post yourfavoriteat-homeworkouttry a newcardioexercisefloss!Read for30 minutes3 timesthis weekpick uptrashtry ahealth subin a recipetry a newstrengthexercise5 minutesofmeditationdoubleyour stepgoal oneday25pushupsLook atthestarsdress upand shareyour outfitgo outsidefor 20minutesgo for aextrawalkexplore anew trailor routedo abrainteasershare avideo thatmade youlaughshare apicture ofsomethingcool innaturewalk orstandbarefootoutsidepostsomethingyou'reexcitedaboutmake agoal fortodaychallenge ateammate toa plank-offretry afood youdisliketeam up withsomeone andmake sureyou're bothhitting yourwater goalGive ateammemberkudospost ananimalpicShare asciencefactdo 10reps of anexerciseyou hateeatvegetarianfor a daypost yourfavoriteat-homeworkouttry a newcardioexercisefloss!Read for30 minutes3 timesthis weekpick uptrashtry ahealth subin a recipetry a newstrengthexercise5 minutesofmeditationdoubleyour stepgoal oneday25pushupsLook atthestarsdress upand shareyour outfitgo outsidefor 20minutesgo for aextrawalkexplore anew trailor routedo abrainteasershare avideo thatmade youlaughshare apicture ofsomethingcool innaturewalk orstandbarefootoutsidepostsomethingyou'reexcitedaboutmake agoal fortodaychallenge ateammate toa plank-offretry afood youdisliketeam up withsomeone andmake sureyou're bothhitting yourwater goalGive ateammemberkudospost ananimalpicShare asciencefactdo 10reps of anexerciseyou hateeatvegetarianfor a day

Sign-up week bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. post your favorite at-home workout
  2. try a new cardio exercise
  3. floss!
  4. Read for 30 minutes 3 times this week
  5. pick up trash
  6. try a health sub in a recipe
  7. try a new strength exercise
  8. 5 minutes of meditation
  9. double your step goal one day
  10. 25 pushups
  11. Look at the stars
  12. dress up and share your outfit
  13. go outside for 20 minutes
  14. go for a extra walk
  15. explore a new trail or route
  16. do a brain teaser
  17. share a video that made you laugh
  18. share a picture of something cool in nature
  19. walk or stand barefoot outside
  20. post something you're excited about
  21. make a goal for today
  22. challenge a teammate to a plank-off
  23. retry a food you dislike
  24. team up with someone and make sure you're both hitting your water goal
  25. Give a team member kudos
  26. post an animal pic
  27. Share a science fact
  28. do 10 reps of an exercise you hate
  29. eat vegetarian for a day