Hobby youEnjoy (thatyou haven'tdone inawhile)MassageDoNothingDayRegularSleepRoutineLashesJournalGirl'sDayOutA.M.MeditatationHealthyBoundariesRead aGoodBookExerciseBingeWatchFavShowsTake aWalkOutsidePositiveSelfAffirmationsLuxuriousBubbleBathDrink 8Cups ofWaterTurn OffYourPhone foran HourNapDeepBreathingTake aPersonalDay fromWorkStretchMani/PediMentalHealthDay24/hrSocialMediaDetoxHobby youEnjoy (thatyou haven'tdone inawhile)MassageDoNothingDayRegularSleepRoutineLashesJournalGirl'sDayOutA.M.MeditatationHealthyBoundariesRead aGoodBookExerciseBingeWatchFavShowsTake aWalkOutsidePositiveSelfAffirmationsLuxuriousBubbleBathDrink 8Cups ofWaterTurn OffYourPhone foran HourNapDeepBreathingTake aPersonalDay fromWorkStretchMani/PediMentalHealthDay24/hrSocialMediaDetox

Heart2Heart Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hobby you Enjoy (that you haven't done in awhile)
  2. Massage
  3. Do Nothing Day
  4. Regular Sleep Routine
  5. Lashes
  6. Journal
  7. Girl's Day Out
  8. A.M. Meditatation
  9. Healthy Boundaries
  10. Read a Good Book
  11. Exercise
  12. Binge Watch Fav Shows
  13. Take a Walk Outside
  14. Positive Self Affirmations
  15. Luxurious Bubble Bath
  16. Drink 8 Cups of Water
  17. Turn Off Your Phone for an Hour
  18. Nap
  19. Deep Breathing
  20. Take a Personal Day from Work
  21. Stretch
  22. Mani/Pedi
  23. Mental Health Day
  24. 24/hr Social Media Detox