Make a list ofyourachievementsCreateshort andlong termgoalsCompleteyour to-do listPraiseyourselfRide withthewindowsdownBakecookiesCompletean artprojectMakeyourselfhappyTODAY!Reada bookHangout withfriendsGo fora walkMeditate Do a gooddeed  Distanceyourself fromnegativepeopleForgiveyourselfandothersTaketime foryourselfVolunteer Listen toyour favoritemusicGivesomeone acomplimentDon't focuson yourproblems-focus on yoursuccessesPlan foryourfutureSMILE Start anewhobby  Have anattitude ofgratitude!Make a list ofyourachievementsCreateshort andlong termgoalsCompleteyour to-do listPraiseyourselfRide withthewindowsdownBakecookiesCompletean artprojectMakeyourselfhappyTODAY!Reada bookHangout withfriendsGo fora walkMeditate Do a gooddeed  Distanceyourself fromnegativepeopleForgiveyourselfandothersTaketime foryourselfVolunteer Listen toyour favoritemusicGivesomeone acomplimentDon't focuson yourproblems-focus on yoursuccessesPlan foryourfutureSMILE Start anewhobby  Have anattitude ofgratitude!

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a list of your achievements
  2. Create short and long term goals
  3. Complete your to-do list
  4. Praise yourself
  5. Ride with the windows down
  6. Bake cookies
  7. Complete an art project
  8. Make yourself happy TODAY!
  9. Read a book
  10. Hang out with friends
  11. Go for a walk
  12. Meditate
  13. Do a good deed
  14. Distance yourself from negative people
  15. Forgive yourself and others
  16. Take time for yourself
  17. Volunteer
  18. Listen to your favorite music
  19. Give someone a compliment
  20. Don't focus on your problems-focus on your successes
  21. Plan for your future
  22. SMILE
  23. Start a new hobby
  24. Have an attitude of gratitude!