HeadacheDryskinConstipationFeelingdizzyFew or notearswhencryingLack offocusThirstyCrackedlipsYou!DarkcolorpeeNotpeeingas muchCactusConfusionSleepinessLightyellowor clearPaleskinDrymouthHeadacheDryskinConstipationFeelingdizzyFew or notearswhencryingLack offocusThirstyCrackedlipsYou!DarkcolorpeeNotpeeingas muchCactusConfusionSleepinessLightyellowor clearPaleskinDrymouth

Hydration BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headache
  2. Dry skin
  3. Constipation
  4. Feeling dizzy
  5. Few or no tears when crying
  6. Lack of focus
  7. Thirsty
  8. Cracked lips
  9. You!
  10. Dark color pee
  11. Not peeing as much
  12. Cactus
  13. Confusion
  14. Sleepiness
  15. Light yellow or clear
  16. Pale skin
  17. Dry mouth