I will getthroughthisImatterI controlmyactionsI cando thisIforgivemyselfI amdoing thebest that IcanI will dobetternext timeIt's okayto makemistakesI amspecialanduniqueI have alot to beproud ofI amallowed tofeel thingsI wasmade fora purposeI have thepower tochangeI canmakegoodchoicesI havecomethis farI am agoodpersonI amstrongI canchangemy ownattitudeI amworth itI havea lot toofferI'mmovingtowardsmy goalsThings aregettingbettereverydayI chooseto behappyI ambraveI will getthroughthisImatterI controlmyactionsI cando thisIforgivemyselfI amdoing thebest that IcanI will dobetternext timeIt's okayto makemistakesI amspecialanduniqueI have alot to beproud ofI amallowed tofeel thingsI wasmade fora purposeI have thepower tochangeI canmakegoodchoicesI havecomethis farI am agoodpersonI amstrongI canchangemy ownattitudeI amworth itI havea lot toofferI'mmovingtowardsmy goalsThings aregettingbettereverydayI chooseto behappyI ambrave

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this
  2. I matter
  3. I control my actions
  4. I can do this
  5. I forgive myself
  6. I am doing the best that I can
  7. I will do better next time
  8. It's okay to make mistakes
  9. I am special and unique
  10. I have a lot to be proud of
  11. I am allowed to feel things
  12. I was made for a purpose
  13. I have the power to change
  14. I can make good choices
  15. I have come this far
  16. I am a good person
  17. I am strong
  18. I can change my own attitude
  19. I am worth it
  20. I have a lot to offer
  21. I'm moving towards my goals
  22. Things are getting better everyday
  23. I choose to be happy
  24. I am brave