Changing Your Confidence - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I'm really out of shape
2. I need to go on a diet
3. I'm too skinny/fat
4. I just can't seem to get anything done
5. My performance defines my worth
6. No matter what I do I can't seem to gain/lose weight
7. Nobody likes me
8. I cant go out without make up on
9. I am not enough
10. If only I were taller/shorter
11. I want to fit into a size __
12. That's impossible
13. Everything I eat goes right to my waist
14. Things just aren't working out right for me
15. When will I ever learn?
16. I wish I looked like them
17. I hate my body
18. I look like a mess
19. Sometimes I just hate myself
20. I have to photoshop this before posting
21. I cant do it
22. I hate my cellulite
23. I'm ugly
24. What others think is most important