8 tspsodiumcreamysaladdressinginflammationhighBPprotein10tsp5 tspfruitchickenw/ skindepressionfiberwheatbreadaddedsugarstype2 DMcarbsthreetwoavocado100%fruitjuiceA,D,E,K 28gramsBvitamins32gramsfatssaturated& transfat2%milkinsulationfive8 tspsodiumcreamysaladdressinginflammationhighBPprotein10tsp5 tspfruitchickenw/ skindepressionfiberwheatbreadaddedsugarstype2 DMcarbsthreetwoavocado100%fruitjuiceA,D,E,K 28gramsBvitamins32gramsfatssaturated& transfat2%milkinsulationfive

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 tsp
  2. sodium
  3. creamy salad dressing
  4. inflammation
  5. high BP
  6. protein
  7. 10 tsp
  8. 5 tsp
  9. fruit
  10. chicken w/ skin
  11. depression
  12. fiber
  13. wheat bread
  14. added sugars
  15. type 2 DM
  16. carbs
  17. three
  18. two
  19. avocado
  20. 100% fruit juice
  21. A,D,E,K
  22. 28 grams
  23. B vitamins
  24. 32 grams
  25. fats
  26. saturated & trans fat
  27. 2% milk
  28. insulation
  29. five