RadicalAcceptanceTIPPSTOPChecktheFactsInvalidationValidationValidationWaveSkillGiveGiveObserve&DescribeWiseMindDEARMANABCPleaseSTOPHalfSmileWillingnessv.WilfulnessWillingnessv.WilfulnessDEARMANProsandConsFastProsandConsFastSelf-ValidationOppositeActionEmotionalMindTIPPImprovetheMomentReasonableMindRadicalAcceptanceReasonableMindSTOPRadicalAcceptanceWiseMindBehaviorChainAnalysisProsandConsWiseMindImprovetheMomentABCPleaseObserve&DescribeValidationGiveEmotionalMindTIPPFastHalfSmileDarbyWaveSkillReasonableMindOppositeActionWillingnessv.WilfulnessChecktheFactsDEARMANFreemanObserve&DescribeBehaviorChainAnalysisChecktheFactsWaveSkillBehaviorChainAnalysisInvalidationOppositeActionHalfSmileImprovetheMomentEmotionalMindABCPleaseRadicalAcceptanceTIPPSTOPChecktheFactsInvalidationValidationValidationWaveSkillGiveGiveObserve&DescribeWiseMindDEARMANABCPleaseSTOPHalfSmileWillingnessv.WilfulnessWillingnessv.WilfulnessDEARMANProsandConsFastProsandConsFastSelf-ValidationOppositeActionEmotionalMindTIPPImprovetheMomentReasonableMindRadicalAcceptanceReasonableMindSTOPRadicalAcceptanceWiseMindBehaviorChainAnalysisProsandConsWiseMindImprovetheMomentABCPleaseObserve&DescribeValidationGiveEmotionalMindTIPPFastHalfSmileDarbyWaveSkillReasonableMindOppositeActionWillingnessv.WilfulnessChecktheFactsDEARMANFreemanObserve&DescribeBehaviorChainAnalysisChecktheFactsWaveSkillBehaviorChainAnalysisInvalidationOppositeActionHalfSmileImprovetheMomentEmotionalMindABCPlease

DBT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Radical Acceptance
  2. TIPP
  3. STOP
  4. Check the Facts
  5. Invalidation
  6. Validation
  7. Validation
  8. Wave Skill
  9. Give
  10. Give
  11. Observe & Describe
  12. Wise Mind
  13. DEAR MAN
  14. ABC Please
  15. STOP
  16. Half Smile
  17. Willingness v. Wilfulness
  18. Willingness v. Wilfulness
  19. DEAR MAN
  20. Pros and Cons
  21. Fast
  22. Pros and Cons
  23. Fast
  24. Self- Validation
  25. Opposite Action
  26. Emotional Mind
  27. TIPP
  28. Improve the Moment
  29. Reasonable Mind
  30. Radical Acceptance
  31. Reasonable Mind
  32. STOP
  33. Radical Acceptance
  34. Wise Mind
  35. Behavior Chain Analysis
  36. Pros and Cons
  37. Wise Mind
  38. Improve the Moment
  39. ABC Please
  40. Observe & Describe
  41. Validation
  42. Give
  43. Emotional Mind
  44. TIPP
  45. Fast
  46. Half Smile
  47. Darby
  48. Wave Skill
  49. Reasonable Mind
  50. Opposite Action
  51. Willingness v. Wilfulness
  52. Check the Facts
  53. DEAR MAN
  54. Freeman
  55. Observe & Describe
  56. Behavior Chain Analysis
  57. Check the Facts
  58. Wave Skill
  59. Behavior Chain Analysis
  60. Invalidation
  61. Opposite Action
  62. Half Smile
  63. Improve the Moment
  64. Emotional Mind
  65. ABC Please