Tooka napWatch astand upcomedian(tv or live)No fastfood fora weekTurn onmusic anddance for20 minutesReadthroughBecca's AprilWellnessNewletterPut up a postit note with apositivemessage toyourselfBingewatch acomedyseriesStretchedevery dayfor oneweekTry a fruit orvegetableyou've nevertasted beforeJournaledCompetedanoutdoorworkoutCleaned andorganized adrawer orclosetEmailed acoworkera funnymemeTellsomeonea funnyjokeTook awalkoutside 3xa weekScheduled &completed aself care dayDidyogaWrite down 5things youlove aboutyourselfEnjoyednatureDrank 8glasses awater a dayfor 3 days ina rowTry a newhealthyrecipeDidsomethingcreativeor artisticDonated atleast 5 itemsof clothingyou don'twearPlayeda sportTooka napWatch astand upcomedian(tv or live)No fastfood fora weekTurn onmusic anddance for20 minutesReadthroughBecca's AprilWellnessNewletterPut up a postit note with apositivemessage toyourselfBingewatch acomedyseriesStretchedevery dayfor oneweekTry a fruit orvegetableyou've nevertasted beforeJournaledCompetedanoutdoorworkoutCleaned andorganized adrawer orclosetEmailed acoworkera funnymemeTellsomeonea funnyjokeTook awalkoutside 3xa weekScheduled &completed aself care dayDidyogaWrite down 5things youlove aboutyourselfEnjoyednatureDrank 8glasses awater a dayfor 3 days ina rowTry a newhealthyrecipeDidsomethingcreativeor artisticDonated atleast 5 itemsof clothingyou don'twearPlayeda sport

Wellness Blackout Bingo: April 2021 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a nap
  2. Watch a stand up comedian (tv or live)
  3. No fast food for a week
  4. Turn on music and dance for 20 minutes
  5. Read through Becca's April Wellness Newletter
  6. Put up a post it note with a positive message to yourself
  7. Binge watch a comedy series
  8. Stretched every day for one week
  9. Try a fruit or vegetable you've never tasted before
  10. Journaled
  11. Competed an outdoor workout
  12. Cleaned and organized a drawer or closet
  13. Emailed a coworker a funny meme
  14. Tell someone a funny joke
  15. Took a walk outside 3x a week
  16. Scheduled & completed a self care day
  17. Did yoga
  18. Write down 5 things you love about yourself
  19. Enjoyed nature
  20. Drank 8 glasses a water a day for 3 days in a row
  21. Try a new healthy recipe
  22. Did something creative or artistic
  23. Donated at least 5 items of clothing you don't wear
  24. Played a sport