LUNGESTOETOUCHESRESTSTATIONONE LEGBALANCEKNEEGRABSSITUPSRUN1 LAPBACKLEGRAISESSIDELEGRAISESJUMPINGJACKS10SECONDPLANKSQUATSDONKEYKICKSSKIP ROPE(backwardsandforwards)SIDEBENDSDRIBBLE(bothhands)PUSHUPSLUNGESTOETOUCHESRESTSTATIONONE LEGBALANCEKNEEGRABSSITUPSRUN1 LAPBACKLEGRAISESSIDELEGRAISESJUMPINGJACKS10SECONDPLANKSQUATSDONKEYKICKSSKIP ROPE(backwardsandforwards)SIDEBENDSDRIBBLE(bothhands)PUSHUPS

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LUNGES
  2. TOE TOUCHES
  3. REST STATION
  4. ONE LEG BALANCE
  5. KNEE GRABS
  6. SIT UPS
  7. RUN 1 LAP
  8. BACK LEG RAISES
  9. SIDE LEG RAISES
  10. JUMPING JACKS
  11. 10 SECOND PLANK
  12. SQUATS
  13. DONKEY KICKS
  14. SKIP ROPE (backwards and forwards)
  15. SIDE BENDS
  16. DRIBBLE (both hands)
  17. PUSH UPS