I cando thisI amdoing thebest that IcanImatterThings aregettingbettereverydayI am agoodpersonI amallowed tofeel thingsI amworth itI chooseto behappyI havecomethis farI'mmovingtowardsmy goalsI will getthroughthisI canmakegoodchoicesI wasmade fora purposeI amstrongI controlmyactionsI have thepower tochangeI ambraveIt's okayto makemistakesI havea lot toofferI will dobetternext timeI amspecialanduniqueI canchangemy ownattitudeI have alot to beproud ofIforgivemyselfI cando thisI amdoing thebest that IcanImatterThings aregettingbettereverydayI am agoodpersonI amallowed tofeel thingsI amworth itI chooseto behappyI havecomethis farI'mmovingtowardsmy goalsI will getthroughthisI canmakegoodchoicesI wasmade fora purposeI amstrongI controlmyactionsI have thepower tochangeI ambraveIt's okayto makemistakesI havea lot toofferI will dobetternext timeI amspecialanduniqueI canchangemy ownattitudeI have alot to beproud ofIforgivemyself

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can do this
  2. I am doing the best that I can
  3. I matter
  4. Things are getting better everyday
  5. I am a good person
  6. I am allowed to feel things
  7. I am worth it
  8. I choose to be happy
  9. I have come this far
  10. I'm moving towards my goals
  11. I will get through this
  12. I can make good choices
  13. I was made for a purpose
  14. I am strong
  15. I control my actions
  16. I have the power to change
  17. I am brave
  18. It's okay to make mistakes
  19. I have a lot to offer
  20. I will do better next time
  21. I am special and unique
  22. I can change my own attitude
  23. I have a lot to be proud of
  24. I forgive myself