doubleyour stepgoal onedayshare avideo thatmade youlaughexplore anew trailor routefloss!Give ateammemberkudospost ananimalpictry ahealth subin a recipe5 minutesofmeditationpostsomethingyou'reexcitedaboutmake agoal fortodayretry afood youdislikeRead for30 minutes3 timesthis weekdo abrainteasertry a newstrengthexerciseeatvegetarianfor a dayLook atthestarsgo outsidefor 20minutespick uptrashteam up withsomeone andmake sureyou're bothhitting yourwater goalchallenge ateammate toa plank-offgo for aextrawalktry a newcardioexerciseShare asciencefactwalk orstandbarefootoutsidedress upand shareyour outfit25pushupspost yourfavoriteat-homeworkoutshare apicture ofsomethingcool innaturedo 10reps of anexerciseyou hatedoubleyour stepgoal onedayshare avideo thatmade youlaughexplore anew trailor routefloss!Give ateammemberkudospost ananimalpictry ahealth subin a recipe5 minutesofmeditationpostsomethingyou'reexcitedaboutmake agoal fortodayretry afood youdislikeRead for30 minutes3 timesthis weekdo abrainteasertry a newstrengthexerciseeatvegetarianfor a dayLook atthestarsgo outsidefor 20minutespick uptrashteam up withsomeone andmake sureyou're bothhitting yourwater goalchallenge ateammate toa plank-offgo for aextrawalktry a newcardioexerciseShare asciencefactwalk orstandbarefootoutsidedress upand shareyour outfit25pushupspost yourfavoriteat-homeworkoutshare apicture ofsomethingcool innaturedo 10reps of anexerciseyou hate

Sign-up week bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. double your step goal one day
  2. share a video that made you laugh
  3. explore a new trail or route
  4. floss!
  5. Give a team member kudos
  6. post an animal pic
  7. try a health sub in a recipe
  8. 5 minutes of meditation
  9. post something you're excited about
  10. make a goal for today
  11. retry a food you dislike
  12. Read for 30 minutes 3 times this week
  13. do a brain teaser
  14. try a new strength exercise
  15. eat vegetarian for a day
  16. Look at the stars
  17. go outside for 20 minutes
  18. pick up trash
  19. team up with someone and make sure you're both hitting your water goal
  20. challenge a teammate to a plank-off
  21. go for a extra walk
  22. try a new cardio exercise
  23. Share a science fact
  24. walk or stand barefoot outside
  25. dress up and share your outfit
  26. 25 pushups
  27. post your favorite at-home workout
  28. share a picture of something cool in nature
  29. do 10 reps of an exercise you hate