JUMPINGJACKSSIDEBENDSONE LEGBALANCEBACKLEGRAISESDONKEYKICKSPUSHUPSDRIBBLE(bothhands)RUN1 LAPSKIP ROPE(backwardsandforwards)SQUATSSIDELEGRAISESSITUPS10SECONDPLANKKNEEGRABSRESTSTATIONLUNGESTOETOUCHESJUMPINGJACKSSIDEBENDSONE LEGBALANCEBACKLEGRAISESDONKEYKICKSPUSHUPSDRIBBLE(bothhands)RUN1 LAPSKIP ROPE(backwardsandforwards)SQUATSSIDELEGRAISESSITUPS10SECONDPLANKKNEEGRABSRESTSTATIONLUNGESTOETOUCHES

Fitness Station Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JUMPING JACKS
  2. SIDE BENDS
  3. ONE LEG BALANCE
  4. BACK LEG RAISES
  5. DONKEY KICKS
  6. PUSH UPS
  7. DRIBBLE (both hands)
  8. RUN 1 LAP
  9. SKIP ROPE (backwards and forwards)
  10. SQUATS
  11. SIDE LEG RAISES
  12. SIT UPS
  13. 10 SECOND PLANK
  14. KNEE GRABS
  15. REST STATION
  16. LUNGES
  17. TOE TOUCHES