FindingFault WithOthersMakingExcusesBeforeYou BeginSpeakingApologeticallyAbout YourselfWatchingTV AllEveningFocusingOn WhatYou Can'tControlGetting Upat the LastPossibleMInutesThinkingOtherPeople'sProblems AreYour FaultBeingJealous ofOthers'SuccessFeelingAnother'sGain MeansLess for YouCriticizingOthersBlamingOthers forNegativeEventsEatingFatteningFoodsCompulsiveActivitiesImaginingthe WorstAttentionWanderingThinkingSuccessis Not ForYouEating BigEveningMealsAssociatingWith ThoseWhoDiscourageYouMaladaptiveBehaviorsImpulsiveBehaviorsDwellingon TheNegativeChronicAvoidanceSpendingBeyondYourMeansLookingFor TheNegativeTakingWorkHomeNotExercisingLeaving ForAppts at TheLastPossibleMinuteQuittingBeforeYou TryChangingYourselfto PleaseOthersFindingFault WithOthersMakingExcusesBeforeYou BeginSpeakingApologeticallyAbout YourselfWatchingTV AllEveningFocusingOn WhatYou Can'tControlGetting Upat the LastPossibleMInutesThinkingOtherPeople'sProblems AreYour FaultBeingJealous ofOthers'SuccessFeelingAnother'sGain MeansLess for YouCriticizingOthersBlamingOthers forNegativeEventsEatingFatteningFoodsCompulsiveActivitiesImaginingthe WorstAttentionWanderingThinkingSuccessis Not ForYouEating BigEveningMealsAssociatingWith ThoseWhoDiscourageYouMaladaptiveBehaviorsImpulsiveBehaviorsDwellingon TheNegativeChronicAvoidanceSpendingBeyondYourMeansLookingFor TheNegativeTakingWorkHomeNotExercisingLeaving ForAppts at TheLastPossibleMinuteQuittingBeforeYou TryChangingYourselfto PleaseOthers

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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S
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B
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B
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M
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B
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E
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E
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E
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E
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P
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B
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M
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M
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M
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P
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E
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P
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M
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M
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B
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E
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B
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S
  1. S-Finding Fault With Others
  2. B-Making Excuses Before You Begin
  3. S-Speaking Apologetically About Yourself
  4. B-Watching TV All Evening
  5. M-Focusing On What You Can't Control
  6. B-Getting Up at the Last Possible MInutes
  7. E-Thinking Other People's Problems Are Your Fault
  8. S-Being Jealous of Others' Success
  9. E-Feeling Another's Gain Means Less for You
  10. E-Criticizing Others
  11. E-Blaming Others for Negative Events
  12. P-Eating Fattening Foods
  13. B-Compulsive Activities
  14. M-Imagining the Worst
  15. M-Attention Wandering
  16. M-Thinking Success is Not For You
  17. P-Eating Big Evening Meals
  18. S-Associating With Those Who Discourage You
  19. E-Maladaptive Behaviors
  20. P-Impulsive Behaviors
  21. M-Dwelling on The Negative
  22. M-Chronic Avoidance
  23. B-Spending Beyond Your Means
  24. E-Looking For The Negative
  25. P-Taking Work Home
  26. P-Not Exercising
  27. P-Leaving For Appts at The Last Possible Minute
  28. B-Quitting Before You Try
  29. S-Changing Yourself to Please Others