RESTSTATIONSQUATSSIDELEGRAISESDRIBBLE(bothhands)LUNGESSIDEBENDSJUMPINGJACKSBACKLEGRAISESPUSHUPSRUN1 LAPSKIP ROPE(backwardsandforwards)10SECONDPLANKKNEEGRABSDONKEYKICKSSITUPSONE LEGBALANCETOETOUCHESRESTSTATIONSQUATSSIDELEGRAISESDRIBBLE(bothhands)LUNGESSIDEBENDSJUMPINGJACKSBACKLEGRAISESPUSHUPSRUN1 LAPSKIP ROPE(backwardsandforwards)10SECONDPLANKKNEEGRABSDONKEYKICKSSITUPSONE LEGBALANCETOETOUCHES

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REST STATION
  2. SQUATS
  3. SIDE LEG RAISES
  4. DRIBBLE (both hands)
  5. LUNGES
  6. SIDE BENDS
  7. JUMPING JACKS
  8. BACK LEG RAISES
  9. PUSH UPS
  10. RUN 1 LAP
  11. SKIP ROPE (backwards and forwards)
  12. 10 SECOND PLANK
  13. KNEE GRABS
  14. DONKEY KICKS
  15. SIT UPS
  16. ONE LEG BALANCE
  17. TOE TOUCHES