TakingWorkHomeEatingFatteningFoodsBeingJealous ofOthers'SuccessNotExercisingLookingFor TheNegativeMakingExcusesBeforeYou BeginLeaving ForAppts at TheLastPossibleMinuteSpendingBeyondYourMeansCriticizingOthersMaladaptiveBehaviorsChangingYourselfto PleaseOthersQuittingBeforeYou TryCompulsiveActivitiesChronicAvoidanceAttentionWanderingImpulsiveBehaviorsEating BigEveningMealsFindingFault WithOthersFocusingOn WhatYou Can'tControlBlamingOthers forNegativeEventsGetting Upat the LastPossibleMInutesThinkingOtherPeople'sProblems AreYour FaultDwellingon TheNegativeFeelingAnother'sGain MeansLess for YouThinkingSuccessis Not ForYouWatchingTV AllEveningAssociatingWith ThoseWhoDiscourageYouSpeakingApologeticallyAbout YourselfImaginingthe WorstTakingWorkHomeEatingFatteningFoodsBeingJealous ofOthers'SuccessNotExercisingLookingFor TheNegativeMakingExcusesBeforeYou BeginLeaving ForAppts at TheLastPossibleMinuteSpendingBeyondYourMeansCriticizingOthersMaladaptiveBehaviorsChangingYourselfto PleaseOthersQuittingBeforeYou TryCompulsiveActivitiesChronicAvoidanceAttentionWanderingImpulsiveBehaviorsEating BigEveningMealsFindingFault WithOthersFocusingOn WhatYou Can'tControlBlamingOthers forNegativeEventsGetting Upat the LastPossibleMInutesThinkingOtherPeople'sProblems AreYour FaultDwellingon TheNegativeFeelingAnother'sGain MeansLess for YouThinkingSuccessis Not ForYouWatchingTV AllEveningAssociatingWith ThoseWhoDiscourageYouSpeakingApologeticallyAbout YourselfImaginingthe Worst

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
P
3
S
4
P
5
E
6
B
7
P
8
B
9
E
10
E
11
S
12
B
13
B
14
M
15
M
16
P
17
P
18
S
19
M
20
E
21
B
22
E
23
M
24
E
25
M
26
B
27
S
28
S
29
M
  1. P-Taking Work Home
  2. P-Eating Fattening Foods
  3. S-Being Jealous of Others' Success
  4. P-Not Exercising
  5. E-Looking For The Negative
  6. B-Making Excuses Before You Begin
  7. P-Leaving For Appts at The Last Possible Minute
  8. B-Spending Beyond Your Means
  9. E-Criticizing Others
  10. E-Maladaptive Behaviors
  11. S-Changing Yourself to Please Others
  12. B-Quitting Before You Try
  13. B-Compulsive Activities
  14. M-Chronic Avoidance
  15. M-Attention Wandering
  16. P-Impulsive Behaviors
  17. P-Eating Big Evening Meals
  18. S-Finding Fault With Others
  19. M-Focusing On What You Can't Control
  20. E-Blaming Others for Negative Events
  21. B-Getting Up at the Last Possible MInutes
  22. E-Thinking Other People's Problems Are Your Fault
  23. M-Dwelling on The Negative
  24. E-Feeling Another's Gain Means Less for You
  25. M-Thinking Success is Not For You
  26. B-Watching TV All Evening
  27. S-Associating With Those Who Discourage You
  28. S-Speaking Apologetically About Yourself
  29. M-Imagining the Worst