Leaving ForAppts at TheLastPossibleMinuteThinkingSuccessis Not ForYouImpulsiveBehaviorsSpendingBeyondYourMeansAssociatingWith ThoseWhoDiscourageYouChronicAvoidanceThinkingOtherPeople'sProblems AreYour FaultEatingFatteningFoodsEating BigEveningMealsBeingJealous ofOthers'SuccessGetting Upat the LastPossibleMInutesMakingExcusesBeforeYou BeginSpeakingApologeticallyAbout YourselfFocusingOn WhatYou Can'tControlDwellingon TheNegativeWatchingTV AllEveningQuittingBeforeYou TryMaladaptiveBehaviorsTakingWorkHomeBlamingOthers forNegativeEventsChangingYourselfto PleaseOthersFindingFault WithOthersCriticizingOthersFeelingAnother'sGain MeansLess for YouNotExercisingCompulsiveActivitiesLookingFor TheNegativeImaginingthe WorstAttentionWanderingLeaving ForAppts at TheLastPossibleMinuteThinkingSuccessis Not ForYouImpulsiveBehaviorsSpendingBeyondYourMeansAssociatingWith ThoseWhoDiscourageYouChronicAvoidanceThinkingOtherPeople'sProblems AreYour FaultEatingFatteningFoodsEating BigEveningMealsBeingJealous ofOthers'SuccessGetting Upat the LastPossibleMInutesMakingExcusesBeforeYou BeginSpeakingApologeticallyAbout YourselfFocusingOn WhatYou Can'tControlDwellingon TheNegativeWatchingTV AllEveningQuittingBeforeYou TryMaladaptiveBehaviorsTakingWorkHomeBlamingOthers forNegativeEventsChangingYourselfto PleaseOthersFindingFault WithOthersCriticizingOthersFeelingAnother'sGain MeansLess for YouNotExercisingCompulsiveActivitiesLookingFor TheNegativeImaginingthe WorstAttentionWandering

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
M
3
P
4
B
5
S
6
M
7
E
8
P
9
P
10
S
11
B
12
B
13
S
14
M
15
M
16
B
17
B
18
E
19
P
20
E
21
S
22
S
23
E
24
E
25
P
26
B
27
E
28
M
29
M
  1. P-Leaving For Appts at The Last Possible Minute
  2. M-Thinking Success is Not For You
  3. P-Impulsive Behaviors
  4. B-Spending Beyond Your Means
  5. S-Associating With Those Who Discourage You
  6. M-Chronic Avoidance
  7. E-Thinking Other People's Problems Are Your Fault
  8. P-Eating Fattening Foods
  9. P-Eating Big Evening Meals
  10. S-Being Jealous of Others' Success
  11. B-Getting Up at the Last Possible MInutes
  12. B-Making Excuses Before You Begin
  13. S-Speaking Apologetically About Yourself
  14. M-Focusing On What You Can't Control
  15. M-Dwelling on The Negative
  16. B-Watching TV All Evening
  17. B-Quitting Before You Try
  18. E-Maladaptive Behaviors
  19. P-Taking Work Home
  20. E-Blaming Others for Negative Events
  21. S-Changing Yourself to Please Others
  22. S-Finding Fault With Others
  23. E-Criticizing Others
  24. E-Feeling Another's Gain Means Less for You
  25. P-Not Exercising
  26. B-Compulsive Activities
  27. E-Looking For The Negative
  28. M-Imagining the Worst
  29. M-Attention Wandering