Praiseyourself Do a gooddeed  Completean artproject Start anewhobby Reada bookDon't focuson yourproblems-focus on yoursuccessesMeditate Listen toyour favoritemusicMakeyourselfhappyTODAY!BakecookiesGo fora walk Have anattitude ofgratitude!Make a list ofyourachievementsVolunteerPlan foryourfutureGivesomeone acomplimentCreateshort andlong termgoalsCompleteyour to-do listRide withthewindowsdownSMILEHangout withfriendsForgiveyourselfandothersTaketime foryourselfDistanceyourself fromnegativepeoplePraiseyourself Do a gooddeed  Completean artproject Start anewhobby Reada bookDon't focuson yourproblems-focus on yoursuccessesMeditate Listen toyour favoritemusicMakeyourselfhappyTODAY!BakecookiesGo fora walk Have anattitude ofgratitude!Make a list ofyourachievementsVolunteerPlan foryourfutureGivesomeone acomplimentCreateshort andlong termgoalsCompleteyour to-do listRide withthewindowsdownSMILEHangout withfriendsForgiveyourselfandothersTaketime foryourselfDistanceyourself fromnegativepeople

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praise yourself
  2. Do a good deed
  3. Complete an art project
  4. Start a new hobby
  5. Read a book
  6. Don't focus on your problems-focus on your successes
  7. Meditate
  8. Listen to your favorite music
  9. Make yourself happy TODAY!
  10. Bake cookies
  11. Go for a walk
  12. Have an attitude of gratitude!
  13. Make a list of your achievements
  14. Volunteer
  15. Plan for your future
  16. Give someone a compliment
  17. Create short and long term goals
  18. Complete your to-do list
  19. Ride with the windows down
  20. SMILE
  21. Hang out with friends
  22. Forgive yourself and others
  23. Take time for yourself
  24. Distance yourself from negative people