20 POGOS 20 BICYCLES 5 BEAR CRAWLS 5 CRAB WALKS 10 WIDE PUSH UPS 10 SQUATS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 10 LEG LIFTS 30 SEC PLANK 20 WINDMILLS 20 CRUNCHES 2 FT SIDE LINE JUMPS 10 SIDE BENDS 30 SEC RUN 25 JUMPING JACKS 20 SEC A SKIP 20 MOUNTAIN CLIMBERS 20 SQUATS 10 TUCK JUMPS 20 LUNGES 20 FAST FEET 20 SIDE LUNGES 10 PUSH UPS 20 POGOS 20 BICYCLES 5 BEAR CRAWLS 5 CRAB WALKS 10 WIDE PUSH UPS 10 SQUATS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 10 LEG LIFTS 30 SEC PLANK 20 WINDMILLS 20 CRUNCHES 2 FT SIDE LINE JUMPS 10 SIDE BENDS 30 SEC RUN 25 JUMPING JACKS 20 SEC A SKIP 20 MOUNTAIN CLIMBERS 20 SQUATS 10 TUCK JUMPS 20 LUNGES 20 FAST FEET 20 SIDE LUNGES 10 PUSH UPS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-20 POGOS
G-20 BICYCLES
O-5 BEAR CRAWLS
B-5 CRAB WALKS
B-10 WIDE PUSH UPS
O-10 SQUATS
I-30 SEC BACK PLANK
I-2 FT FORWARD LINE JUMPS
N-10 LEG LIFTS
G-30 SEC PLANK
N-20 WINDMILLS
N-20 CRUNCHES
N-2 FT SIDE LINE JUMPS
I-10 SIDE BENDS
B-30 SEC RUN
O-25 JUMPING JACKS
G-20 SEC A SKIP
B-20 MOUNTAIN CLIMBERS
I-20 SQUATS
B-10 TUCK JUMPS
G-20 LUNGES
G-20 FAST FEET
O-20 SIDE LUNGES
I-10 PUSH UPS