side stretch right imitate your favorite sport 5 hops side stretch left jog in place 10 seconds balance left leg 5 secs balance right leg 5 secs quad stretch 10 calf lifts 3 squats shoulder roll forward 5 jumping jacks neck stretch right 3 jumping jacks 15 calf lifts toe touch 5 squats 3 hops 10 jumping jacks 3 deep breaths spinal twist shoulder roll back tricep stretch neck stretch left bicep stretch side stretch right imitate your favorite sport 5 hops side stretch left jog in place 10 seconds balance left leg 5 secs balance right leg 5 secs quad stretch 10 calf lifts 3 squats shoulder roll forward 5 jumping jacks neck stretch right 3 jumping jacks 15 calf lifts toe touch 5 squats 3 hops 10 jumping jacks 3 deep breaths spinal twist shoulder roll back tricep stretch neck stretch left bicep stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
side stretch right
imitate your favorite sport
5 hops
side stretch left
jog in place 10 seconds
balance left leg 5 secs
balance right leg 5 secs
quad stretch
10 calf lifts
3 squats
shoulder roll
forward
5 jumping jacks
neck stretch
right
3 jumping
jacks
15 calf lifts
toe touch
5 squats
3 hops
10 jumping jacks
3 deep breaths
spinal twist
shoulder roll
back
tricep stretch
neck stretch left
bicep stretch