RESTSTATIONBACKLEGRAISESSKIP ROPE(backwardsandforwards)TOETOUCHESONE LEGBALANCESIDELEGRAISESSQUATSLUNGESJUMPINGJACKSSITUPSRUN1 LAP10SECONDPLANKDONKEYKICKSPUSHUPSSIDEBENDSKNEEGRABSDRIBBLE(bothhands)RESTSTATIONBACKLEGRAISESSKIP ROPE(backwardsandforwards)TOETOUCHESONE LEGBALANCESIDELEGRAISESSQUATSLUNGESJUMPINGJACKSSITUPSRUN1 LAP10SECONDPLANKDONKEYKICKSPUSHUPSSIDEBENDSKNEEGRABSDRIBBLE(bothhands)

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. REST STATION
  2. BACK LEG RAISES
  3. SKIP ROPE (backwards and forwards)
  4. TOE TOUCHES
  5. ONE LEG BALANCE
  6. SIDE LEG RAISES
  7. SQUATS
  8. LUNGES
  9. JUMPING JACKS
  10. SIT UPS
  11. RUN 1 LAP
  12. 10 SECOND PLANK
  13. DONKEY KICKS
  14. PUSH UPS
  15. SIDE BENDS
  16. KNEE GRABS
  17. DRIBBLE (both hands)