WatchTV or amovieTake abreakSingSpend timewithfriends/familyGetenoughsleepPrayUsehumorExerciseMeditateReadRelaxationTechniquesHave ahobbyCookListentomusicGoshoppingArtGardenGooutsideEatHealthySelf-careClean ororganizePlay agameTalkSetboundariesDanceVolunteeryour timeWriteWatchTV or amovieTake abreakSingSpend timewithfriends/familyGetenoughsleepPrayUsehumorExerciseMeditateReadRelaxationTechniquesHave ahobbyCookListentomusicGoshoppingArtGardenGooutsideEatHealthySelf-careClean ororganizePlay agameTalkSetboundariesDanceVolunteeryour timeWrite

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV or a movie
  2. Take a break
  3. Sing
  4. Spend time with friends/family
  5. Get enough sleep
  6. Pray
  7. Use humor
  8. Exercise
  9. Meditate
  10. Read
  11. Relaxation Techniques
  12. Have a hobby
  13. Cook
  14. Listen to music
  15. Go shopping
  16. Art
  17. Garden
  18. Go outside
  19. Eat Healthy
  20. Self-care
  21. Clean or organize
  22. Play a game
  23. Talk
  24. Set boundaries
  25. Dance
  26. Volunteer your time
  27. Write