BlamingOthers forNegativeEventsTakingWorkHomeAssociatingWith ThoseWhoDiscourageYouGetting Upat the LastPossibleMInutesCriticizingOthersWatchingTV AllEveningNotExercisingDwellingon TheNegativeThinkingOtherPeople'sProblems AreYour FaultMakingExcusesBeforeYou BeginImaginingthe WorstMaladaptiveBehaviorsThinkingSuccessis Not ForYouQuittingBeforeYou TryChronicAvoidanceLookingFor TheNegativeEating BigEveningMealsEatingFatteningFoodsImpulsiveBehaviorsFindingFault WithOthersBeingJealous ofOthers'SuccessLeaving ForAppts at TheLastPossibleMinuteFocusingOn WhatYou Can'tControlSpendingBeyondYourMeansSpeakingApologeticallyAbout YourselfAttentionWanderingChangingYourselfto PleaseOthersCompulsiveActivitiesFeelingAnother'sGain MeansLess for YouBlamingOthers forNegativeEventsTakingWorkHomeAssociatingWith ThoseWhoDiscourageYouGetting Upat the LastPossibleMInutesCriticizingOthersWatchingTV AllEveningNotExercisingDwellingon TheNegativeThinkingOtherPeople'sProblems AreYour FaultMakingExcusesBeforeYou BeginImaginingthe WorstMaladaptiveBehaviorsThinkingSuccessis Not ForYouQuittingBeforeYou TryChronicAvoidanceLookingFor TheNegativeEating BigEveningMealsEatingFatteningFoodsImpulsiveBehaviorsFindingFault WithOthersBeingJealous ofOthers'SuccessLeaving ForAppts at TheLastPossibleMinuteFocusingOn WhatYou Can'tControlSpendingBeyondYourMeansSpeakingApologeticallyAbout YourselfAttentionWanderingChangingYourselfto PleaseOthersCompulsiveActivitiesFeelingAnother'sGain MeansLess for You

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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E
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P
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S
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B
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E
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B
7
P
8
M
9
E
10
B
11
M
12
E
13
M
14
B
15
M
16
E
17
P
18
P
19
P
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S
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S
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P
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M
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B
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S
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M
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S
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B
29
E
  1. E-Blaming Others for Negative Events
  2. P-Taking Work Home
  3. S-Associating With Those Who Discourage You
  4. B-Getting Up at the Last Possible MInutes
  5. E-Criticizing Others
  6. B-Watching TV All Evening
  7. P-Not Exercising
  8. M-Dwelling on The Negative
  9. E-Thinking Other People's Problems Are Your Fault
  10. B-Making Excuses Before You Begin
  11. M-Imagining the Worst
  12. E-Maladaptive Behaviors
  13. M-Thinking Success is Not For You
  14. B-Quitting Before You Try
  15. M-Chronic Avoidance
  16. E-Looking For The Negative
  17. P-Eating Big Evening Meals
  18. P-Eating Fattening Foods
  19. P-Impulsive Behaviors
  20. S-Finding Fault With Others
  21. S-Being Jealous of Others' Success
  22. P-Leaving For Appts at The Last Possible Minute
  23. M-Focusing On What You Can't Control
  24. B-Spending Beyond Your Means
  25. S-Speaking Apologetically About Yourself
  26. M-Attention Wandering
  27. S-Changing Yourself to Please Others
  28. B-Compulsive Activities
  29. E-Feeling Another's Gain Means Less for You