IforgivemyselfI cando thisI have thepower tochangeThings aregettingbettereverydayI will getthroughthisI'mmovingtowardsmy goalsI controlmyactionsI amallowed tofeel thingsImatterI chooseto behappyI have alot to beproud ofI havecomethis farI ambraveI amspecialanduniqueI havea lot toofferI canchangemy ownattitudeI amdoing thebest that IcanIt's okayto makemistakesI am agoodpersonI canmakegoodchoicesI wasmade fora purposeI amworth itI amstrongI will dobetternext timeIforgivemyselfI cando thisI have thepower tochangeThings aregettingbettereverydayI will getthroughthisI'mmovingtowardsmy goalsI controlmyactionsI amallowed tofeel thingsImatterI chooseto behappyI have alot to beproud ofI havecomethis farI ambraveI amspecialanduniqueI havea lot toofferI canchangemy ownattitudeI amdoing thebest that IcanIt's okayto makemistakesI am agoodpersonI canmakegoodchoicesI wasmade fora purposeI amworth itI amstrongI will dobetternext time

Positive Self Talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I forgive myself
  2. I can do this
  3. I have the power to change
  4. Things are getting better everyday
  5. I will get through this
  6. I'm moving towards my goals
  7. I control my actions
  8. I am allowed to feel things
  9. I matter
  10. I choose to be happy
  11. I have a lot to be proud of
  12. I have come this far
  13. I am brave
  14. I am special and unique
  15. I have a lot to offer
  16. I can change my own attitude
  17. I am doing the best that I can
  18. It's okay to make mistakes
  19. I am a good person
  20. I can make good choices
  21. I was made for a purpose
  22. I am worth it
  23. I am strong
  24. I will do better next time