Walk2 laps6 minwalk2 sets of10 legpress+10lbs3 extramin onrowingmachine5min onFreeStepper20 chairkneeraises3 min ontreadmill20chairleg liftsShout"Mandi isthe boss"2 set of30 secpunchesArm bike5 extraminShout"Checkout theseguns"Do thetwist forone min15chairsitsShout"Tuckersthe man!"10 heelraises3 minFreeStepperDo theYMCA5 extramin ontreadmillShout"Commit toGet Fit is theplace to be"Tell thegroup afunny storyor joke10 wallpush-ups5 min onrowingmachineSing happybirthday toyourself outloud10 minwalk10squats5 extramin onNuStepWalk2 laps6 minwalk2 sets of10 legpress+10lbs3 extramin onrowingmachine5min onFreeStepper20 chairkneeraises3 min ontreadmill20chairleg liftsShout"Mandi isthe boss"2 set of30 secpunchesArm bike5 extraminShout"Checkout theseguns"Do thetwist forone min15chairsitsShout"Tuckersthe man!"10 heelraises3 minFreeStepperDo theYMCA5 extramin ontreadmillShout"Commit toGet Fit is theplace to be"Tell thegroup afunny storyor joke10 wallpush-ups5 min onrowingmachineSing happybirthday toyourself outloud10 minwalk10squats5 extramin onNuStep

Commit to Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk 2 laps
  2. 6 min walk
  3. 2 sets of 10 leg press +10lbs
  4. 3 extra min on rowing machine
  5. 5min on Free Stepper
  6. 20 chair knee raises
  7. 3 min on treadmill
  8. 20 chair leg lifts
  9. Shout "Mandi is the boss"
  10. 2 set of 30 sec punches
  11. Arm bike 5 extra min
  12. Shout "Check out these guns"
  13. Do the twist for one min
  14. 15 chair sits
  15. Shout "Tuckers the man!"
  16. 10 heel raises
  17. 3 min Free Stepper
  18. Do the YMCA
  19. 5 extra min on treadmill
  20. Shout "Commit to Get Fit is the place to be"
  21. Tell the group a funny story or joke
  22. 10 wall push-ups
  23. 5 min on rowing machine
  24. Sing happy birthday to yourself out loud
  25. 10 min walk
  26. 10 squats
  27. 5 extra min on NuStep