ExerciseEatHealthyClean ororganizeCookPlay agameDanceSpend timewithfriends/familyGetenoughsleepTake abreakRelaxationTechniquesSetboundariesWriteMeditateVolunteeryour timeSingHave ahobbyWatchTV or amovieSelf-careGoshoppingReadGardenListentomusicUsehumorTalkGooutsideArtExerciseEatHealthyClean ororganizeCookPlay agameDanceSpend timewithfriends/familyGetenoughsleepTake abreakRelaxationTechniquesSetboundariesWriteMeditateVolunteeryour timeSingHave ahobbyWatchTV or amovieSelf-careGoshoppingReadGardenListentomusicUsehumorTalkGooutsideArt

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Eat Healthy
  3. Clean or organize
  4. Cook
  5. Play a game
  6. Dance
  7. Spend time with friends/family
  8. Get enough sleep
  9. Take a break
  10. Relaxation Techniques
  11. Set boundaries
  12. Write
  13. Meditate
  14. Volunteer your time
  15. Sing
  16. Have a hobby
  17. Watch TV or a movie
  18. Self-care
  19. Go shopping
  20. Read
  21. Garden
  22. Listen to music
  23. Use humor
  24. Talk
  25. Go outside
  26. Art