ThinkingSuccessis Not ForYouChronicAvoidanceGetting Upat the LastPossibleMInutesSpendingBeyondYourMeansFeelingAnother'sGain MeansLess for YouFocusingOn WhatYou Can'tControlSpeakingApologeticallyAbout YourselfNotExercisingEating BigEveningMealsLeaving ForAppts at TheLastPossibleMinuteMaladaptiveBehaviorsLookingFor TheNegativeImpulsiveBehaviorsCriticizingOthersDwellingon TheNegativeCompulsiveActivitiesThinkingOtherPeople'sProblems AreYour FaultFindingFault WithOthersMakingExcusesBeforeYou BeginBlamingOthers forNegativeEventsAttentionWanderingBeingJealous ofOthers'SuccessAssociatingWith ThoseWhoDiscourageYouWatchingTV AllEveningQuittingBeforeYou TryTakingWorkHomeChangingYourselfto PleaseOthersImaginingthe WorstEatingFatteningFoodsThinkingSuccessis Not ForYouChronicAvoidanceGetting Upat the LastPossibleMInutesSpendingBeyondYourMeansFeelingAnother'sGain MeansLess for YouFocusingOn WhatYou Can'tControlSpeakingApologeticallyAbout YourselfNotExercisingEating BigEveningMealsLeaving ForAppts at TheLastPossibleMinuteMaladaptiveBehaviorsLookingFor TheNegativeImpulsiveBehaviorsCriticizingOthersDwellingon TheNegativeCompulsiveActivitiesThinkingOtherPeople'sProblems AreYour FaultFindingFault WithOthersMakingExcusesBeforeYou BeginBlamingOthers forNegativeEventsAttentionWanderingBeingJealous ofOthers'SuccessAssociatingWith ThoseWhoDiscourageYouWatchingTV AllEveningQuittingBeforeYou TryTakingWorkHomeChangingYourselfto PleaseOthersImaginingthe WorstEatingFatteningFoods

Common Destructive Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
M
2
M
3
B
4
B
5
E
6
M
7
S
8
P
9
P
10
P
11
E
12
E
13
P
14
E
15
M
16
B
17
E
18
S
19
B
20
E
21
M
22
S
23
S
24
B
25
B
26
P
27
S
28
M
29
P
  1. M-Thinking Success is Not For You
  2. M-Chronic Avoidance
  3. B-Getting Up at the Last Possible MInutes
  4. B-Spending Beyond Your Means
  5. E-Feeling Another's Gain Means Less for You
  6. M-Focusing On What You Can't Control
  7. S-Speaking Apologetically About Yourself
  8. P-Not Exercising
  9. P-Eating Big Evening Meals
  10. P-Leaving For Appts at The Last Possible Minute
  11. E-Maladaptive Behaviors
  12. E-Looking For The Negative
  13. P-Impulsive Behaviors
  14. E-Criticizing Others
  15. M-Dwelling on The Negative
  16. B-Compulsive Activities
  17. E-Thinking Other People's Problems Are Your Fault
  18. S-Finding Fault With Others
  19. B-Making Excuses Before You Begin
  20. E-Blaming Others for Negative Events
  21. M-Attention Wandering
  22. S-Being Jealous of Others' Success
  23. S-Associating With Those Who Discourage You
  24. B-Watching TV All Evening
  25. B-Quitting Before You Try
  26. P-Taking Work Home
  27. S-Changing Yourself to Please Others
  28. M-Imagining the Worst
  29. P-Eating Fattening Foods