Try a NewHealthyRecipeDo aHIITWorkoutRecite thecranialnervesand functionto a buddyListen toYourFavoriteMusicNo sugarydrinks alldayTake theStairs orLong WayAll DayRandomAct ofKindnessNo AddedSugarToday30 MinWalkSpeak aDailyAffirmationOut Loud 3XDo YourFavoriteWorkoutPrepSnacksfor theWeek7+ Hoursof SleepDrink Water,1/2 YourBody Weightin ozEat 4ServingsofVeggiesFunctionalFitnessTotal30MinsStart aNew BookforEnjoymentCompletean Act ofSelf CareSpend 60Mins toYourself,No TechTell apreceptorwhy youappreciatethemTape anankle in 90seconds(must befunctional)30 MinsofStretchingNoAlcoholfor7 daysRecite toa buddythe 5 ATDomainsTry a NewHealthyRecipeDo aHIITWorkoutRecite thecranialnervesand functionto a buddyListen toYourFavoriteMusicNo sugarydrinks alldayTake theStairs orLong WayAll DayRandomAct ofKindnessNo AddedSugarToday30 MinWalkSpeak aDailyAffirmationOut Loud 3XDo YourFavoriteWorkoutPrepSnacksfor theWeek7+ Hoursof SleepDrink Water,1/2 YourBody Weightin ozEat 4ServingsofVeggiesFunctionalFitnessTotal30MinsStart aNew BookforEnjoymentCompletean Act ofSelf CareSpend 60Mins toYourself,No TechTell apreceptorwhy youappreciatethemTape anankle in 90seconds(must befunctional)30 MinsofStretchingNoAlcoholfor7 daysRecite toa buddythe 5 ATDomains

WSU Athletic Training BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a New Healthy Recipe
  2. Do a HIIT Workout
  3. Recite the cranial nerves and function to a buddy
  4. Listen to Your Favorite Music
  5. No sugary drinks all day
  6. Take the Stairs or Long Way All Day
  7. Random Act of Kindness
  8. No Added Sugar Today
  9. 30 Min Walk
  10. Speak a Daily Affirmation Out Loud 3X
  11. Do Your Favorite Workout
  12. Prep Snacks for the Week
  13. 7+ Hours of Sleep
  14. Drink Water, 1/2 Your Body Weight in oz
  15. Eat 4 Servings of Veggies
  16. Functional Fitness Total 30Mins
  17. Start a New Book for Enjoyment
  18. Complete an Act of Self Care
  19. Spend 60 Mins to Yourself, No Tech
  20. Tell a preceptor why you appreciate them
  21. Tape an ankle in 90 seconds (must be functional)
  22. 30 Mins of Stretching
  23. No Alcohol for 7 days
  24. Recite to a buddy the 5 AT Domains