Shout"Tuckersthe man!"Shout"Checkout theseguns"10 wallpush-ups2 sets of10 legpress+10lbsDo theYMCA5 extramin ontreadmill20chairleg lifts20 chairkneeraisesDo thetwist forone min5min onFreeStepper3 minFreeStepperShout"Commit toGet Fit is theplace to be"Shout"Mandi isthe boss"10squats2 set of30 secpunches5 min onrowingmachine10 heelraises3 extramin onrowingmachine6 minwalk5 extramin onNuStepTell thegroup afunny storyor joke15chairsits3 min ontreadmillWalk2 lapsArm bike5 extraminSing happybirthday toyourself outloud10 minwalkShout"Tuckersthe man!"Shout"Checkout theseguns"10 wallpush-ups2 sets of10 legpress+10lbsDo theYMCA5 extramin ontreadmill20chairleg lifts20 chairkneeraisesDo thetwist forone min5min onFreeStepper3 minFreeStepperShout"Commit toGet Fit is theplace to be"Shout"Mandi isthe boss"10squats2 set of30 secpunches5 min onrowingmachine10 heelraises3 extramin onrowingmachine6 minwalk5 extramin onNuStepTell thegroup afunny storyor joke15chairsits3 min ontreadmillWalk2 lapsArm bike5 extraminSing happybirthday toyourself outloud10 minwalk

Commit to Get Fit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shout "Tuckers the man!"
  2. Shout "Check out these guns"
  3. 10 wall push-ups
  4. 2 sets of 10 leg press +10lbs
  5. Do the YMCA
  6. 5 extra min on treadmill
  7. 20 chair leg lifts
  8. 20 chair knee raises
  9. Do the twist for one min
  10. 5min on Free Stepper
  11. 3 min Free Stepper
  12. Shout "Commit to Get Fit is the place to be"
  13. Shout "Mandi is the boss"
  14. 10 squats
  15. 2 set of 30 sec punches
  16. 5 min on rowing machine
  17. 10 heel raises
  18. 3 extra min on rowing machine
  19. 6 min walk
  20. 5 extra min on NuStep
  21. Tell the group a funny story or joke
  22. 15 chair sits
  23. 3 min on treadmill
  24. Walk 2 laps
  25. Arm bike 5 extra min
  26. Sing happy birthday to yourself out loud
  27. 10 min walk