Front Arm raises
3 Left Arm Raises
Right arm stretch
6 Marches
4 Left arm lifts
