GardenListentomusicCookRelaxationTechniquesTalkGooutsideDanceReadTake abreakPlay agameVolunteeryour timeArtGoshoppingGetenoughsleepEatHealthyUsehumorExerciseSpend timewithfriends/familyWriteHave ahobbySetboundariesPraySingClean ororganizeMeditateWatchTV or amovieSelf-careGardenListentomusicCookRelaxationTechniquesTalkGooutsideDanceReadTake abreakPlay agameVolunteeryour timeArtGoshoppingGetenoughsleepEatHealthyUsehumorExerciseSpend timewithfriends/familyWriteHave ahobbySetboundariesPraySingClean ororganizeMeditateWatchTV or amovieSelf-care

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Garden
  2. Listen to music
  3. Cook
  4. Relaxation Techniques
  5. Talk
  6. Go outside
  7. Dance
  8. Read
  9. Take a break
  10. Play a game
  11. Volunteer your time
  12. Art
  13. Go shopping
  14. Get enough sleep
  15. Eat Healthy
  16. Use humor
  17. Exercise
  18. Spend time with friends/family
  19. Write
  20. Have a hobby
  21. Set boundaries
  22. Pray
  23. Sing
  24. Clean or organize
  25. Meditate
  26. Watch TV or a movie
  27. Self-care