FindingFault WithOthersLookingFor TheNegativeThinkingSuccessis Not ForYouCriticizingOthersEating BigEveningMealsNotExercisingLeaving ForAppts at TheLastPossibleMinuteQuittingBeforeYou TryImaginingthe WorstGetting Upat the LastPossibleMInutesImpulsiveBehaviorsBlamingOthers forNegativeEventsBeingJealous ofOthers'SuccessMaladaptiveBehaviorsSpeakingApologeticallyAbout YourselfFeelingAnother'sGain MeansLess for YouCompulsiveActivitiesMakingExcusesBeforeYou BeginWatchingTV AllEveningDwellingon TheNegativeAttentionWanderingFocusingOn WhatYou Can'tControlChangingYourselfto PleaseOthersAssociatingWith ThoseWhoDiscourageYouTakingWorkHomeSpendingBeyondYourMeansChronicAvoidanceEatingFatteningFoodsThinkingOtherPeople'sProblems AreYour FaultFindingFault WithOthersLookingFor TheNegativeThinkingSuccessis Not ForYouCriticizingOthersEating BigEveningMealsNotExercisingLeaving ForAppts at TheLastPossibleMinuteQuittingBeforeYou TryImaginingthe WorstGetting Upat the LastPossibleMInutesImpulsiveBehaviorsBlamingOthers forNegativeEventsBeingJealous ofOthers'SuccessMaladaptiveBehaviorsSpeakingApologeticallyAbout YourselfFeelingAnother'sGain MeansLess for YouCompulsiveActivitiesMakingExcusesBeforeYou BeginWatchingTV AllEveningDwellingon TheNegativeAttentionWanderingFocusingOn WhatYou Can'tControlChangingYourselfto PleaseOthersAssociatingWith ThoseWhoDiscourageYouTakingWorkHomeSpendingBeyondYourMeansChronicAvoidanceEatingFatteningFoodsThinkingOtherPeople'sProblems AreYour Fault

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. S-Finding Fault With Others
  2. E-Looking For The Negative
  3. M-Thinking Success is Not For You
  4. E-Criticizing Others
  5. P-Eating Big Evening Meals
  6. P-Not Exercising
  7. P-Leaving For Appts at The Last Possible Minute
  8. B-Quitting Before You Try
  9. M-Imagining the Worst
  10. B-Getting Up at the Last Possible MInutes
  11. P-Impulsive Behaviors
  12. E-Blaming Others for Negative Events
  13. S-Being Jealous of Others' Success
  14. E-Maladaptive Behaviors
  15. S-Speaking Apologetically About Yourself
  16. E-Feeling Another's Gain Means Less for You
  17. B-Compulsive Activities
  18. B-Making Excuses Before You Begin
  19. B-Watching TV All Evening
  20. M-Dwelling on The Negative
  21. M-Attention Wandering
  22. M-Focusing On What You Can't Control
  23. S-Changing Yourself to Please Others
  24. S-Associating With Those Who Discourage You
  25. P-Taking Work Home
  26. B-Spending Beyond Your Means
  27. M-Chronic Avoidance
  28. P-Eating Fattening Foods
  29. E-Thinking Other People's Problems Are Your Fault