Punches 20 standing climbers Waist turns Roundhouse kicks squat toe touches Punch- kicks stretch kicks squats knee lifts Crossover steps half jacks one leg hops 5 each leg Side bend knee-ups pushups Toe touch kicks Mountain climbers run in place fast 10 secs Jumprope High Knees fast calf raises Plank hold 10 secs arm circles Side Kicks Situps One leg deadlift 5 each side Bear plank rear kicks Front kicks buttkickers Star jumps Superman cross body claps cross jacks jumping jacks Frog jumps plank shoulder taps Ski jumps Punches 20 standing climbers Waist turns Roundhouse kicks squat toe touches Punch- kicks stretch kicks squats knee lifts Crossover steps half jacks one leg hops 5 each leg Side bend knee-ups pushups Toe touch kicks Mountain climbers run in place fast 10 secs Jumprope High Knees fast calf raises Plank hold 10 secs arm circles Side Kicks Situps One leg deadlift 5 each side Bear plank rear kicks Front kicks buttkickers Star jumps Superman cross body claps cross jacks jumping jacks Frog jumps plank shoulder taps Ski jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Punches 20
standing climbers
Waist turns
Roundhouse kicks
squat toe touches
Punch-kicks
stretch kicks
squats
knee lifts
Crossover steps
half jacks
one leg hops 5 each leg
Side bend knee-ups
pushups
Toe touch kicks
Mountain climbers
run in place fast 10 secs
Jumprope
High Knees fast
calf raises
Plank hold 10 secs
arm circles
Side Kicks
Situps
One leg deadlift 5 each side
Bear plank rear kicks
Front kicks
buttkickers
Star jumps
Superman
cross body claps
cross jacks
jumping jacks
Frog jumps
plank shoulder taps
Ski jumps