WriteWatchTV or amovieGooutsideUsehumorPlay agameArtHave ahobbyPraySetboundariesReadExerciseSingMeditateDanceSelf-careClean ororganizeCookSpend timewithfriends/familyVolunteeryour timeGetenoughsleepListentomusicRelaxationTechniquesGoshoppingTake abreakTalkGardenEatHealthyWriteWatchTV or amovieGooutsideUsehumorPlay agameArtHave ahobbyPraySetboundariesReadExerciseSingMeditateDanceSelf-careClean ororganizeCookSpend timewithfriends/familyVolunteeryour timeGetenoughsleepListentomusicRelaxationTechniquesGoshoppingTake abreakTalkGardenEatHealthy

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Watch TV or a movie
  3. Go outside
  4. Use humor
  5. Play a game
  6. Art
  7. Have a hobby
  8. Pray
  9. Set boundaries
  10. Read
  11. Exercise
  12. Sing
  13. Meditate
  14. Dance
  15. Self-care
  16. Clean or organize
  17. Cook
  18. Spend time with friends/family
  19. Volunteer your time
  20. Get enough sleep
  21. Listen to music
  22. Relaxation Techniques
  23. Go shopping
  24. Take a break
  25. Talk
  26. Garden
  27. Eat Healthy