WALKAROUNDTHEMALLEATYOURFAVORITEDESSERTONLINESHOPTRY ANEWACTIVITYTAKE 3DEEPBREATHSASKFOR AHUGBAKEORCOOKTAKEA NAPLIVE INTHEMOMENTWATCHYOUTUBEVIDEOSPLAYWITH ANANIMALPLAYVIDEOGAMESGETYOURNAILSDONETAKE ABUBBLEBATHCALL ORTEXT AFRIENDCLEAN ORORGANIZEPLANA TRIPDOYOGAWRITEASTORYCRY ITOUTSTRETCHGOFOR ADRIVEEATYOURFAVORITEDINNERMAKEARTWALKAROUNDTHEMALLEATYOURFAVORITEDESSERTONLINESHOPTRY ANEWACTIVITYTAKE 3DEEPBREATHSASKFOR AHUGBAKEORCOOKTAKEA NAPLIVE INTHEMOMENTWATCHYOUTUBEVIDEOSPLAYWITH ANANIMALPLAYVIDEOGAMESGETYOURNAILSDONETAKE ABUBBLEBATHCALL ORTEXT AFRIENDCLEAN ORORGANIZEPLANA TRIPDOYOGAWRITEASTORYCRY ITOUTSTRETCHGOFOR ADRIVEEATYOURFAVORITEDINNERMAKEART

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WALK AROUND THE MALL
  2. EAT YOUR FAVORITE DESSERT
  3. ONLINE SHOP
  4. TRY A NEW ACTIVITY
  5. TAKE 3 DEEP BREATHS
  6. ASK FOR A HUG
  7. BAKE OR COOK
  8. TAKE A NAP
  9. LIVE IN THE MOMENT
  10. WATCH YOUTUBE VIDEOS
  11. PLAY WITH AN ANIMAL
  12. PLAY VIDEO GAMES
  13. GET YOUR NAILS DONE
  14. TAKE A BUBBLE BATH
  15. CALL OR TEXT A FRIEND
  16. CLEAN OR ORGANIZE
  17. PLAN A TRIP
  18. DO YOGA
  19. WRITE A STORY
  20. CRY IT OUT
  21. STRETCH
  22. GO FOR A DRIVE
  23. EAT YOUR FAVORITE DINNER
  24. MAKE ART