Look atthestars5 minutesofmeditationdoubleyour stepgoal onedaychallenge ateammate toa plank-offdress upand shareyour outfittry ahealth subin a recipepost ananimalpicfloss!try a newcardioexerciseShare asciencefactRead for30 minutes3 timesthis weekshare apicture ofsomethingcool innaturepostsomethingyou'reexcitedaboutmake agoal fortodaypost yourfavoriteat-homeworkoutdo abrainteaserGive ateammemberkudos25pushupsdo 10reps of anexerciseyou hateteam up withsomeone andmake sureyou're bothhitting yourwater goalshare avideo thatmade youlaughgo outsidefor 20minutesexplore anew trailor routepick uptrashgo for aextrawalkwalk orstandbarefootoutsidetry a newstrengthexerciseretry afood youdislikeeatvegetarianfor a dayLook atthestars5 minutesofmeditationdoubleyour stepgoal onedaychallenge ateammate toa plank-offdress upand shareyour outfittry ahealth subin a recipepost ananimalpicfloss!try a newcardioexerciseShare asciencefactRead for30 minutes3 timesthis weekshare apicture ofsomethingcool innaturepostsomethingyou'reexcitedaboutmake agoal fortodaypost yourfavoriteat-homeworkoutdo abrainteaserGive ateammemberkudos25pushupsdo 10reps of anexerciseyou hateteam up withsomeone andmake sureyou're bothhitting yourwater goalshare avideo thatmade youlaughgo outsidefor 20minutesexplore anew trailor routepick uptrashgo for aextrawalkwalk orstandbarefootoutsidetry a newstrengthexerciseretry afood youdislikeeatvegetarianfor a day

Sign-up week bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at the stars
  2. 5 minutes of meditation
  3. double your step goal one day
  4. challenge a teammate to a plank-off
  5. dress up and share your outfit
  6. try a health sub in a recipe
  7. post an animal pic
  8. floss!
  9. try a new cardio exercise
  10. Share a science fact
  11. Read for 30 minutes 3 times this week
  12. share a picture of something cool in nature
  13. post something you're excited about
  14. make a goal for today
  15. post your favorite at-home workout
  16. do a brain teaser
  17. Give a team member kudos
  18. 25 pushups
  19. do 10 reps of an exercise you hate
  20. team up with someone and make sure you're both hitting your water goal
  21. share a video that made you laugh
  22. go outside for 20 minutes
  23. explore a new trail or route
  24. pick up trash
  25. go for a extra walk
  26. walk or stand barefoot outside
  27. try a new strength exercise
  28. retry a food you dislike
  29. eat vegetarian for a day