ImpulsiveBehaviorsEatingFatteningFoodsChronicAvoidanceWatchingTV AllEveningDwellingon TheNegativeBlamingOthers forNegativeEventsChangingYourselfto PleaseOthersThinkingOtherPeople'sProblems AreYour FaultLookingFor TheNegativeCriticizingOthersTakingWorkHomeEating BigEveningMealsCompulsiveActivitiesMakingExcusesBeforeYou BeginThinkingSuccessis Not ForYouFeelingAnother'sGain MeansLess for YouAssociatingWith ThoseWhoDiscourageYouSpeakingApologeticallyAbout YourselfFindingFault WithOthersLeaving ForAppts at TheLastPossibleMinuteNotExercisingMaladaptiveBehaviorsImaginingthe WorstBeingJealous ofOthers'SuccessQuittingBeforeYou TryAttentionWanderingGetting Upat the LastPossibleMInutesSpendingBeyondYourMeansFocusingOn WhatYou Can'tControlImpulsiveBehaviorsEatingFatteningFoodsChronicAvoidanceWatchingTV AllEveningDwellingon TheNegativeBlamingOthers forNegativeEventsChangingYourselfto PleaseOthersThinkingOtherPeople'sProblems AreYour FaultLookingFor TheNegativeCriticizingOthersTakingWorkHomeEating BigEveningMealsCompulsiveActivitiesMakingExcusesBeforeYou BeginThinkingSuccessis Not ForYouFeelingAnother'sGain MeansLess for YouAssociatingWith ThoseWhoDiscourageYouSpeakingApologeticallyAbout YourselfFindingFault WithOthersLeaving ForAppts at TheLastPossibleMinuteNotExercisingMaladaptiveBehaviorsImaginingthe WorstBeingJealous ofOthers'SuccessQuittingBeforeYou TryAttentionWanderingGetting Upat the LastPossibleMInutesSpendingBeyondYourMeansFocusingOn WhatYou Can'tControl

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
P
3
M
4
B
5
M
6
E
7
S
8
E
9
E
10
E
11
P
12
P
13
B
14
B
15
M
16
E
17
S
18
S
19
S
20
P
21
P
22
E
23
M
24
S
25
B
26
M
27
B
28
B
29
M
  1. P-Impulsive Behaviors
  2. P-Eating Fattening Foods
  3. M-Chronic Avoidance
  4. B-Watching TV All Evening
  5. M-Dwelling on The Negative
  6. E-Blaming Others for Negative Events
  7. S-Changing Yourself to Please Others
  8. E-Thinking Other People's Problems Are Your Fault
  9. E-Looking For The Negative
  10. E-Criticizing Others
  11. P-Taking Work Home
  12. P-Eating Big Evening Meals
  13. B-Compulsive Activities
  14. B-Making Excuses Before You Begin
  15. M-Thinking Success is Not For You
  16. E-Feeling Another's Gain Means Less for You
  17. S-Associating With Those Who Discourage You
  18. S-Speaking Apologetically About Yourself
  19. S-Finding Fault With Others
  20. P-Leaving For Appts at The Last Possible Minute
  21. P-Not Exercising
  22. E-Maladaptive Behaviors
  23. M-Imagining the Worst
  24. S-Being Jealous of Others' Success
  25. B-Quitting Before You Try
  26. M-Attention Wandering
  27. B-Getting Up at the Last Possible MInutes
  28. B-Spending Beyond Your Means
  29. M-Focusing On What You Can't Control