3hops3jumpingjackssidestretchrightshoulderrollforwardbalanceright leg5 secs3 deepbreathsjog inplace 10secondsimitateyourfavoritesport5squatstoetouch10 calfliftstricepstretch3squatsquadstretchneckstretchrightbicepstretch5jumpingjackssidestretchleftspinaltwist5hopsbalanceleft leg5 secs15 calfliftsshoulderrollbackneckstretchleft10jumpingjacks3hops3jumpingjackssidestretchrightshoulderrollforwardbalanceright leg5 secs3 deepbreathsjog inplace 10secondsimitateyourfavoritesport5squatstoetouch10 calfliftstricepstretch3squatsquadstretchneckstretchrightbicepstretch5jumpingjackssidestretchleftspinaltwist5hopsbalanceleft leg5 secs15 calfliftsshoulderrollbackneckstretchleft10jumpingjacks

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 hops
  2. 3 jumping jacks
  3. side stretch right
  4. shoulder roll forward
  5. balance right leg 5 secs
  6. 3 deep breaths
  7. jog in place 10 seconds
  8. imitate your favorite sport
  9. 5 squats
  10. toe touch
  11. 10 calf lifts
  12. tricep stretch
  13. 3 squats
  14. quad stretch
  15. neck stretch right
  16. bicep stretch
  17. 5 jumping jacks
  18. side stretch left
  19. spinal twist
  20. 5 hops
  21. balance left leg 5 secs
  22. 15 calf lifts
  23. shoulder roll back
  24. neck stretch left
  25. 10 jumping jacks