SleepinessLightyellowor clearFew or notearswhencryingDrymouthHeadacheFeelingdizzyThirstyCactusDarkcolorpeePaleskinNotpeeingas muchYou!ConstipationDryskinCrackedlipsConfusionLack offocusSleepinessLightyellowor clearFew or notearswhencryingDrymouthHeadacheFeelingdizzyThirstyCactusDarkcolorpeePaleskinNotpeeingas muchYou!ConstipationDryskinCrackedlipsConfusionLack offocus

Hydration BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleepiness
  2. Light yellow or clear
  3. Few or no tears when crying
  4. Dry mouth
  5. Headache
  6. Feeling dizzy
  7. Thirsty
  8. Cactus
  9. Dark color pee
  10. Pale skin
  11. Not peeing as much
  12. You!
  13. Constipation
  14. Dry skin
  15. Cracked lips
  16. Confusion
  17. Lack of focus