PraiseyourselfCompleteyour to-do listForgiveyourselfandothersGo fora walkBakecookiesPlan foryourfutureDistanceyourself fromnegativepeople Do a gooddeed   Start anewhobby Reada bookMakeyourselfhappyTODAY!Hangout withfriendsRide withthewindowsdownMeditateVolunteer Listen toyour favoritemusicCreateshort andlong termgoals Have anattitude ofgratitude!SMILEMake a list ofyourachievementsTaketime foryourselfCompletean artprojectGivesomeone acomplimentDon't focuson yourproblems-focus on yoursuccessesPraiseyourselfCompleteyour to-do listForgiveyourselfandothersGo fora walkBakecookiesPlan foryourfutureDistanceyourself fromnegativepeople Do a gooddeed   Start anewhobby Reada bookMakeyourselfhappyTODAY!Hangout withfriendsRide withthewindowsdownMeditateVolunteer Listen toyour favoritemusicCreateshort andlong termgoals Have anattitude ofgratitude!SMILEMake a list ofyourachievementsTaketime foryourselfCompletean artprojectGivesomeone acomplimentDon't focuson yourproblems-focus on yoursuccesses

Be Your Own Sunshine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praise yourself
  2. Complete your to-do list
  3. Forgive yourself and others
  4. Go for a walk
  5. Bake cookies
  6. Plan for your future
  7. Distance yourself from negative people
  8. Do a good deed
  9. Start a new hobby
  10. Read a book
  11. Make yourself happy TODAY!
  12. Hang out with friends
  13. Ride with the windows down
  14. Meditate
  15. Volunteer
  16. Listen to your favorite music
  17. Create short and long term goals
  18. Have an attitude of gratitude!
  19. SMILE
  20. Make a list of your achievements
  21. Take time for yourself
  22. Complete an art project
  23. Give someone a compliment
  24. Don't focus on your problems-focus on your successes