Try a New Healthy Recipe Do a HIIT Workout Recite the cranial nerves and function to a buddy Listen to Your Favorite Music No sugary drinks all day Take the Stairs or Long Way All Day Random Act of Kindness No Added Sugar Today 30 Min Walk Speak a Daily Affirmation Out Loud 3X Do Your Favorite Workout Prep Snacks for the Week 7+ Hours of Sleep Drink Water, 1/2 Your Body Weight in oz Eat 4 Servings of Veggies Functional Fitness Total 30Mins Start a New Book for Enjoyment Complete an Act of Self Care Spend 60 Mins to Yourself, No Tech Tell a preceptor why you appreciate them Tape an ankle in 90 seconds (must be functional) 30 Mins of Stretching No Alcohol for 7 days Recite to a buddy the 5 AT Domains Try a New Healthy Recipe Do a HIIT Workout Recite the cranial nerves and function to a buddy Listen to Your Favorite Music No sugary drinks all day Take the Stairs or Long Way All Day Random Act of Kindness No Added Sugar Today 30 Min Walk Speak a Daily Affirmation Out Loud 3X Do Your Favorite Workout Prep Snacks for the Week 7+ Hours of Sleep Drink Water, 1/2 Your Body Weight in oz Eat 4 Servings of Veggies Functional Fitness Total 30Mins Start a New Book for Enjoyment Complete an Act of Self Care Spend 60 Mins to Yourself, No Tech Tell a preceptor why you appreciate them Tape an ankle in 90 seconds (must be functional) 30 Mins of Stretching No Alcohol for 7 days Recite to a buddy the 5 AT Domains
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a New Healthy Recipe
Do a HIIT Workout
Recite the
cranial nerves
and function to a buddy
Listen to Your Favorite Music
No sugary drinks all day
Take the Stairs or Long Way All Day
Random Act of Kindness
No Added Sugar Today
30 Min Walk
Speak a Daily Affirmation Out Loud 3X
Do Your Favorite Workout
Prep Snacks for the Week
7+ Hours
of Sleep
Drink Water,
1/2 Your Body Weight in oz
Eat 4 Servings of Veggies
Functional Fitness Total 30Mins
Start a New Book for Enjoyment
Complete an Act of Self Care
Spend 60 Mins to Yourself, No Tech
Tell a preceptor
why you
appreciate them
Tape an ankle in 90 seconds (must be functional)
30 Mins of Stretching
No Alcohol for
7 days
Recite to a buddy the 5 AT Domains