5 tspA,D,E,K chickenw/ skinsodiuminflammationsaturated& transfat28grams8 tspfiberthreedepression100%fruitjuiceinsulationhighBPwheatbreadaddedsugarsfruittype2 DMavocadotwo10tspcreamysaladdressing32gramsBvitamins2%milkfivecarbsproteinfats5 tspA,D,E,K chickenw/ skinsodiuminflammationsaturated& transfat28grams8 tspfiberthreedepression100%fruitjuiceinsulationhighBPwheatbreadaddedsugarsfruittype2 DMavocadotwo10tspcreamysaladdressing32gramsBvitamins2%milkfivecarbsproteinfats

NUTRITION - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tsp
  2. A,D,E,K
  3. chicken w/ skin
  4. sodium
  5. inflammation
  6. saturated & trans fat
  7. 28 grams
  8. 8 tsp
  9. fiber
  10. three
  11. depression
  12. 100% fruit juice
  13. insulation
  14. high BP
  15. wheat bread
  16. added sugars
  17. fruit
  18. type 2 DM
  19. avocado
  20. two
  21. 10 tsp
  22. creamy salad dressing
  23. 32 grams
  24. B vitamins
  25. 2% milk
  26. five
  27. carbs
  28. protein
  29. fats