StargazedEnjoy a HotBeveragewith NoInterruptionsWatch anInspiringTedTalkDrink 8Glassesof WaterTry aHealthyRecipeComplete10 minutesOfMindfulnessOrganizeYour JunkDrawerFlossedyourTeethTry aNewExerciseDonate 5ItemsFrom YourClosetWrotein aJournalReadFor 30MinutesGoOutsideFor 30MinutesEat 5Servings ofFruits &/OrVegetablesCooked aHealthyMealSleep8HoursListenedto asongExercisefor 30MinutesGot 7-9hours ofsleepTake a 20MinuteWalkCatchUp withFriendsPerform arandomact ofkindnessRead a Non-Fiction BookOn a SubjectYou Aren'tFamiliar WithJournal 5Goals for2021Playedwith anAnimalMeditatedfor 10minutesGo theWhole DayWithoutCheckingSocial MediaGiveSomeone aComplimentCreate aSpaExperienceIn Your OwnHomePracticedBreathingExercisesDo SomeStretching/YogaBefore BedListened toaninformativePodcastNoSweetsFor theDayLearna NewWordStargazedEnjoy a HotBeveragewith NoInterruptionsWatch anInspiringTedTalkDrink 8Glassesof WaterTry aHealthyRecipeComplete10 minutesOfMindfulnessOrganizeYour JunkDrawerFlossedyourTeethTry aNewExerciseDonate 5ItemsFrom YourClosetWrotein aJournalReadFor 30MinutesGoOutsideFor 30MinutesEat 5Servings ofFruits &/OrVegetablesCooked aHealthyMealSleep8HoursListenedto asongExercisefor 30MinutesGot 7-9hours ofsleepTake a 20MinuteWalkCatchUp withFriendsPerform arandomact ofkindnessRead a Non-Fiction BookOn a SubjectYou Aren'tFamiliar WithJournal 5Goals for2021Playedwith anAnimalMeditatedfor 10minutesGo theWhole DayWithoutCheckingSocial MediaGiveSomeone aComplimentCreate aSpaExperienceIn Your OwnHomePracticedBreathingExercisesDo SomeStretching/YogaBefore BedListened toaninformativePodcastNoSweetsFor theDayLearna NewWord

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. Stargazed
  2. Enjoy a Hot Beverage with No Interruptions
  3. Watch an Inspiring TedTalk
  4. Drink 8 Glasses of Water
  5. Try a Healthy Recipe
  6. Complete 10 minutes Of Mindfulness
  7. Organize Your Junk Drawer
  8. Flossed your Teeth
  9. Try a New Exercise
  10. Donate 5 Items From Your Closet
  11. Wrote in a Journal
  12. Read For 30 Minutes
  13. Go Outside For 30 Minutes
  14. Eat 5 Servings of Fruits &/Or Vegetables
  15. Cooked a Healthy Meal
  16. Sleep 8 Hours
  17. Listened to a song
  18. Exercise for 30 Minutes
  19. Got 7-9 hours of sleep
  20. Take a 20 Minute Walk
  21. Catch Up with Friends
  22. Perform a random act of kindness
  23. Read a Non-Fiction Book On a Subject You Aren't Familiar With
  24. Journal 5 Goals for 2021
  25. Played with an Animal
  26. Meditated for 10 minutes
  27. Go the Whole Day Without Checking Social Media
  28. Give Someone a Compliment
  29. Create a Spa Experience In Your Own Home
  30. Practiced Breathing Exercises
  31. Do Some Stretching/Yoga Before Bed
  32. Listened to an informative Podcast
  33. No Sweets For the Day
  34. Learn a New Word