3 deepbreathstricepstretchsidestretchrightimitateyourfavoritesportsidestretchleft5jumpingjacks3hopsquadstretch10jumpingjacksjog inplace 10seconds3jumpingjacksneckstretchright5squatsbalanceleft leg5 secs3squatsshoulderrollforwardspinaltwisttoetouch10 calfliftsbicepstretchshoulderrollback15 calfliftsneckstretchleft5hopsbalanceright leg5 secs3 deepbreathstricepstretchsidestretchrightimitateyourfavoritesportsidestretchleft5jumpingjacks3hopsquadstretch10jumpingjacksjog inplace 10seconds3jumpingjacksneckstretchright5squatsbalanceleft leg5 secs3squatsshoulderrollforwardspinaltwisttoetouch10 calfliftsbicepstretchshoulderrollback15 calfliftsneckstretchleft5hopsbalanceright leg5 secs

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 deep breaths
  2. tricep stretch
  3. side stretch right
  4. imitate your favorite sport
  5. side stretch left
  6. 5 jumping jacks
  7. 3 hops
  8. quad stretch
  9. 10 jumping jacks
  10. jog in place 10 seconds
  11. 3 jumping jacks
  12. neck stretch right
  13. 5 squats
  14. balance left leg 5 secs
  15. 3 squats
  16. shoulder roll forward
  17. spinal twist
  18. toe touch
  19. 10 calf lifts
  20. bicep stretch
  21. shoulder roll back
  22. 15 calf lifts
  23. neck stretch left
  24. 5 hops
  25. balance right leg 5 secs