Go fora walkGivesomeone acomplimentPraiseyourselfMakeyourselfhappyTODAY!Make a list ofyourachievementsVolunteer Do a gooddeed  Ride withthewindowsdown Listen toyour favoritemusicForgiveyourselfandothersCompleteyour to-do listCompletean artprojectTaketime foryourselfReada bookHangout withfriendsPlan foryourfutureDistanceyourself fromnegativepeopleSMILE Have anattitude ofgratitude! Start anewhobby MeditateCreateshort andlong termgoalsDon't focuson yourproblems-focus on yoursuccessesBakecookiesGo fora walkGivesomeone acomplimentPraiseyourselfMakeyourselfhappyTODAY!Make a list ofyourachievementsVolunteer Do a gooddeed  Ride withthewindowsdown Listen toyour favoritemusicForgiveyourselfandothersCompleteyour to-do listCompletean artprojectTaketime foryourselfReada bookHangout withfriendsPlan foryourfutureDistanceyourself fromnegativepeopleSMILE Have anattitude ofgratitude! Start anewhobby MeditateCreateshort andlong termgoalsDon't focuson yourproblems-focus on yoursuccessesBakecookies

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Give someone a compliment
  3. Praise yourself
  4. Make yourself happy TODAY!
  5. Make a list of your achievements
  6. Volunteer
  7. Do a good deed
  8. Ride with the windows down
  9. Listen to your favorite music
  10. Forgive yourself and others
  11. Complete your to-do list
  12. Complete an art project
  13. Take time for yourself
  14. Read a book
  15. Hang out with friends
  16. Plan for your future
  17. Distance yourself from negative people
  18. SMILE
  19. Have an attitude of gratitude!
  20. Start a new hobby
  21. Meditate
  22. Create short and long term goals
  23. Don't focus on your problems-focus on your successes
  24. Bake cookies