knee lifts stretch kicks Punch- kicks jumping jacks Star jumps Situps cross jacks cross body claps Ski jumps pushups Bear plank rear kicks run in place fast 10 secs arm circles Jumprope Front kicks Side bend knee-ups buttkickers Side Kicks plank shoulder taps Mountain climbers Waist turns Crossover steps calf raises Frog jumps Roundhouse kicks Toe touch kicks squats One leg deadlift 5 each side Punches 20 Plank hold 10 secs one leg hops 5 each leg standing climbers squat toe touches High Knees fast Superman half jacks knee lifts stretch kicks Punch- kicks jumping jacks Star jumps Situps cross jacks cross body claps Ski jumps pushups Bear plank rear kicks run in place fast 10 secs arm circles Jumprope Front kicks Side bend knee-ups buttkickers Side Kicks plank shoulder taps Mountain climbers Waist turns Crossover steps calf raises Frog jumps Roundhouse kicks Toe touch kicks squats One leg deadlift 5 each side Punches 20 Plank hold 10 secs one leg hops 5 each leg standing climbers squat toe touches High Knees fast Superman half jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
knee lifts
stretch kicks
Punch-kicks
jumping jacks
Star jumps
Situps
cross jacks
cross body claps
Ski jumps
pushups
Bear plank rear kicks
run in place fast 10 secs
arm circles
Jumprope
Front kicks
Side bend knee-ups
buttkickers
Side Kicks
plank shoulder taps
Mountain climbers
Waist turns
Crossover steps
calf raises
Frog jumps
Roundhouse kicks
Toe touch kicks
squats
One leg deadlift 5 each side
Punches 20
Plank hold 10 secs
one leg hops 5 each leg
standing climbers
squat toe touches
High Knees fast
Superman
half jacks