shoulderrollback5jumpingjacksneckstretchleftsidestretchleft5hopsquadstretchbalanceright leg5 secsimitateyourfavoritesporttoetouchbalanceleft leg5 secs10jumpingjacks3squatssidestretchrighttricepstretch10 calfliftsspinaltwist3jumpingjacks15 calflifts5squatsjog inplace 10secondsneckstretchrightshoulderrollforward3 deepbreaths3hopsbicepstretchshoulderrollback5jumpingjacksneckstretchleftsidestretchleft5hopsquadstretchbalanceright leg5 secsimitateyourfavoritesporttoetouchbalanceleft leg5 secs10jumpingjacks3squatssidestretchrighttricepstretch10 calfliftsspinaltwist3jumpingjacks15 calflifts5squatsjog inplace 10secondsneckstretchrightshoulderrollforward3 deepbreaths3hopsbicepstretch

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. shoulder roll back
  2. 5 jumping jacks
  3. neck stretch left
  4. side stretch left
  5. 5 hops
  6. quad stretch
  7. balance right leg 5 secs
  8. imitate your favorite sport
  9. toe touch
  10. balance left leg 5 secs
  11. 10 jumping jacks
  12. 3 squats
  13. side stretch right
  14. tricep stretch
  15. 10 calf lifts
  16. spinal twist
  17. 3 jumping jacks
  18. 15 calf lifts
  19. 5 squats
  20. jog in place 10 seconds
  21. neck stretch right
  22. shoulder roll forward
  23. 3 deep breaths
  24. 3 hops
  25. bicep stretch