squat toe touches One leg deadlift 5 each side Superman Waist turns run in place fast 10 secs Punch- kicks Situps squats cross jacks Star jumps Jumprope plank shoulder taps Ski jumps Plank hold 10 secs Side Kicks Side bend knee-ups High Knees fast Mountain climbers Roundhouse kicks Toe touch kicks Punches 20 arm circles cross body claps pushups Front kicks Crossover steps jumping jacks one leg hops 5 each leg buttkickers half jacks knee lifts calf raises stretch kicks Bear plank rear kicks standing climbers Frog jumps squat toe touches One leg deadlift 5 each side Superman Waist turns run in place fast 10 secs Punch- kicks Situps squats cross jacks Star jumps Jumprope plank shoulder taps Ski jumps Plank hold 10 secs Side Kicks Side bend knee-ups High Knees fast Mountain climbers Roundhouse kicks Toe touch kicks Punches 20 arm circles cross body claps pushups Front kicks Crossover steps jumping jacks one leg hops 5 each leg buttkickers half jacks knee lifts calf raises stretch kicks Bear plank rear kicks standing climbers Frog jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
squat toe touches
One leg deadlift 5 each side
Superman
Waist turns
run in place fast 10 secs
Punch-kicks
Situps
squats
cross jacks
Star jumps
Jumprope
plank shoulder taps
Ski jumps
Plank hold 10 secs
Side Kicks
Side bend knee-ups
High Knees fast
Mountain climbers
Roundhouse kicks
Toe touch kicks
Punches 20
arm circles
cross body claps
pushups
Front kicks
Crossover steps
jumping jacks
one leg hops 5 each leg
buttkickers
half jacks
knee lifts
calf raises
stretch kicks
Bear plank rear kicks
standing climbers
Frog jumps