inflammationinsulation28gramsthreedepressionwheatbreadfatsaddedsugarsfiberA,D,E,K type2 DMfruit32gramsfiveavocado5 tsp2%milkcarbsprotein8 tsp10tsp100%fruitjuicechickenw/ skintwosodiumcreamysaladdressingsaturated& transfatBvitaminshighBPinflammationinsulation28gramsthreedepressionwheatbreadfatsaddedsugarsfiberA,D,E,K type2 DMfruit32gramsfiveavocado5 tsp2%milkcarbsprotein8 tsp10tsp100%fruitjuicechickenw/ skintwosodiumcreamysaladdressingsaturated& transfatBvitaminshighBP

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inflammation
  2. insulation
  3. 28 grams
  4. three
  5. depression
  6. wheat bread
  7. fats
  8. added sugars
  9. fiber
  10. A,D,E,K
  11. type 2 DM
  12. fruit
  13. 32 grams
  14. five
  15. avocado
  16. 5 tsp
  17. 2% milk
  18. carbs
  19. protein
  20. 8 tsp
  21. 10 tsp
  22. 100% fruit juice
  23. chicken w/ skin
  24. two
  25. sodium
  26. creamy salad dressing
  27. saturated & trans fat
  28. B vitamins
  29. high BP