Go on awalk afterdinner withyour familyEarn a CPRCertificationDrink96oz ofwater in aday Take asociallydistancedwalk with afriendParticipatein a fitnessclass orgroupCompletea verifiedworkouton Go365CompleteaChallengeon Go365Run orWalk a5K!10+ hours ofsleep to helpwith MentalHealthGo for a1 MileRun!Take a walkoutsideduring yourlunch breakJoin aChallengeon Go365Read abook for30+MinutesCreate aGo365AccountGet out ofBlueStatus onGo365Completethe HealthAssessmenton Go365Focus onpersonalgrowth &developmentTake awalk to apark or ona trail3 Loggedworkoutsin 1 weekon Go365Do 30abdominalcruncheseveryday fora weekTake ayoga orbarreclassPlay pickleball ortennis witha friend!CheckyourbloodpressureGo ona bikerideWalk aroundthe pondoutsideBernick'sStart aFitnessHabit onGo365Exceed 50weeklyworkoutpoints onGo3658+ hours ofsleep to helpwith MentalHealthGo for a2 MileRun!Go on awalk afterdinner withyour familyEarn a CPRCertificationDrink96oz ofwater in aday Take asociallydistancedwalk with afriendParticipatein a fitnessclass orgroupCompletea verifiedworkouton Go365CompleteaChallengeon Go365Run orWalk a5K!10+ hours ofsleep to helpwith MentalHealthGo for a1 MileRun!Take a walkoutsideduring yourlunch breakJoin aChallengeon Go365Read abook for30+MinutesCreate aGo365AccountGet out ofBlueStatus onGo365Completethe HealthAssessmenton Go365Focus onpersonalgrowth &developmentTake awalk to apark or ona trail3 Loggedworkoutsin 1 weekon Go365Do 30abdominalcruncheseveryday fora weekTake ayoga orbarreclassPlay pickleball ortennis witha friend!CheckyourbloodpressureGo ona bikerideWalk aroundthe pondoutsideBernick'sStart aFitnessHabit onGo365Exceed 50weeklyworkoutpoints onGo3658+ hours ofsleep to helpwith MentalHealthGo for a2 MileRun!

BERNICK'S WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Go on a walk after dinner with your family
  2. Earn a CPR Certification
  3. Drink 96oz of water in a day
  4. Take a socially distanced walk with a friend
  5. Participate in a fitness class or group
  6. Complete a verified workout on Go365
  7. Complete a Challenge on Go365
  8. Run or Walk a 5K!
  9. 10+ hours of sleep to help with Mental Health
  10. Go for a 1 Mile Run!
  11. Take a walk outside during your lunch break
  12. Join a Challenge on Go365
  13. Read a book for 30+ Minutes
  14. Create a Go365 Account
  15. Get out of Blue Status on Go365
  16. Complete the Health Assessment on Go365
  17. Focus on personal growth & development
  18. Take a walk to a park or on a trail
  19. 3 Logged workouts in 1 week on Go365
  20. Do 30 abdominal crunches everyday for a week
  21. Take a yoga or barre class
  22. Play pickle ball or tennis with a friend!
  23. Check your blood pressure
  24. Go on a bike ride
  25. Walk around the pond outside Bernick's
  26. Start a Fitness Habit on Go365
  27. Exceed 50 weekly workout points on Go365
  28. 8+ hours of sleep to help with Mental Health
  29. Go for a 2 Mile Run!