tricepstretchbalanceleft leg5 secsspinaltwist3 deepbreathsshoulderrollforward5jumpingjacks5squatsshoulderrollback15 calfliftsneckstretchleft3jumpingjackssidestretchleftjog inplace 10secondsneckstretchrightquadstretch3squats3hops10jumpingjacksbalanceright leg5 secs5hops10 calfliftsbicepstretchsidestretchrightimitateyourfavoritesporttoetouchtricepstretchbalanceleft leg5 secsspinaltwist3 deepbreathsshoulderrollforward5jumpingjacks5squatsshoulderrollback15 calfliftsneckstretchleft3jumpingjackssidestretchleftjog inplace 10secondsneckstretchrightquadstretch3squats3hops10jumpingjacksbalanceright leg5 secs5hops10 calfliftsbicepstretchsidestretchrightimitateyourfavoritesporttoetouch

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep stretch
  2. balance left leg 5 secs
  3. spinal twist
  4. 3 deep breaths
  5. shoulder roll forward
  6. 5 jumping jacks
  7. 5 squats
  8. shoulder roll back
  9. 15 calf lifts
  10. neck stretch left
  11. 3 jumping jacks
  12. side stretch left
  13. jog in place 10 seconds
  14. neck stretch right
  15. quad stretch
  16. 3 squats
  17. 3 hops
  18. 10 jumping jacks
  19. balance right leg 5 secs
  20. 5 hops
  21. 10 calf lifts
  22. bicep stretch
  23. side stretch right
  24. imitate your favorite sport
  25. toe touch