imitate your favorite sport side stretch right side stretch left toe touch quad stretch 5 hops 10 calf lifts 15 calf lifts tricep stretch 3 jumping jacks 3 squats 10 jumping jacks neck stretch right neck stretch left 3 hops shoulder roll forward 5 jumping jacks spinal twist balance left leg 5 secs balance right leg 5 secs 3 deep breaths shoulder roll back bicep stretch jog in place 10 seconds 5 squats imitate your favorite sport side stretch right side stretch left toe touch quad stretch 5 hops 10 calf lifts 15 calf lifts tricep stretch 3 jumping jacks 3 squats 10 jumping jacks neck stretch right neck stretch left 3 hops shoulder roll forward 5 jumping jacks spinal twist balance left leg 5 secs balance right leg 5 secs 3 deep breaths shoulder roll back bicep stretch jog in place 10 seconds 5 squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
imitate your favorite sport
side stretch right
side stretch left
toe touch
quad stretch
5 hops
10 calf lifts
15 calf lifts
tricep stretch
3 jumping
jacks
3 squats
10 jumping jacks
neck stretch
right
neck stretch left
3 hops
shoulder roll
forward
5 jumping jacks
spinal twist
balance left leg 5 secs
balance right leg 5 secs
3 deep breaths
shoulder roll
back
bicep stretch
jog in place 10 seconds
5 squats