Heart2Heart Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Journal
2. Do Nothing Day
3. Drink 8 Cups of Water
4. Positive Self Affirmations
5. Turn Off Your Phone for an Hour
6. Take a Personal Day from Work
7. A.M. Meditatation
8. Read a Good Book
9. Lashes
10. Hobby you Enjoy (that you haven't done in awhile)
11. Exercise
12. Binge Watch Fav Shows
13. Mental Health Day
14. Girl's Day Out
15. Regular Sleep Routine
16. Stretch
17. Take a Walk Outside
18. Massage
19. Deep Breathing
20. Healthy Boundaries
21. 24/hr Social Media Detox
22. Luxurious Bubble Bath
23. Mani/Pedi
24. Nap