EATYOURFAVORITEDESSERTWALKAROUNDTHEMALLTRY ANEWACTIVITYMAKEARTBAKEORCOOKTAKE 3DEEPBREATHSPLANA TRIPTAKE ABUBBLEBATHPLAYVIDEOGAMESEATYOURFAVORITEDINNERCRY ITOUTCALL ORTEXT AFRIENDTAKEA NAPCLEAN ORORGANIZEGETYOURNAILSDONEGOFOR ADRIVEWRITEASTORYWATCHYOUTUBEVIDEOSSTRETCHPLAYWITH ANANIMALDOYOGAONLINESHOPASKFOR AHUGLIVE INTHEMOMENTEATYOURFAVORITEDESSERTWALKAROUNDTHEMALLTRY ANEWACTIVITYMAKEARTBAKEORCOOKTAKE 3DEEPBREATHSPLANA TRIPTAKE ABUBBLEBATHPLAYVIDEOGAMESEATYOURFAVORITEDINNERCRY ITOUTCALL ORTEXT AFRIENDTAKEA NAPCLEAN ORORGANIZEGETYOURNAILSDONEGOFOR ADRIVEWRITEASTORYWATCHYOUTUBEVIDEOSSTRETCHPLAYWITH ANANIMALDOYOGAONLINESHOPASKFOR AHUGLIVE INTHEMOMENT

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EAT YOUR FAVORITE DESSERT
  2. WALK AROUND THE MALL
  3. TRY A NEW ACTIVITY
  4. MAKE ART
  5. BAKE OR COOK
  6. TAKE 3 DEEP BREATHS
  7. PLAN A TRIP
  8. TAKE A BUBBLE BATH
  9. PLAY VIDEO GAMES
  10. EAT YOUR FAVORITE DINNER
  11. CRY IT OUT
  12. CALL OR TEXT A FRIEND
  13. TAKE A NAP
  14. CLEAN OR ORGANIZE
  15. GET YOUR NAILS DONE
  16. GO FOR A DRIVE
  17. WRITE A STORY
  18. WATCH YOUTUBE VIDEOS
  19. STRETCH
  20. PLAY WITH AN ANIMAL
  21. DO YOGA
  22. ONLINE SHOP
  23. ASK FOR A HUG
  24. LIVE IN THE MOMENT