I cant goout withoutmake uponWhenwill I everlearn?I'muglyMyperformancedefines myworthNo matterwhat I do Ican't seemto gain/loseweightI want tofit into asize __EverythingI eat goesright to mywaistI just can'tseem to getanythingdoneThings justaren'tworking outright for meI hatemybodyNobodylikesmeSometimesI just hatemyselfI wish Ilookedlike themI'm reallyout ofshapeI amnotenoughWhat othersthink is mostimportantI have tophotoshopthis beforepostingI looklike amessI hatemycelluliteI cantdo itI'm tooskinny/fatThat'simpossibleIf only Iweretaller/shorterI needto goon a dietI cant goout withoutmake uponWhenwill I everlearn?I'muglyMyperformancedefines myworthNo matterwhat I do Ican't seemto gain/loseweightI want tofit into asize __EverythingI eat goesright to mywaistI just can'tseem to getanythingdoneThings justaren'tworking outright for meI hatemybodyNobodylikesmeSometimesI just hatemyselfI wish Ilookedlike themI'm reallyout ofshapeI amnotenoughWhat othersthink is mostimportantI have tophotoshopthis beforepostingI looklike amessI hatemycelluliteI cantdo itI'm tooskinny/fatThat'simpossibleIf only Iweretaller/shorterI needto goon a diet

Changing Your Confidence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I cant go out without make up on
  2. When will I ever learn?
  3. I'm ugly
  4. My performance defines my worth
  5. No matter what I do I can't seem to gain/lose weight
  6. I want to fit into a size __
  7. Everything I eat goes right to my waist
  8. I just can't seem to get anything done
  9. Things just aren't working out right for me
  10. I hate my body
  11. Nobody likes me
  12. Sometimes I just hate myself
  13. I wish I looked like them
  14. I'm really out of shape
  15. I am not enough
  16. What others think is most important
  17. I have to photoshop this before posting
  18. I look like a mess
  19. I hate my cellulite
  20. I cant do it
  21. I'm too skinny/fat
  22. That's impossible
  23. If only I were taller/shorter
  24. I need to go on a diet