InstepKicksDownwardstrikesBackkicksOutwardstrikesStompKicksInwardelbowsFrogjumpsUpwardStrikesFrontkicksTigerclawstrikesOutward45strikesRoundhousekicksHammerStrikesBackfiststrikesSidekicksJumpingjacks 20squatsPunches20InwardStrikesLonginwardstrikesMountainClimbersFree!PushupsSitupsInstepKicksDownwardstrikesBackkicksOutwardstrikesStompKicksInwardelbowsFrogjumpsUpwardStrikesFrontkicksTigerclawstrikesOutward45strikesRoundhousekicksHammerStrikesBackfiststrikesSidekicksJumpingjacks 20squatsPunches20InwardStrikesLonginwardstrikesMountainClimbersFree!PushupsSitups

Martial Arts Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Instep Kicks
  2. Downward strikes
  3. Back kicks
  4. Outward strikes
  5. Stomp Kicks
  6. Inward elbows
  7. Frog jumps
  8. Upward Strikes
  9. Front kicks
  10. Tiger claw strikes
  11. Outward 45 strikes
  12. Roundhouse kicks
  13. Hammer Strikes
  14. Backfist strikes
  15. Side kicks
  16. Jumping jacks 20
  17. squats
  18. Punches 20
  19. Inward Strikes
  20. Long inward strikes
  21. Mountain Climbers
  22. Free!
  23. Pushups
  24. Situps