Heart2Heart Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take a Personal Day from Work
2. Mani/Pedi
3. Luxurious Bubble Bath
4. Deep Breathing
5. Take a Walk Outside
6. Regular Sleep Routine
7. 24/hr Social Media Detox
8. Positive Self Affirmations
9. Do Nothing Day
10. Turn Off Your Phone for an Hour
11. Binge Watch Fav Shows
12. Massage
13. A.M. Meditatation
14. Stretch
15. Read a Good Book
16. Journal
17. Mental Health Day
18. Exercise
19. Drink 8 Cups of Water
20. Healthy Boundaries
21. Hobby you Enjoy (that you haven't done in awhile)
22. Girl's Day Out
23. Lashes
24. Nap