Sit andReach30 secKangarooJumps30 secJog inPlace30 secHula-Hoops30 secLineJumps15JumpingJacks30 secJumpRope30 secJog inPlaceSit andReach30 secKangarooJumps30 secJog inPlace30 secHula-Hoops30 secLineJumps15JumpingJacks30 secJumpRope30 secJog inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Reach
  2. 30 sec Kangaroo Jumps
  3. 30 sec Jog in Place
  4. 30 sec Hula-Hoops
  5. 30 sec Line Jumps
  6. 15 Jumping Jacks
  7. 30 sec Jump Rope
  8. 30 sec Jog in Place