quadstretchbalanceright leg5 secsneckstretchright3 deepbreathsimitateyourfavoritesport3squatsbicepstretchbalanceleft leg5 secs10jumpingjacks10 calflifts3jumpingjackstricepstretchneckstretchleftshoulderrollbackjog inplace 10secondstoetouchsidestretchright15 calflifts5hopssidestretchleftspinaltwist5jumpingjacks5squats3hopsshoulderrollforwardquadstretchbalanceright leg5 secsneckstretchright3 deepbreathsimitateyourfavoritesport3squatsbicepstretchbalanceleft leg5 secs10jumpingjacks10 calflifts3jumpingjackstricepstretchneckstretchleftshoulderrollbackjog inplace 10secondstoetouchsidestretchright15 calflifts5hopssidestretchleftspinaltwist5jumpingjacks5squats3hopsshoulderrollforward

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. quad stretch
  2. balance right leg 5 secs
  3. neck stretch right
  4. 3 deep breaths
  5. imitate your favorite sport
  6. 3 squats
  7. bicep stretch
  8. balance left leg 5 secs
  9. 10 jumping jacks
  10. 10 calf lifts
  11. 3 jumping jacks
  12. tricep stretch
  13. neck stretch left
  14. shoulder roll back
  15. jog in place 10 seconds
  16. toe touch
  17. side stretch right
  18. 15 calf lifts
  19. 5 hops
  20. side stretch left
  21. spinal twist
  22. 5 jumping jacks
  23. 5 squats
  24. 3 hops
  25. shoulder roll forward