KNEEGRABSTOETOUCHESSKIP ROPE(backwardsandforwards)10SECONDPLANKSIDEBENDSDRIBBLE(bothhands)LUNGESRESTSTATIONRUN1 LAPPUSHUPSSIDELEGRAISESBACKLEGRAISESSITUPSJUMPINGJACKSSQUATSONE LEGBALANCEDONKEYKICKSKNEEGRABSTOETOUCHESSKIP ROPE(backwardsandforwards)10SECONDPLANKSIDEBENDSDRIBBLE(bothhands)LUNGESRESTSTATIONRUN1 LAPPUSHUPSSIDELEGRAISESBACKLEGRAISESSITUPSJUMPINGJACKSSQUATSONE LEGBALANCEDONKEYKICKS

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
  1. KNEE GRABS
  2. TOE TOUCHES
  3. SKIP ROPE (backwards and forwards)
  4. 10 SECOND PLANK
  5. SIDE BENDS
  6. DRIBBLE (both hands)
  7. LUNGES
  8. REST STATION
  9. RUN 1 LAP
  10. PUSH UPS
  11. SIDE LEG RAISES
  12. BACK LEG RAISES
  13. SIT UPS
  14. JUMPING JACKS
  15. SQUATS
  16. ONE LEG BALANCE
  17. DONKEY KICKS