8 tsp2%milksodiuminflammation10tsptwofruitchickenw/ skinavocado5 tspproteindepressioncreamysaladdressingwheatbreadcarbsthreefatsaddedsugarstype2 DM28grams32gramsA,D,E,K Bvitaminsinsulation100%fruitjuicesaturated& transfatfiberhighBPfive8 tsp2%milksodiuminflammation10tsptwofruitchickenw/ skinavocado5 tspproteindepressioncreamysaladdressingwheatbreadcarbsthreefatsaddedsugarstype2 DM28grams32gramsA,D,E,K Bvitaminsinsulation100%fruitjuicesaturated& transfatfiberhighBPfive

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 tsp
  2. 2% milk
  3. sodium
  4. inflammation
  5. 10 tsp
  6. two
  7. fruit
  8. chicken w/ skin
  9. avocado
  10. 5 tsp
  11. protein
  12. depression
  13. creamy salad dressing
  14. wheat bread
  15. carbs
  16. three
  17. fats
  18. added sugars
  19. type 2 DM
  20. 28 grams
  21. 32 grams
  22. A,D,E,K
  23. B vitamins
  24. insulation
  25. 100% fruit juice
  26. saturated & trans fat
  27. fiber
  28. high BP
  29. five