share avideo thatmade youlaughRead for30 minutes3 timesthis weekteam up withsomeone andmake sureyou're bothhitting yourwater goaldoubleyour stepgoal onedaywalk orstandbarefootoutsideretry afood youdislikedo 10reps of anexerciseyou hatepost yourfavoriteat-homeworkoutexplore anew trailor routetry ahealth subin a recipe5 minutesofmeditationGive ateammemberkudosdress upand shareyour outfiteatvegetarianfor a daypost ananimalpicshare apicture ofsomethingcool innaturego outsidefor 20minutesShare asciencefacttry a newstrengthexercisefloss!go for aextrawalkLook atthestarsmake agoal fortodaychallenge ateammate toa plank-offtry a newcardioexercisepostsomethingyou'reexcitedaboutdo abrainteaser25pushupspick uptrashshare avideo thatmade youlaughRead for30 minutes3 timesthis weekteam up withsomeone andmake sureyou're bothhitting yourwater goaldoubleyour stepgoal onedaywalk orstandbarefootoutsideretry afood youdislikedo 10reps of anexerciseyou hatepost yourfavoriteat-homeworkoutexplore anew trailor routetry ahealth subin a recipe5 minutesofmeditationGive ateammemberkudosdress upand shareyour outfiteatvegetarianfor a daypost ananimalpicshare apicture ofsomethingcool innaturego outsidefor 20minutesShare asciencefacttry a newstrengthexercisefloss!go for aextrawalkLook atthestarsmake agoal fortodaychallenge ateammate toa plank-offtry a newcardioexercisepostsomethingyou'reexcitedaboutdo abrainteaser25pushupspick uptrash

Sign-up week bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share a video that made you laugh
  2. Read for 30 minutes 3 times this week
  3. team up with someone and make sure you're both hitting your water goal
  4. double your step goal one day
  5. walk or stand barefoot outside
  6. retry a food you dislike
  7. do 10 reps of an exercise you hate
  8. post your favorite at-home workout
  9. explore a new trail or route
  10. try a health sub in a recipe
  11. 5 minutes of meditation
  12. Give a team member kudos
  13. dress up and share your outfit
  14. eat vegetarian for a day
  15. post an animal pic
  16. share a picture of something cool in nature
  17. go outside for 20 minutes
  18. Share a science fact
  19. try a new strength exercise
  20. floss!
  21. go for a extra walk
  22. Look at the stars
  23. make a goal for today
  24. challenge a teammate to a plank-off
  25. try a new cardio exercise
  26. post something you're excited about
  27. do a brain teaser
  28. 25 pushups
  29. pick up trash