neckstretchrightbalanceright leg5 secs3 deepbreathstricepstretch10jumpingjacksbicepstretchsidestretchleftshoulderrollforwardspinaltwistjog inplace 10secondsbalanceleft leg5 secssidestretchrightimitateyourfavoritesport3squats3hops10 calfliftsquadstretch5squats15 calflifts5jumpingjacks5hopsshoulderrollbackneckstretchlefttoetouch3jumpingjacksneckstretchrightbalanceright leg5 secs3 deepbreathstricepstretch10jumpingjacksbicepstretchsidestretchleftshoulderrollforwardspinaltwistjog inplace 10secondsbalanceleft leg5 secssidestretchrightimitateyourfavoritesport3squats3hops10 calfliftsquadstretch5squats15 calflifts5jumpingjacks5hopsshoulderrollbackneckstretchlefttoetouch3jumpingjacks

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck stretch right
  2. balance right leg 5 secs
  3. 3 deep breaths
  4. tricep stretch
  5. 10 jumping jacks
  6. bicep stretch
  7. side stretch left
  8. shoulder roll forward
  9. spinal twist
  10. jog in place 10 seconds
  11. balance left leg 5 secs
  12. side stretch right
  13. imitate your favorite sport
  14. 3 squats
  15. 3 hops
  16. 10 calf lifts
  17. quad stretch
  18. 5 squats
  19. 15 calf lifts
  20. 5 jumping jacks
  21. 5 hops
  22. shoulder roll back
  23. neck stretch left
  24. toe touch
  25. 3 jumping jacks