(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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double your step goal one day
post your favorite at-home workout
Give a team member kudos
25 pushups
try a new cardio exercise
5 minutes of meditation
pick up trash
do a brain teaser
try a new strength exercise
walk or stand barefoot outside
Read for 30 minutes 3 times this week
eat vegetarian for a day
challenge a teammate to a plank-off
post something you're excited about
go for a extra walk
explore a new trail or route
try a health sub in a recipe
post an animal pic
do 10 reps of an exercise you hate
Share a science fact
retry a food you dislike
floss!
share a picture of something cool in nature
go outside for 20 minutes
dress up and share your outfit
team up with someone and make sure you're both hitting your water goal