PraiseyourselfDon't focuson yourproblems-focus on yoursuccesses Do a gooddeed  ForgiveyourselfandothersBakecookies Listen toyour favoritemusicGivesomeone acompliment Start anewhobby Completean artprojectReada bookRide withthewindowsdownVolunteerCompleteyour to-do listHangout withfriendsDistanceyourself fromnegativepeopleTaketime foryourselfSMILEMakeyourselfhappyTODAY!Plan foryourfutureMeditate Have anattitude ofgratitude!Go fora walkMake a list ofyourachievementsCreateshort andlong termgoalsPraiseyourselfDon't focuson yourproblems-focus on yoursuccesses Do a gooddeed  ForgiveyourselfandothersBakecookies Listen toyour favoritemusicGivesomeone acompliment Start anewhobby Completean artprojectReada bookRide withthewindowsdownVolunteerCompleteyour to-do listHangout withfriendsDistanceyourself fromnegativepeopleTaketime foryourselfSMILEMakeyourselfhappyTODAY!Plan foryourfutureMeditate Have anattitude ofgratitude!Go fora walkMake a list ofyourachievementsCreateshort andlong termgoals

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praise yourself
  2. Don't focus on your problems-focus on your successes
  3. Do a good deed
  4. Forgive yourself and others
  5. Bake cookies
  6. Listen to your favorite music
  7. Give someone a compliment
  8. Start a new hobby
  9. Complete an art project
  10. Read a book
  11. Ride with the windows down
  12. Volunteer
  13. Complete your to-do list
  14. Hang out with friends
  15. Distance yourself from negative people
  16. Take time for yourself
  17. SMILE
  18. Make yourself happy TODAY!
  19. Plan for your future
  20. Meditate
  21. Have an attitude of gratitude!
  22. Go for a walk
  23. Make a list of your achievements
  24. Create short and long term goals