balanceleft leg5 secs3hopssidestretchlefttricepstretch10 calfliftsjog inplace 10secondsshoulderrollbackbalanceright leg5 secsspinaltwistsidestretchright3squatsneckstretchright15 calflifts5jumpingjacks5squatsbicepstretchshoulderrollforward3 deepbreaths10jumpingjacks3jumpingjackstoetouch5hopsimitateyourfavoritesportquadstretchneckstretchleftbalanceleft leg5 secs3hopssidestretchlefttricepstretch10 calfliftsjog inplace 10secondsshoulderrollbackbalanceright leg5 secsspinaltwistsidestretchright3squatsneckstretchright15 calflifts5jumpingjacks5squatsbicepstretchshoulderrollforward3 deepbreaths10jumpingjacks3jumpingjackstoetouch5hopsimitateyourfavoritesportquadstretchneckstretchleft

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. balance left leg 5 secs
  2. 3 hops
  3. side stretch left
  4. tricep stretch
  5. 10 calf lifts
  6. jog in place 10 seconds
  7. shoulder roll back
  8. balance right leg 5 secs
  9. spinal twist
  10. side stretch right
  11. 3 squats
  12. neck stretch right
  13. 15 calf lifts
  14. 5 jumping jacks
  15. 5 squats
  16. bicep stretch
  17. shoulder roll forward
  18. 3 deep breaths
  19. 10 jumping jacks
  20. 3 jumping jacks
  21. toe touch
  22. 5 hops
  23. imitate your favorite sport
  24. quad stretch
  25. neck stretch left