Spendtime inNatureListentomusicDrinkwaterTakea napGardenBakedCookDinnerLaughedout loud!MeditateCall afriendPlaywith apet!DancedJournaled!ExerciseWatcheda movie/tvshowPlayedvideogames!Played aninstrumentGet outof mypajamasDonothingCleantheHouseGottena Hug!ReadbooksGo fora WalkDo ahobbySpendtime inNatureListentomusicDrinkwaterTakea napGardenBakedCookDinnerLaughedout loud!MeditateCall afriendPlaywith apet!DancedJournaled!ExerciseWatcheda movie/tvshowPlayedvideogames!Played aninstrumentGet outof mypajamasDonothingCleantheHouseGottena Hug!ReadbooksGo fora WalkDo ahobby

Self-Care Bingo! Have/Did I...? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time in Nature
  2. Listen to music
  3. Drink water
  4. Take a nap
  5. Garden
  6. Baked
  7. Cook Dinner
  8. Laughed out loud!
  9. Meditate
  10. Call a friend
  11. Play with a pet!
  12. Danced
  13. Journaled!
  14. Exercise
  15. Watched a movie/tv show
  16. Played video games!
  17. Played an instrument
  18. Get out of my pajamas
  19. Do nothing
  20. Clean the House
  21. Gotten a Hug!
  22. Read books
  23. Go for a Walk
  24. Do a hobby