Leaving ForAppts at TheLastPossibleMinuteMakingExcusesBeforeYou BeginFeelingAnother'sGain MeansLess for YouSpeakingApologeticallyAbout YourselfThinkingSuccessis Not ForYouChronicAvoidanceFindingFault WithOthersAttentionWanderingCompulsiveActivitiesBlamingOthers forNegativeEventsTakingWorkHomeEating BigEveningMealsThinkingOtherPeople'sProblems AreYour FaultChangingYourselfto PleaseOthersDwellingon TheNegativeWatchingTV AllEveningAssociatingWith ThoseWhoDiscourageYouQuittingBeforeYou TrySpendingBeyondYourMeansGetting Upat the LastPossibleMInutesEatingFatteningFoodsImpulsiveBehaviorsBeingJealous ofOthers'SuccessMaladaptiveBehaviorsNotExercisingLookingFor TheNegativeCriticizingOthersImaginingthe WorstFocusingOn WhatYou Can'tControlLeaving ForAppts at TheLastPossibleMinuteMakingExcusesBeforeYou BeginFeelingAnother'sGain MeansLess for YouSpeakingApologeticallyAbout YourselfThinkingSuccessis Not ForYouChronicAvoidanceFindingFault WithOthersAttentionWanderingCompulsiveActivitiesBlamingOthers forNegativeEventsTakingWorkHomeEating BigEveningMealsThinkingOtherPeople'sProblems AreYour FaultChangingYourselfto PleaseOthersDwellingon TheNegativeWatchingTV AllEveningAssociatingWith ThoseWhoDiscourageYouQuittingBeforeYou TrySpendingBeyondYourMeansGetting Upat the LastPossibleMInutesEatingFatteningFoodsImpulsiveBehaviorsBeingJealous ofOthers'SuccessMaladaptiveBehaviorsNotExercisingLookingFor TheNegativeCriticizingOthersImaginingthe WorstFocusingOn WhatYou Can'tControl

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
P
2
B
3
E
4
S
5
M
6
M
7
S
8
M
9
B
10
E
11
P
12
P
13
E
14
S
15
M
16
B
17
S
18
B
19
B
20
B
21
P
22
P
23
S
24
E
25
P
26
E
27
E
28
M
29
M
  1. P-Leaving For Appts at The Last Possible Minute
  2. B-Making Excuses Before You Begin
  3. E-Feeling Another's Gain Means Less for You
  4. S-Speaking Apologetically About Yourself
  5. M-Thinking Success is Not For You
  6. M-Chronic Avoidance
  7. S-Finding Fault With Others
  8. M-Attention Wandering
  9. B-Compulsive Activities
  10. E-Blaming Others for Negative Events
  11. P-Taking Work Home
  12. P-Eating Big Evening Meals
  13. E-Thinking Other People's Problems Are Your Fault
  14. S-Changing Yourself to Please Others
  15. M-Dwelling on The Negative
  16. B-Watching TV All Evening
  17. S-Associating With Those Who Discourage You
  18. B-Quitting Before You Try
  19. B-Spending Beyond Your Means
  20. B-Getting Up at the Last Possible MInutes
  21. P-Eating Fattening Foods
  22. P-Impulsive Behaviors
  23. S-Being Jealous of Others' Success
  24. E-Maladaptive Behaviors
  25. P-Not Exercising
  26. E-Looking For The Negative
  27. E-Criticizing Others
  28. M-Imagining the Worst
  29. M-Focusing On What You Can't Control