postsomethingyou'reexcitedabouttry ahealth subin a recipeexplore anew trailor routeteam up withsomeone andmake sureyou're bothhitting yourwater goalShare asciencefactdress upand shareyour outfitpost ananimalpicGive ateammemberkudostry a newcardioexercisego outsidefor 20minutesfloss!do 10reps of anexerciseyou hateshare apicture ofsomethingcool innaturepost yourfavoriteat-homeworkoutdo abrainteaserretry afood youdislikego for aextrawalktry a newstrengthexerciseRead for30 minutes3 timesthis weekdoubleyour stepgoal onedaymake agoal fortoday25pushupspick uptrasheatvegetarianfor a daywalk orstandbarefootoutside5 minutesofmeditationshare avideo thatmade youlaughLook atthestarschallenge ateammate toa plank-offpostsomethingyou'reexcitedabouttry ahealth subin a recipeexplore anew trailor routeteam up withsomeone andmake sureyou're bothhitting yourwater goalShare asciencefactdress upand shareyour outfitpost ananimalpicGive ateammemberkudostry a newcardioexercisego outsidefor 20minutesfloss!do 10reps of anexerciseyou hateshare apicture ofsomethingcool innaturepost yourfavoriteat-homeworkoutdo abrainteaserretry afood youdislikego for aextrawalktry a newstrengthexerciseRead for30 minutes3 timesthis weekdoubleyour stepgoal onedaymake agoal fortoday25pushupspick uptrasheatvegetarianfor a daywalk orstandbarefootoutside5 minutesofmeditationshare avideo thatmade youlaughLook atthestarschallenge ateammate toa plank-off

Sign-up week bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. post something you're excited about
  2. try a health sub in a recipe
  3. explore a new trail or route
  4. team up with someone and make sure you're both hitting your water goal
  5. Share a science fact
  6. dress up and share your outfit
  7. post an animal pic
  8. Give a team member kudos
  9. try a new cardio exercise
  10. go outside for 20 minutes
  11. floss!
  12. do 10 reps of an exercise you hate
  13. share a picture of something cool in nature
  14. post your favorite at-home workout
  15. do a brain teaser
  16. retry a food you dislike
  17. go for a extra walk
  18. try a new strength exercise
  19. Read for 30 minutes 3 times this week
  20. double your step goal one day
  21. make a goal for today
  22. 25 pushups
  23. pick up trash
  24. eat vegetarian for a day
  25. walk or stand barefoot outside
  26. 5 minutes of meditation
  27. share a video that made you laugh
  28. Look at the stars
  29. challenge a teammate to a plank-off