Go fora walkVolunteerMeditateCreateshort andlong termgoalsPlan foryourfuture Do a gooddeed  ForgiveyourselfandothersDon't focuson yourproblems-focus on yoursuccessesPraiseyourselfRide withthewindowsdownCompletean artprojectMake a list ofyourachievements Start anewhobby Reada bookDistanceyourself fromnegativepeopleHangout withfriends Have anattitude ofgratitude!BakecookiesCompleteyour to-do listTaketime foryourselfSMILEMakeyourselfhappyTODAY!Givesomeone acompliment Listen toyour favoritemusicGo fora walkVolunteerMeditateCreateshort andlong termgoalsPlan foryourfuture Do a gooddeed  ForgiveyourselfandothersDon't focuson yourproblems-focus on yoursuccessesPraiseyourselfRide withthewindowsdownCompletean artprojectMake a list ofyourachievements Start anewhobby Reada bookDistanceyourself fromnegativepeopleHangout withfriends Have anattitude ofgratitude!BakecookiesCompleteyour to-do listTaketime foryourselfSMILEMakeyourselfhappyTODAY!Givesomeone acompliment Listen toyour favoritemusic

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Volunteer
  3. Meditate
  4. Create short and long term goals
  5. Plan for your future
  6. Do a good deed
  7. Forgive yourself and others
  8. Don't focus on your problems-focus on your successes
  9. Praise yourself
  10. Ride with the windows down
  11. Complete an art project
  12. Make a list of your achievements
  13. Start a new hobby
  14. Read a book
  15. Distance yourself from negative people
  16. Hang out with friends
  17. Have an attitude of gratitude!
  18. Bake cookies
  19. Complete your to-do list
  20. Take time for yourself
  21. SMILE
  22. Make yourself happy TODAY!
  23. Give someone a compliment
  24. Listen to your favorite music