Things aregettingbettereverydayI controlmyactionsI amallowed tofeel thingsI canmakegoodchoicesI ambraveI'mmovingtowardsmy goalsI havecomethis farI have thepower tochangeI amspecialanduniqueIforgivemyselfI havea lot toofferIt's okayto makemistakesI wasmade fora purposeI cando thisI amstrongI amdoing thebest that IcanI have alot to beproud ofI will getthroughthisI will dobetternext timeI chooseto behappyI canchangemy ownattitudeI am agoodpersonI amworth itImatterThings aregettingbettereverydayI controlmyactionsI amallowed tofeel thingsI canmakegoodchoicesI ambraveI'mmovingtowardsmy goalsI havecomethis farI have thepower tochangeI amspecialanduniqueIforgivemyselfI havea lot toofferIt's okayto makemistakesI wasmade fora purposeI cando thisI amstrongI amdoing thebest that IcanI have alot to beproud ofI will getthroughthisI will dobetternext timeI chooseto behappyI canchangemy ownattitudeI am agoodpersonI amworth itImatter

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Things are getting better everyday
  2. I control my actions
  3. I am allowed to feel things
  4. I can make good choices
  5. I am brave
  6. I'm moving towards my goals
  7. I have come this far
  8. I have the power to change
  9. I am special and unique
  10. I forgive myself
  11. I have a lot to offer
  12. It's okay to make mistakes
  13. I was made for a purpose
  14. I can do this
  15. I am strong
  16. I am doing the best that I can
  17. I have a lot to be proud of
  18. I will get through this
  19. I will do better next time
  20. I choose to be happy
  21. I can change my own attitude
  22. I am a good person
  23. I am worth it
  24. I matter