DONKEYKICKS10SECONDPLANKLUNGESSIDEBENDSSITUPSRESTSTATIONRUN1 LAPDRIBBLE(bothhands)ONE LEGBALANCEJUMPINGJACKSTOETOUCHESKNEEGRABSBACKLEGRAISESSIDELEGRAISESSKIP ROPE(backwardsandforwards)PUSHUPSSQUATSDONKEYKICKS10SECONDPLANKLUNGESSIDEBENDSSITUPSRESTSTATIONRUN1 LAPDRIBBLE(bothhands)ONE LEGBALANCEJUMPINGJACKSTOETOUCHESKNEEGRABSBACKLEGRAISESSIDELEGRAISESSKIP ROPE(backwardsandforwards)PUSHUPSSQUATS

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DONKEY KICKS
  2. 10 SECOND PLANK
  3. LUNGES
  4. SIDE BENDS
  5. SIT UPS
  6. REST STATION
  7. RUN 1 LAP
  8. DRIBBLE (both hands)
  9. ONE LEG BALANCE
  10. JUMPING JACKS
  11. TOE TOUCHES
  12. KNEE GRABS
  13. BACK LEG RAISES
  14. SIDE LEG RAISES
  15. SKIP ROPE (backwards and forwards)
  16. PUSH UPS
  17. SQUATS