BACKLEGRAISESDRIBBLE(bothhands)10SECONDPLANKDONKEYKICKSKNEEGRABSRUN1 LAPTOETOUCHESLUNGESSITUPSRESTSTATIONSIDELEGRAISESSKIP ROPE(backwardsandforwards)JUMPINGJACKSSIDEBENDSONE LEGBALANCEPUSHUPSSQUATSBACKLEGRAISESDRIBBLE(bothhands)10SECONDPLANKDONKEYKICKSKNEEGRABSRUN1 LAPTOETOUCHESLUNGESSITUPSRESTSTATIONSIDELEGRAISESSKIP ROPE(backwardsandforwards)JUMPINGJACKSSIDEBENDSONE LEGBALANCEPUSHUPSSQUATS

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BACK LEG RAISES
  2. DRIBBLE (both hands)
  3. 10 SECOND PLANK
  4. DONKEY KICKS
  5. KNEE GRABS
  6. RUN 1 LAP
  7. TOE TOUCHES
  8. LUNGES
  9. SIT UPS
  10. REST STATION
  11. SIDE LEG RAISES
  12. SKIP ROPE (backwards and forwards)
  13. JUMPING JACKS
  14. SIDE BENDS
  15. ONE LEG BALANCE
  16. PUSH UPS
  17. SQUATS