EatHealthyDanceReadVolunteeryour timeCookSpend timewithfriends/familyUsehumorSelf-careGetenoughsleepWriteSingClean ororganizeHave ahobbyPrayWatchTV or amovieSetboundariesPlay agameGardenArtExerciseTalkRelaxationTechniquesGoshoppingListentomusicTake abreakGooutsideMeditateEatHealthyDanceReadVolunteeryour timeCookSpend timewithfriends/familyUsehumorSelf-careGetenoughsleepWriteSingClean ororganizeHave ahobbyPrayWatchTV or amovieSetboundariesPlay agameGardenArtExerciseTalkRelaxationTechniquesGoshoppingListentomusicTake abreakGooutsideMeditate

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Dance
  3. Read
  4. Volunteer your time
  5. Cook
  6. Spend time with friends/family
  7. Use humor
  8. Self-care
  9. Get enough sleep
  10. Write
  11. Sing
  12. Clean or organize
  13. Have a hobby
  14. Pray
  15. Watch TV or a movie
  16. Set boundaries
  17. Play a game
  18. Garden
  19. Art
  20. Exercise
  21. Talk
  22. Relaxation Techniques
  23. Go shopping
  24. Listen to music
  25. Take a break
  26. Go outside
  27. Meditate