SIDELEGRAISESBACKLEGRAISESPUSHUPSSITUPSONE LEGBALANCETOETOUCHESSKIP ROPE(backwardsandforwards)SIDEBENDSKNEEGRABSDRIBBLE(bothhands)RESTSTATIONDONKEYKICKSRUN1 LAP10SECONDPLANKLUNGESJUMPINGJACKSSQUATSSIDELEGRAISESBACKLEGRAISESPUSHUPSSITUPSONE LEGBALANCETOETOUCHESSKIP ROPE(backwardsandforwards)SIDEBENDSKNEEGRABSDRIBBLE(bothhands)RESTSTATIONDONKEYKICKSRUN1 LAP10SECONDPLANKLUNGESJUMPINGJACKSSQUATS

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIDE LEG RAISES
  2. BACK LEG RAISES
  3. PUSH UPS
  4. SIT UPS
  5. ONE LEG BALANCE
  6. TOE TOUCHES
  7. SKIP ROPE (backwards and forwards)
  8. SIDE BENDS
  9. KNEE GRABS
  10. DRIBBLE (both hands)
  11. REST STATION
  12. DONKEY KICKS
  13. RUN 1 LAP
  14. 10 SECOND PLANK
  15. LUNGES
  16. JUMPING JACKS
  17. SQUATS