PLAYWITH ANANIMALDOYOGATAKE 3DEEPBREATHSWRITEASTORYCALL ORTEXT AFRIENDPLANA TRIPSTRETCHCLEAN ORORGANIZELIVE INTHEMOMENTPLAYVIDEOGAMESEATYOURFAVORITEDESSERTWALKAROUNDTHEMALLCRY ITOUTGETYOURNAILSDONETAKE ABUBBLEBATHGOFOR ADRIVEBAKEORCOOKWATCHYOUTUBEVIDEOSASKFOR AHUGTAKEA NAPEATYOURFAVORITEDINNERONLINESHOPTRY ANEWACTIVITYMAKEARTPLAYWITH ANANIMALDOYOGATAKE 3DEEPBREATHSWRITEASTORYCALL ORTEXT AFRIENDPLANA TRIPSTRETCHCLEAN ORORGANIZELIVE INTHEMOMENTPLAYVIDEOGAMESEATYOURFAVORITEDESSERTWALKAROUNDTHEMALLCRY ITOUTGETYOURNAILSDONETAKE ABUBBLEBATHGOFOR ADRIVEBAKEORCOOKWATCHYOUTUBEVIDEOSASKFOR AHUGTAKEA NAPEATYOURFAVORITEDINNERONLINESHOPTRY ANEWACTIVITYMAKEART

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PLAY WITH AN ANIMAL
  2. DO YOGA
  3. TAKE 3 DEEP BREATHS
  4. WRITE A STORY
  5. CALL OR TEXT A FRIEND
  6. PLAN A TRIP
  7. STRETCH
  8. CLEAN OR ORGANIZE
  9. LIVE IN THE MOMENT
  10. PLAY VIDEO GAMES
  11. EAT YOUR FAVORITE DESSERT
  12. WALK AROUND THE MALL
  13. CRY IT OUT
  14. GET YOUR NAILS DONE
  15. TAKE A BUBBLE BATH
  16. GO FOR A DRIVE
  17. BAKE OR COOK
  18. WATCH YOUTUBE VIDEOS
  19. ASK FOR A HUG
  20. TAKE A NAP
  21. EAT YOUR FAVORITE DINNER
  22. ONLINE SHOP
  23. TRY A NEW ACTIVITY
  24. MAKE ART