Go fora walkCompletean artprojectMake a list ofyourachievementsSMILEMakeyourselfhappyTODAY!Taketime foryourselfRide withthewindowsdownCompleteyour to-do list Have anattitude ofgratitude!Bakecookies Start anewhobby Plan foryourfutureMeditateForgiveyourselfandothers Do a gooddeed  Createshort andlong termgoalsDon't focuson yourproblems-focus on yoursuccessesHangout withfriendsGivesomeone acomplimentPraiseyourselfVolunteerDistanceyourself fromnegativepeopleReada book Listen toyour favoritemusicGo fora walkCompletean artprojectMake a list ofyourachievementsSMILEMakeyourselfhappyTODAY!Taketime foryourselfRide withthewindowsdownCompleteyour to-do list Have anattitude ofgratitude!Bakecookies Start anewhobby Plan foryourfutureMeditateForgiveyourselfandothers Do a gooddeed  Createshort andlong termgoalsDon't focuson yourproblems-focus on yoursuccessesHangout withfriendsGivesomeone acomplimentPraiseyourselfVolunteerDistanceyourself fromnegativepeopleReada book Listen toyour favoritemusic

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Complete an art project
  3. Make a list of your achievements
  4. SMILE
  5. Make yourself happy TODAY!
  6. Take time for yourself
  7. Ride with the windows down
  8. Complete your to-do list
  9. Have an attitude of gratitude!
  10. Bake cookies
  11. Start a new hobby
  12. Plan for your future
  13. Meditate
  14. Forgive yourself and others
  15. Do a good deed
  16. Create short and long term goals
  17. Don't focus on your problems-focus on your successes
  18. Hang out with friends
  19. Give someone a compliment
  20. Praise yourself
  21. Volunteer
  22. Distance yourself from negative people
  23. Read a book
  24. Listen to your favorite music