JUMPINGJACKSLUNGESSIDEBENDSONE LEGBALANCEDRIBBLE(bothhands)10SECONDPLANKTOETOUCHESSITUPSPUSHUPSBACKLEGRAISESKNEEGRABSDONKEYKICKSRESTSTATIONSQUATSRUN1 LAPSIDELEGRAISESSKIP ROPE(backwardsandforwards)JUMPINGJACKSLUNGESSIDEBENDSONE LEGBALANCEDRIBBLE(bothhands)10SECONDPLANKTOETOUCHESSITUPSPUSHUPSBACKLEGRAISESKNEEGRABSDONKEYKICKSRESTSTATIONSQUATSRUN1 LAPSIDELEGRAISESSKIP ROPE(backwardsandforwards)

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JUMPING JACKS
  2. LUNGES
  3. SIDE BENDS
  4. ONE LEG BALANCE
  5. DRIBBLE (both hands)
  6. 10 SECOND PLANK
  7. TOE TOUCHES
  8. SIT UPS
  9. PUSH UPS
  10. BACK LEG RAISES
  11. KNEE GRABS
  12. DONKEY KICKS
  13. REST STATION
  14. SQUATS
  15. RUN 1 LAP
  16. SIDE LEG RAISES
  17. SKIP ROPE (backwards and forwards)