Read for30 minutes3 timesthis weekeatvegetarianfor a daytry ahealth subin a recipego outsidefor 20minutesgo for aextrawalktry a newstrengthexerciseshare avideo thatmade youlaughshare apicture ofsomethingcool innaturedress upand shareyour outfitpick uptrashretry afood youdislikedoubleyour stepgoal onedaydo abrainteaser5 minutesofmeditationtry a newcardioexercisedo 10reps of anexerciseyou hatemake agoal fortodaypost ananimalpicteam up withsomeone andmake sureyou're bothhitting yourwater goalfloss!25pushupsShare asciencefactexplore anew trailor routepost yourfavoriteat-homeworkoutpostsomethingyou'reexcitedaboutwalk orstandbarefootoutsideGive ateammemberkudoschallenge ateammate toa plank-offLook atthestarsRead for30 minutes3 timesthis weekeatvegetarianfor a daytry ahealth subin a recipego outsidefor 20minutesgo for aextrawalktry a newstrengthexerciseshare avideo thatmade youlaughshare apicture ofsomethingcool innaturedress upand shareyour outfitpick uptrashretry afood youdislikedoubleyour stepgoal onedaydo abrainteaser5 minutesofmeditationtry a newcardioexercisedo 10reps of anexerciseyou hatemake agoal fortodaypost ananimalpicteam up withsomeone andmake sureyou're bothhitting yourwater goalfloss!25pushupsShare asciencefactexplore anew trailor routepost yourfavoriteat-homeworkoutpostsomethingyou'reexcitedaboutwalk orstandbarefootoutsideGive ateammemberkudoschallenge ateammate toa plank-offLook atthestars

Sign-up week bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 30 minutes 3 times this week
  2. eat vegetarian for a day
  3. try a health sub in a recipe
  4. go outside for 20 minutes
  5. go for a extra walk
  6. try a new strength exercise
  7. share a video that made you laugh
  8. share a picture of something cool in nature
  9. dress up and share your outfit
  10. pick up trash
  11. retry a food you dislike
  12. double your step goal one day
  13. do a brain teaser
  14. 5 minutes of meditation
  15. try a new cardio exercise
  16. do 10 reps of an exercise you hate
  17. make a goal for today
  18. post an animal pic
  19. team up with someone and make sure you're both hitting your water goal
  20. floss!
  21. 25 pushups
  22. Share a science fact
  23. explore a new trail or route
  24. post your favorite at-home workout
  25. post something you're excited about
  26. walk or stand barefoot outside
  27. Give a team member kudos
  28. challenge a teammate to a plank-off
  29. Look at the stars