Spend timewithfriends/familyWriteWatchTV or amovieClean ororganizeExerciseSelf-careGardenGetenoughsleepPlay agameEatHealthyReadGooutsideCookPrayTalkListentomusicMeditateVolunteeryour timeRelaxationTechniquesArtHave ahobbySingDanceGoshoppingSetboundariesTake abreakUsehumorSpend timewithfriends/familyWriteWatchTV or amovieClean ororganizeExerciseSelf-careGardenGetenoughsleepPlay agameEatHealthyReadGooutsideCookPrayTalkListentomusicMeditateVolunteeryour timeRelaxationTechniquesArtHave ahobbySingDanceGoshoppingSetboundariesTake abreakUsehumor

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Spend time with friends/family
  2. Write
  3. Watch TV or a movie
  4. Clean or organize
  5. Exercise
  6. Self-care
  7. Garden
  8. Get enough sleep
  9. Play a game
  10. Eat Healthy
  11. Read
  12. Go outside
  13. Cook
  14. Pray
  15. Talk
  16. Listen to music
  17. Meditate
  18. Volunteer your time
  19. Relaxation Techniques
  20. Art
  21. Have a hobby
  22. Sing
  23. Dance
  24. Go shopping
  25. Set boundaries
  26. Take a break
  27. Use humor