10 PUSH UPS 5 CRAB WALKS 30 SEC PLANK 5 BEAR CRAWLS 10 TUCK JUMPS 20 POGOS 10 LEG LIFTS 30 SEC RUN 2 FT SIDE LINE JUMPS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 20 LUNGES 20 CRUNCHES 10 SIDE BENDS 20 SIDE LUNGES 20 BICYCLES 20 WINDMILLS 20 FAST FEET 25 JUMPING JACKS 10 WIDE PUSH UPS 20 SQUATS 10 SQUATS 20 SEC A SKIP 20 MOUNTAIN CLIMBERS 10 PUSH UPS 5 CRAB WALKS 30 SEC PLANK 5 BEAR CRAWLS 10 TUCK JUMPS 20 POGOS 10 LEG LIFTS 30 SEC RUN 2 FT SIDE LINE JUMPS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 20 LUNGES 20 CRUNCHES 10 SIDE BENDS 20 SIDE LUNGES 20 BICYCLES 20 WINDMILLS 20 FAST FEET 25 JUMPING JACKS 10 WIDE PUSH UPS 20 SQUATS 10 SQUATS 20 SEC A SKIP 20 MOUNTAIN CLIMBERS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 PUSH UPS
B-5 CRAB WALKS
G-30 SEC PLANK
O-5 BEAR CRAWLS
B-10 TUCK JUMPS
O-20 POGOS
N-10 LEG LIFTS
B-30 SEC RUN
N-2 FT SIDE LINE JUMPS
I-30 SEC BACK PLANK
I-2 FT FORWARD LINE JUMPS
G-20 LUNGES
N-20 CRUNCHES
I-10 SIDE BENDS
O-20 SIDE LUNGES
G-20 BICYCLES
N-20 WINDMILLS
G-20 FAST FEET
O-25 JUMPING JACKS
B-10 WIDE PUSH UPS
I-20 SQUATS
O-10 SQUATS
G-20 SEC A SKIP
B-20 MOUNTAIN CLIMBERS