Plank hold 10 secs stretch kicks Crossover steps jumping jacks Mountain climbers knee lifts Side bend knee-ups Roundhouse kicks Toe touch kicks arm circles Frog jumps Bear plank rear kicks Star jumps Situps half jacks calf raises cross body claps One leg deadlift 5 each side Waist turns plank shoulder taps Superman Ski jumps run in place fast 10 secs one leg hops 5 each leg standing climbers Front kicks High Knees fast Side Kicks squat toe touches squats Punches 20 Jumprope buttkickers pushups Punch- kicks cross jacks Plank hold 10 secs stretch kicks Crossover steps jumping jacks Mountain climbers knee lifts Side bend knee-ups Roundhouse kicks Toe touch kicks arm circles Frog jumps Bear plank rear kicks Star jumps Situps half jacks calf raises cross body claps One leg deadlift 5 each side Waist turns plank shoulder taps Superman Ski jumps run in place fast 10 secs one leg hops 5 each leg standing climbers Front kicks High Knees fast Side Kicks squat toe touches squats Punches 20 Jumprope buttkickers pushups Punch- kicks cross jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank hold 10 secs
stretch kicks
Crossover steps
jumping jacks
Mountain climbers
knee lifts
Side bend knee-ups
Roundhouse kicks
Toe touch kicks
arm circles
Frog jumps
Bear plank rear kicks
Star jumps
Situps
half jacks
calf raises
cross body claps
One leg deadlift 5 each side
Waist turns
plank shoulder taps
Superman
Ski jumps
run in place fast 10 secs
one leg hops 5 each leg
standing climbers
Front kicks
High Knees fast
Side Kicks
squat toe touches
squats
Punches 20
Jumprope
buttkickers
pushups
Punch-kicks
cross jacks