Tell apreceptorwhy youappreciatethem7+ Hoursof SleepSpeak aDailyAffirmationOut Loud 3XStart aNew BookforEnjoymentNoAlcoholfor7 daysNo sugarydrinks alldayNo AddedSugarTodayCompletean Act ofSelf CareSpend 60Mins toYourself,No TechListen toYourFavoriteMusicRecite toa buddythe 5 ATDomainsDrink Water,1/2 YourBody Weightin ozDo aHIITWorkoutTake theStairs orLong WayAll DayDo YourFavoriteWorkoutTape anankle in 90seconds(must befunctional)PrepSnacksfor theWeekRandomAct ofKindnessEat 4ServingsofVeggiesFunctionalFitnessTotal30MinsRecite thecranialnervesand functionto a buddy30 MinWalkTry a NewHealthyRecipe30 MinsofStretchingTell apreceptorwhy youappreciatethem7+ Hoursof SleepSpeak aDailyAffirmationOut Loud 3XStart aNew BookforEnjoymentNoAlcoholfor7 daysNo sugarydrinks alldayNo AddedSugarTodayCompletean Act ofSelf CareSpend 60Mins toYourself,No TechListen toYourFavoriteMusicRecite toa buddythe 5 ATDomainsDrink Water,1/2 YourBody Weightin ozDo aHIITWorkoutTake theStairs orLong WayAll DayDo YourFavoriteWorkoutTape anankle in 90seconds(must befunctional)PrepSnacksfor theWeekRandomAct ofKindnessEat 4ServingsofVeggiesFunctionalFitnessTotal30MinsRecite thecranialnervesand functionto a buddy30 MinWalkTry a NewHealthyRecipe30 MinsofStretching

WSU Athletic Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a preceptor why you appreciate them
  2. 7+ Hours of Sleep
  3. Speak a Daily Affirmation Out Loud 3X
  4. Start a New Book for Enjoyment
  5. No Alcohol for 7 days
  6. No sugary drinks all day
  7. No Added Sugar Today
  8. Complete an Act of Self Care
  9. Spend 60 Mins to Yourself, No Tech
  10. Listen to Your Favorite Music
  11. Recite to a buddy the 5 AT Domains
  12. Drink Water, 1/2 Your Body Weight in oz
  13. Do a HIIT Workout
  14. Take the Stairs or Long Way All Day
  15. Do Your Favorite Workout
  16. Tape an ankle in 90 seconds (must be functional)
  17. Prep Snacks for the Week
  18. Random Act of Kindness
  19. Eat 4 Servings of Veggies
  20. Functional Fitness Total 30Mins
  21. Recite the cranial nerves and function to a buddy
  22. 30 Min Walk
  23. Try a New Healthy Recipe
  24. 30 Mins of Stretching