RUN1 LAPSKIP ROPE(backwardsandforwards)SIDEBENDSKNEEGRABSONE LEGBALANCESIDELEGRAISESRESTSTATION10SECONDPLANKSITUPSSQUATSDONKEYKICKSBACKLEGRAISESDRIBBLE(bothhands)LUNGESPUSHUPSTOETOUCHESJUMPINGJACKSRUN1 LAPSKIP ROPE(backwardsandforwards)SIDEBENDSKNEEGRABSONE LEGBALANCESIDELEGRAISESRESTSTATION10SECONDPLANKSITUPSSQUATSDONKEYKICKSBACKLEGRAISESDRIBBLE(bothhands)LUNGESPUSHUPSTOETOUCHESJUMPINGJACKS

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RUN 1 LAP
  2. SKIP ROPE (backwards and forwards)
  3. SIDE BENDS
  4. KNEE GRABS
  5. ONE LEG BALANCE
  6. SIDE LEG RAISES
  7. REST STATION
  8. 10 SECOND PLANK
  9. SIT UPS
  10. SQUATS
  11. DONKEY KICKS
  12. BACK LEG RAISES
  13. DRIBBLE (both hands)
  14. LUNGES
  15. PUSH UPS
  16. TOE TOUCHES
  17. JUMPING JACKS