ASKFOR AHUGWRITEASTORYCRY ITOUTCLEAN ORORGANIZECALL ORTEXT AFRIENDDOYOGAEATYOURFAVORITEDINNERLIVE INTHEMOMENTWATCHYOUTUBEVIDEOSEATYOURFAVORITEDESSERTMAKEARTTRY ANEWACTIVITYPLANA TRIPONLINESHOPSTRETCHTAKEA NAPPLAYVIDEOGAMESBAKEORCOOKGOFOR ADRIVETAKE ABUBBLEBATHWALKAROUNDTHEMALLGETYOURNAILSDONEPLAYWITH ANANIMALTAKE 3DEEPBREATHSASKFOR AHUGWRITEASTORYCRY ITOUTCLEAN ORORGANIZECALL ORTEXT AFRIENDDOYOGAEATYOURFAVORITEDINNERLIVE INTHEMOMENTWATCHYOUTUBEVIDEOSEATYOURFAVORITEDESSERTMAKEARTTRY ANEWACTIVITYPLANA TRIPONLINESHOPSTRETCHTAKEA NAPPLAYVIDEOGAMESBAKEORCOOKGOFOR ADRIVETAKE ABUBBLEBATHWALKAROUNDTHEMALLGETYOURNAILSDONEPLAYWITH ANANIMALTAKE 3DEEPBREATHS

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ASK FOR A HUG
  2. WRITE A STORY
  3. CRY IT OUT
  4. CLEAN OR ORGANIZE
  5. CALL OR TEXT A FRIEND
  6. DO YOGA
  7. EAT YOUR FAVORITE DINNER
  8. LIVE IN THE MOMENT
  9. WATCH YOUTUBE VIDEOS
  10. EAT YOUR FAVORITE DESSERT
  11. MAKE ART
  12. TRY A NEW ACTIVITY
  13. PLAN A TRIP
  14. ONLINE SHOP
  15. STRETCH
  16. TAKE A NAP
  17. PLAY VIDEO GAMES
  18. BAKE OR COOK
  19. GO FOR A DRIVE
  20. TAKE A BUBBLE BATH
  21. WALK AROUND THE MALL
  22. GET YOUR NAILS DONE
  23. PLAY WITH AN ANIMAL
  24. TAKE 3 DEEP BREATHS