one leg hops 5 each leg standing climbers Frog jumps Front kicks run in place fast 10 secs pushups Punch- kicks Crossover steps Waist turns squat toe touches jumping jacks Toe touch kicks Roundhouse kicks One leg deadlift 5 each side Mountain climbers Jumprope Punches 20 calf raises Plank hold 10 secs buttkickers cross body claps squats Star jumps half jacks plank shoulder taps Superman Ski jumps High Knees fast arm circles Side bend knee-ups cross jacks Bear plank rear kicks knee lifts Side Kicks Situps stretch kicks one leg hops 5 each leg standing climbers Frog jumps Front kicks run in place fast 10 secs pushups Punch- kicks Crossover steps Waist turns squat toe touches jumping jacks Toe touch kicks Roundhouse kicks One leg deadlift 5 each side Mountain climbers Jumprope Punches 20 calf raises Plank hold 10 secs buttkickers cross body claps squats Star jumps half jacks plank shoulder taps Superman Ski jumps High Knees fast arm circles Side bend knee-ups cross jacks Bear plank rear kicks knee lifts Side Kicks Situps stretch kicks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
one leg hops 5 each leg
standing climbers
Frog jumps
Front kicks
run in place fast 10 secs
pushups
Punch-kicks
Crossover steps
Waist turns
squat toe touches
jumping jacks
Toe touch kicks
Roundhouse kicks
One leg deadlift 5 each side
Mountain climbers
Jumprope
Punches 20
calf raises
Plank hold 10 secs
buttkickers
cross body claps
squats
Star jumps
half jacks
plank shoulder taps
Superman
Ski jumps
High Knees fast
arm circles
Side bend knee-ups
cross jacks
Bear plank rear kicks
knee lifts
Side Kicks
Situps
stretch kicks