ListentomusicCookPlay agameWriteGooutsideRelaxationTechniquesSpend timewithfriends/familyPrayHave ahobbyClean ororganizeGardenWatchTV or amovieExerciseSetboundariesVolunteeryour timeTake abreakArtEatHealthyMeditateSelf-careGetenoughsleepGoshoppingTalkSingUsehumorDanceReadListentomusicCookPlay agameWriteGooutsideRelaxationTechniquesSpend timewithfriends/familyPrayHave ahobbyClean ororganizeGardenWatchTV or amovieExerciseSetboundariesVolunteeryour timeTake abreakArtEatHealthyMeditateSelf-careGetenoughsleepGoshoppingTalkSingUsehumorDanceRead

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Listen to music
  2. Cook
  3. Play a game
  4. Write
  5. Go outside
  6. Relaxation Techniques
  7. Spend time with friends/family
  8. Pray
  9. Have a hobby
  10. Clean or organize
  11. Garden
  12. Watch TV or a movie
  13. Exercise
  14. Set boundaries
  15. Volunteer your time
  16. Take a break
  17. Art
  18. Eat Healthy
  19. Meditate
  20. Self-care
  21. Get enough sleep
  22. Go shopping
  23. Talk
  24. Sing
  25. Use humor
  26. Dance
  27. Read