Lack offocusLightyellowor clearThirstyDryskinHeadacheCactusFeelingdizzyDarkcolorpeeConfusionDrymouthConstipationSleepinessPaleskinYou!CrackedlipsNotpeeingas muchFew or notearswhencryingLack offocusLightyellowor clearThirstyDryskinHeadacheCactusFeelingdizzyDarkcolorpeeConfusionDrymouthConstipationSleepinessPaleskinYou!CrackedlipsNotpeeingas muchFew or notearswhencrying

Hydration BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lack of focus
  2. Light yellow or clear
  3. Thirsty
  4. Dry skin
  5. Headache
  6. Cactus
  7. Feeling dizzy
  8. Dark color pee
  9. Confusion
  10. Dry mouth
  11. Constipation
  12. Sleepiness
  13. Pale skin
  14. You!
  15. Cracked lips
  16. Not peeing as much
  17. Few or no tears when crying