Touchyour toesfor 20countsLowLevelShape10 legkicks oneach sideTwistedShapeHop onone leg for10 countsand switchHighLevelShape10abdominaltwistsBalanceon your tiptoes for 20countsStraightShape 20 toedrops5 pushups10crunches5burpeesHold treepose for20 counts15hopsHoldairplanepose for10 counts15 CalfRaisesSpell yourname withyourelbow20jumpingjacksHold aplank for20 countsSpin ina circle3 timesCurvedShapeDo yourFavoriteDance move3 timesMake aletterusing yourbodyTouchyour toesfor 20countsLowLevelShape10 legkicks oneach sideTwistedShapeHop onone leg for10 countsand switchHighLevelShape10abdominaltwistsBalanceon your tiptoes for 20countsStraightShape 20 toedrops5 pushups10crunches5burpeesHold treepose for20 counts15hopsHoldairplanepose for10 counts15 CalfRaisesSpell yourname withyourelbow20jumpingjacksHold aplank for20 countsSpin ina circle3 timesCurvedShapeDo yourFavoriteDance move3 timesMake aletterusing yourbody

Dance Warm Up Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Touch your toes for 20 counts
  2. Low Level Shape
  3. 10 leg kicks on each side
  4. Twisted Shape
  5. Hop on one leg for 10 counts and switch
  6. High Level Shape
  7. 10 abdominal twists
  8. Balance on your tip toes for 20 counts
  9. Straight Shape
  10. 20 toe drops
  11. 5 push ups
  12. 10 crunches
  13. 5 burpees
  14. Hold tree pose for 20 counts
  15. 15 hops
  16. Hold airplane pose for 10 counts
  17. 15 Calf Raises
  18. Spell your name with your elbow
  19. 20 jumping jacks
  20. Hold a plank for 20 counts
  21. Spin in a circle 3 times
  22. Curved Shape
  23. Do your Favorite Dance move 3 times
  24. Make a letter using your body