20 LUNGES 20 SIDE LUNGES 10 LEG LIFTS 20 POGOS 30 SEC BACK PLANK 20 CRUNCHES 20 SEC A SKIP 2 FT SIDE LINE JUMPS 2 FT FORWARD LINE JUMPS 20 BICYCLES 10 TUCK JUMPS 10 WIDE PUSH UPS 20 SQUATS 20 MOUNTAIN CLIMBERS 10 PUSH UPS 30 SEC RUN 5 BEAR CRAWLS 5 CRAB WALKS 20 FAST FEET 30 SEC PLANK 20 WINDMILLS 10 SIDE BENDS 10 SQUATS 25 JUMPING JACKS 20 LUNGES 20 SIDE LUNGES 10 LEG LIFTS 20 POGOS 30 SEC BACK PLANK 20 CRUNCHES 20 SEC A SKIP 2 FT SIDE LINE JUMPS 2 FT FORWARD LINE JUMPS 20 BICYCLES 10 TUCK JUMPS 10 WIDE PUSH UPS 20 SQUATS 20 MOUNTAIN CLIMBERS 10 PUSH UPS 30 SEC RUN 5 BEAR CRAWLS 5 CRAB WALKS 20 FAST FEET 30 SEC PLANK 20 WINDMILLS 10 SIDE BENDS 10 SQUATS 25 JUMPING JACKS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-20 LUNGES
O-20 SIDE LUNGES
N-10 LEG LIFTS
O-20 POGOS
I-30 SEC BACK PLANK
N-20 CRUNCHES
G-20 SEC A SKIP
N-2 FT SIDE LINE JUMPS
I-2 FT FORWARD LINE JUMPS
G-20 BICYCLES
B-10 TUCK JUMPS
B-10 WIDE PUSH UPS
I-20 SQUATS
B-20 MOUNTAIN CLIMBERS
I-10 PUSH UPS
B-30 SEC RUN
O-5 BEAR CRAWLS
B-5 CRAB WALKS
G-20 FAST FEET
G-30 SEC PLANK
N-20 WINDMILLS
I-10 SIDE BENDS
O-10 SQUATS
O-25 JUMPING JACKS