neckstretchright15 calflifts3squats5squatstoetouchtricepstretch3 deepbreaths5hops3hopsspinaltwistsidestretchrightquadstretch10 calfliftsimitateyourfavoritesportshoulderrollforward3jumpingjacksbicepstretchneckstretchleftbalanceright leg5 secsbalanceleft leg5 secssidestretchleft5jumpingjacks10jumpingjacksjog inplace 10secondsshoulderrollbackneckstretchright15 calflifts3squats5squatstoetouchtricepstretch3 deepbreaths5hops3hopsspinaltwistsidestretchrightquadstretch10 calfliftsimitateyourfavoritesportshoulderrollforward3jumpingjacksbicepstretchneckstretchleftbalanceright leg5 secsbalanceleft leg5 secssidestretchleft5jumpingjacks10jumpingjacksjog inplace 10secondsshoulderrollback

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. neck stretch right
  2. 15 calf lifts
  3. 3 squats
  4. 5 squats
  5. toe touch
  6. tricep stretch
  7. 3 deep breaths
  8. 5 hops
  9. 3 hops
  10. spinal twist
  11. side stretch right
  12. quad stretch
  13. 10 calf lifts
  14. imitate your favorite sport
  15. shoulder roll forward
  16. 3 jumping jacks
  17. bicep stretch
  18. neck stretch left
  19. balance right leg 5 secs
  20. balance left leg 5 secs
  21. side stretch left
  22. 5 jumping jacks
  23. 10 jumping jacks
  24. jog in place 10 seconds
  25. shoulder roll back