PLANA TRIPSTRETCHCRY ITOUTMAKEARTLIVE INTHEMOMENTWALKAROUNDTHEMALLWATCHYOUTUBEVIDEOSWRITEASTORYTAKE ABUBBLEBATHPLAYVIDEOGAMESTRY ANEWACTIVITYASKFOR AHUGONLINESHOPBAKEORCOOKCLEAN ORORGANIZEEATYOURFAVORITEDESSERTGETYOURNAILSDONEPLAYWITH ANANIMALCALL ORTEXT AFRIENDDOYOGATAKEA NAPGOFOR ADRIVEEATYOURFAVORITEDINNERTAKE 3DEEPBREATHSPLANA TRIPSTRETCHCRY ITOUTMAKEARTLIVE INTHEMOMENTWALKAROUNDTHEMALLWATCHYOUTUBEVIDEOSWRITEASTORYTAKE ABUBBLEBATHPLAYVIDEOGAMESTRY ANEWACTIVITYASKFOR AHUGONLINESHOPBAKEORCOOKCLEAN ORORGANIZEEATYOURFAVORITEDESSERTGETYOURNAILSDONEPLAYWITH ANANIMALCALL ORTEXT AFRIENDDOYOGATAKEA NAPGOFOR ADRIVEEATYOURFAVORITEDINNERTAKE 3DEEPBREATHS

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. PLAN A TRIP
  2. STRETCH
  3. CRY IT OUT
  4. MAKE ART
  5. LIVE IN THE MOMENT
  6. WALK AROUND THE MALL
  7. WATCH YOUTUBE VIDEOS
  8. WRITE A STORY
  9. TAKE A BUBBLE BATH
  10. PLAY VIDEO GAMES
  11. TRY A NEW ACTIVITY
  12. ASK FOR A HUG
  13. ONLINE SHOP
  14. BAKE OR COOK
  15. CLEAN OR ORGANIZE
  16. EAT YOUR FAVORITE DESSERT
  17. GET YOUR NAILS DONE
  18. PLAY WITH AN ANIMAL
  19. CALL OR TEXT A FRIEND
  20. DO YOGA
  21. TAKE A NAP
  22. GO FOR A DRIVE
  23. EAT YOUR FAVORITE DINNER
  24. TAKE 3 DEEP BREATHS