Imaginingthe WorstTakingWorkHomeEating BigEveningMealsBeingJealous ofOthers'SuccessEatingFatteningFoodsChronicAvoidanceQuittingBeforeYou TryThinkingSuccessis Not ForYouSpendingBeyondYourMeansMakingExcusesBeforeYou BeginImpulsiveBehaviorsLookingFor TheNegativeNotExercisingSpeakingApologeticallyAbout YourselfBlamingOthers forNegativeEventsDwellingon TheNegativeAttentionWanderingGetting Upat the LastPossibleMInutesLeaving ForAppts at TheLastPossibleMinuteFocusingOn WhatYou Can'tControlAssociatingWith ThoseWhoDiscourageYouThinkingOtherPeople'sProblems AreYour FaultCompulsiveActivitiesFindingFault WithOthersMaladaptiveBehaviorsCriticizingOthersChangingYourselfto PleaseOthersFeelingAnother'sGain MeansLess for YouWatchingTV AllEveningImaginingthe WorstTakingWorkHomeEating BigEveningMealsBeingJealous ofOthers'SuccessEatingFatteningFoodsChronicAvoidanceQuittingBeforeYou TryThinkingSuccessis Not ForYouSpendingBeyondYourMeansMakingExcusesBeforeYou BeginImpulsiveBehaviorsLookingFor TheNegativeNotExercisingSpeakingApologeticallyAbout YourselfBlamingOthers forNegativeEventsDwellingon TheNegativeAttentionWanderingGetting Upat the LastPossibleMInutesLeaving ForAppts at TheLastPossibleMinuteFocusingOn WhatYou Can'tControlAssociatingWith ThoseWhoDiscourageYouThinkingOtherPeople'sProblems AreYour FaultCompulsiveActivitiesFindingFault WithOthersMaladaptiveBehaviorsCriticizingOthersChangingYourselfto PleaseOthersFeelingAnother'sGain MeansLess for YouWatchingTV AllEvening

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
P
3
P
4
S
5
P
6
M
7
B
8
M
9
B
10
B
11
P
12
E
13
P
14
S
15
E
16
M
17
M
18
B
19
P
20
M
21
S
22
E
23
B
24
S
25
E
26
E
27
S
28
E
29
B
  1. M-Imagining the Worst
  2. P-Taking Work Home
  3. P-Eating Big Evening Meals
  4. S-Being Jealous of Others' Success
  5. P-Eating Fattening Foods
  6. M-Chronic Avoidance
  7. B-Quitting Before You Try
  8. M-Thinking Success is Not For You
  9. B-Spending Beyond Your Means
  10. B-Making Excuses Before You Begin
  11. P-Impulsive Behaviors
  12. E-Looking For The Negative
  13. P-Not Exercising
  14. S-Speaking Apologetically About Yourself
  15. E-Blaming Others for Negative Events
  16. M-Dwelling on The Negative
  17. M-Attention Wandering
  18. B-Getting Up at the Last Possible MInutes
  19. P-Leaving For Appts at The Last Possible Minute
  20. M-Focusing On What You Can't Control
  21. S-Associating With Those Who Discourage You
  22. E-Thinking Other People's Problems Are Your Fault
  23. B-Compulsive Activities
  24. S-Finding Fault With Others
  25. E-Maladaptive Behaviors
  26. E-Criticizing Others
  27. S-Changing Yourself to Please Others
  28. E-Feeling Another's Gain Means Less for You
  29. B-Watching TV All Evening